Materials for 10.04.2024 » Page 12 » Dl4All - Download free For All: software and educational resource.

Free Download Total Garbage: How We Can Fix Our Waste and Heal Our World (Audiobook)
English | ASIN: B0CDN6RYHZ | 2024 | 9 hours and 46 minutes | M4B@64 kbps | 287 MB
Author: Edward Humes
Narrator: Edward Humes
An investigative narrative that dives into the waste embedded in our daily lives-and shows how individuals and communities are making a real difference for health, prosperity, quality of life and the fight against climate change, by a Pulitzer Prize winning journalist. What happens to our trash? Why are our oceans filling with plastic? Do we really waste 40 percent of our food and 65 percent of our energy? Waste is truly our biggest problem, and solving our inherent trashiness can fix our economy, our energy costs, our traffic jams, and help slow climate change-all while making us healthier, happier and more prosperous. This story-driven and in-depth exploration of the pervasive yet hard-to-see wastefulness that permeates our daily lives illuminates the ways in which we've been duped into accepting absolutely insane levels of waste as normal.

Free Download Ilene S. Cohen PhD, Edrica D. Richardson PhD, Diana Blue (Narrator), "This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional"
English | ASIN: B0CXTMJMC7 | 2024 | MP3@64 kbps | ~06:39:00 | 183 MB
We all want to avoid drama and pain in our relationships, yet we remain stuck in never-ending cycles of misunderstandings, hurt feelings, and triggering interactions. Sometimes it just seems easier to decide we are "done" with people rather than continue trying over and over again. Even our best and closest relationships-with our partners, friends, family, and colleagues-can feel unduly challenging.
In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.
Creating and maintaining strong, fulfilling relationships doesn't mean disregarding your own boundaries or letting go of what you want for the sake of "keeping the peace" in your home, family, friend group, or workplace. Instead, it means being more yourself! By moving into the fullness of who you are, you can claim freedom and agency in your own life, learn how to release blame, and cultivate happier and healthier relationships with those you love.

Free Download Third Millennium Thinking: Creating Sense in a World of Nonsense (Audiobook)
English | ASIN: B0C5JTVBKK | 2024 | 11 hours and 10 minutes | M4B@64 kbps | 324 MB
Author: Saul Perlmutter, John Campbell, Robert MacCoun
Narrator: Joe Paulino
Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems-individually and collectively-using scientists' tricks of the trade. In our deluge of information, it's getting harder and harder to distinguish the revelatory from the contradictory. How do we make health decisions in the face of conflicting medical advice? Does that article on GMOs even show what the authors claim? How can we navigate the next Thanksgiving discussion with our in-laws, who follow completely different experts on climate?

Think This, Not That 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be [Audiobook]

Free Download Josh Axe (Author, Narrator), Jon Gordon (Narrator), Donald Miller (Narrator), Erwin McManus (Narrator), Dave Ramsey (Narrator), Rebekah Lyons (Narrator), Shade Zahrai (Narrator), Rob Dial (Narrator), Greg McKeown (Narrator), Hal Elrod (Narrator), John Delony (Narrator), "Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be"
English | ASIN: B0CB1SSRPT | 2024 | MP3@64 kbps | ~09:22:00 | 257 MB
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?
A more meaningful life is within your reach, and it starts in one place: your mind.

Free Download There's Always This Year: On Basketball and Ascension (Audiobook)
English | ASIN: B0CB9CHTLC | 2024 | 8 hours and 40 minutes | M4B@64 kbps | 251 MB
Author: Hanif Abdurraqib
Narrator: Hanif Abdurraqib
A poignant, personal reflection on basketball, life, and home. Growing up in Columbus, Ohio, in the 1990s, Hanif Abdurraqib witnessed a golden era of basketball, one in which legends like LeBron James were forged and countless others weren't. His lifelong love of the game leads Abdurraqib into a lyrical, historical, and emotionally rich exploration of what it means to make it, who we think deserves success, the tension between excellence and expectation, and the very notion of role models, all of which he expertly weaves together with intimate, personal storytelling. "Here is where I would like to tell you about the form on my father's jump shot," Abdurraqib writes. "The truth, though, is that I saw my father shoot a basketball only one time." There's Always This Year is a triumph, brimming with joy, pain, solidarity, comfort, outrage, and hope. No matter the subject of his keen focus-whether it's basketball, or music, or performance-Hanif Abdurraqib's exquisite writing is always poetry, always profound, and always a clarion call to radically reimagine how we think about our culture, our country, and ourselves.

Free Download The Weird and Mysterious United States: Mysteries, Legends, and Unexplained Phenomena across America (Audiobook)
English | ISBN: 9798868633706 | 2024 | 7 hours and 36 minutes | M4B@64 kbps | 218 MB
Author: Sean McLachlan, Charles River Editors
Narrator: Michelle Humphries
The states comprising the Northeast have a long history as some of the earliest colonies in the New World. Their rich folklore and colorful history is woven into the national identity, and destinations such as Plymouth Rock, the lighthouses of Maine, and Vermont's autumn leaves are quintessential symbols of the United States. But the Northeast has always had a dark side, a strange side. Monsters and ghosts lurk in its woods and old houses, and strange monuments that may be from a forgotten civilization puzzle local investigators. All the while, the early inhabitants themselves were always superstitious, as evidenced by history's most famous witch trials at Salem. The American South has given birth to many of the nation's great stories and legends.

Free Download The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion (Audiobook)
English | ASIN: B0CL7X2NTJ | 2024 | 6 hours and 54 minutes | M4B@128 kbps | 384 MB
Author: Elizabeth Orr
Narrator: Elizabeth Orr
From Instagram's snarkiest Enneagram expert comes a hilarious and insightful book that shows how embracing our shadow side is our best path toward greater self-awareness and compassion. Most Enneagram books focus on stroking ego rather than challenging it. Elizabeth Orr's The Unfiltered Enneagram offers practical strategies for liberating yourself from your own garbage. It's a humorous, no-frills reckoning with our shadow side-the ways we cope with stress or fear-that unlocks the life-changing wisdom of this popular personality typology system. Listeners will discover that courageously and comically acknowledging the worst attributes of their Enneagram Type can bring out the best in themselves. Insightful for long-time Enneagram enthusiasts, pragmatic for newer fans, and hilarious and accessible for everyone, The Unfiltered Enneagram shines a generous light on the good, the bad, and the ugly sides of us all-inviting us to see that the only way to find self-compassion is to embrace wholeness.

Free Download The Twilight World (Audiobook)
English | June 14, 2022 | ASIN: B09HRDY217 | M4B@128 kbps | 3h 20m | 182 MB
Author and Narrator: Werner Herzog
The great filmmaker Werner Herzog, in his first novel, tells the incredible story of Hiroo Onoda, a Japanese soldier who defended a small island in the Philippines for 29 years after the end of World War II
In 1997, Werner Herzog was in Tokyo to direct an opera. His hosts asked him, Whom would you like to meet? He replied instantly: Hiroo Onoda. Onoda was a former solider famous for having quixotically defended an island in the Philippines for decades after World War II, unaware the fighting was over. Herzog and Onoda developed an instant rapport and would meet many times, talking for hours and together unraveling the story of Onoda's long war.

Free Download The Third Reich in History and Memory (Audiobook)
English | May 15, 2018 | ASIN: B07CTTX2CW | M4B@64 kbps | 14h 37m | 427 MB
Author: Richard J. Evans | Narrator: Julian Elfer
In the 70 years since the demise of the Third Reich, there has been a significant transformation in the ways in which the modern world understands Nazism. In this brilliant and eye-opening collection, Richard J. Evans offers a critical commentary on that transformation, exploring how major changes in perspective have informed research and writing on the Third Reich in recent years. Drawing on his most notable writings from the last two decades, Evans reveals the shifting perspectives on Nazism's rise to political power, its economic intricacies, and its subterranean extension into postwar Germany.
Evans considers how the Third Reich is increasingly viewed in a broader international context, as part of the age of imperialism; discusses the growing emphasis on the larger economic and cultural circumstances of the era; and emphasizes the development of research into Nazi society, particularly in the understanding of Nazi Germany as a political system based on popular approval and consent.

The Social Rhythm Therapy Workbook for Bipolar Disorder Stabilize Your Circadian Rhythms to Reduce Stress [Audiobook]

Free Download The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes (Audiobook)
English | ASIN: B0CY625PHM | 2024 | 5 hours and 12 minutes | M4B@128 kbps | 241 MB
Author: Holly A. Swartz
Narrator: Carrie Coello
If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood? In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help you reset your body clock, overcome shifts in mood, and find relief from your bipolar symptoms. This groundbreaking workbook is filled with tools and actionable skills for creating a consistent schedule for sleeping, eating, and interacting with others. You'll also learn how to combat the effects of social media scrolling. Finally, you'll discover how to anticipate and plan for potentially rhythm-disrupting events. Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.

Total Garbage How We Can Fix Our Waste and Heal Our World [Audiobook]

This Isn't Working for Me [Audiobook]

Third Millennium Thinking Creating Sense in a World of Nonsense [Audiobook]

Think This, Not That 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be [Audiobook]

There's Always This Year On Basketball and Ascension [Audiobook]

The Weird and Mysterious United States Mysteries, Legends, and Unexplained Phenomena across America [Audiobook]

The Unfiltered Enneagram A Witty and Wise Guide to Self–Compassion [Audiobook]

The Twilight World [Audiobook]

The Third Reich in History and Memory [Audiobook]

The Social Rhythm Therapy Workbook for Bipolar Disorder Stabilize Your Circadian Rhythms to Reduce Stress [Audiobook]