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 Free Download The Compassionate Mind Approach to Recovering from Trauma By Deborah Lee 2012 | 272 Pages | ISBN: 1849013209 | EPUB | 2 MB Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. "Recovering from Trauma" uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.  Free Download The Commercialization of Intimate Life: Notes from Home and Work By Arlie Russell Hochschild 2003 | 322 Pages | ISBN: 0520214889 | PDF | 60 MB Arlie Russell Hochschild, author of three New York Times Notable Books, has been one of the freshest and most popular voices in feminist sociology over the last decades. Her influential, unusually perceptive work has opened up new ways of seeing family life, love, gender, the workplace, market transactions―indeed, American life itself. This book gathers some of Hochschild's most important and most widely read articles in one place, includes new work, and brings several essays to American audiences for the first time. Each chapter reflects on the complex negotiations we make day to day to juggle the conflicting demands of love and work. Taken together, they are a compelling, often startling, look at how our everyday lives are shaped by modern capitalism. These essays, rich with the details of everyday life, explore larger social issues by looking at a series of intimate moments in people's lives. Among them, "Love and Gold" investigates the globalization of love by focusing on care workers who leave their own children and elderly to care for children and the elderly in wealthy countries. In "The Commodity Frontier," Hochschild considers an Internet ad for a "beautiful, smart, hostess, good masseuse―$400/week," and explores our responses to personal services for hire. In "From the Frying Pan into the Fire" she asks if capitalism is a religion. In addition to these recent essays, several of Hochschild's important early essays, such as "Inside the Clockwork of Male Careers," have been revised and updated for this collection.  Free Download MelindaJoy Mingo, "The Colors of Culture: The Beauty of Diverse Friendships" English | 2020 | ISBN: 0830845267 | EPUB | pages: 144 | 3.2 mb How diverse are your friendships?  Free Download The Collective Dream: Egyptians Longing For A Better Life by Sarah Nagaty English | 2023 | ISBN: 303135012X | 250 Pages | True PDF | 5.06 MB  Free Download Michael A. Tompkins PhD ABPP, "The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and" English | ISBN: 1648482023 | 2024 | 208 pages | PDF | 6 MB Written by a leading expert in cognitive behavioral therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!  Free Download Patrick Moser, "The Code: The Power of "I Will"" English | 2013 | ISBN: 1423634292 | EPUB | pages: 136 | 1.1 mb How to convert the power of "I Will" into a life-changing mantra  Free Download The Cloud of Unknowing and Other Works By Anon. 2002 | 208 Pages | ISBN: 0140447628 | PDF | 5 MB In the fourteenth century there was a great flourishing of religious writings in English, both orthodox and heretical. Many of these works focused on Christ's Passion and humanity, whereas The Cloud of Unknowing describes an abstract, transcendent God beyond human knowledge and human language. Drawing upon radically different traditions, it is a rich work full of intriguing contradictions that speaks to us with liveliness and wit even today. The unknown author, thought to be a priest and Carthusian monk, is also believed to have written the other three works in this volume: The Mystical Theology of Saint Denis, The Book of Privy Counselling, and An Epistle on Prayer, which, together with The Cloud of Unknowing, are the four texts at the core of medieval mystical theology.This Penguin Classics edition includes full explanatory notes, suggestions for further reading, an appendix that reproduces the Middle English text of a section of The Mystical Theology of Saint Denis, and an introduction that places the texts within the context of medieval religious writing.Translated by A.C. SpearingThe identity of the author of The Cloud of Unknowing is not known, but he was undoubtedly an English priest who lived during the latter half of the 14th century. A. C. Spearing is Professor of English at the University of Virginia. He has published widely on medieval literature and has translated Julian of Norwich's Revelations of Divine Love for Penguin Classics.  Free Download The Classic Maya By Stephen D. Houston, Takeshi Inomata 2009 | 395 Pages | ISBN: 0521660068 | PDF | 34 MB In the first millennium AD, the Classic Maya created courtly societies in and around the Yucatan Peninsula that have left some of the most striking intellectual and aesthetic achievements of the ancient world, including large settlements like Tikal, Copan, and Palenque. This book is the first in-depth synthesis of the Classic Maya. It is richly informed by new decipherments of hieroglyphs and decades of intensive excavation and survey. Structured by categories of person in society, it reports on kings, queens, nobles, gods, and ancestors, as well as the many millions of farmers and other figures who lived in societies predicated on sacred kingship and varying political programs. The Classic Maya presents a tandem model of societies bound by moral covenants and convulsed by unavoidable tensions between groups, all affected by demographic trends and changing environments. Focusing on the Classic heartland but referring to other zones, it will serve as the basic source for all readers interested in the civilization of the Maya.  Free Download The Civil War Political Tradition: Ten Portraits of Those Who Formed It (A Nation Divided: Studies in the Civil War Era) by Paul D. Escott English | April 3, 2023 | ISBN: 0813949688 | 214 pages | PDF | 2.48 Mb Modeling his latest book on Richard Hofstadter's 1948 classic The American Political Tradition and the Men Who Made It, the renowned historian Paul Escott has composed ten concise but deeply learned and incisive biographies of key Americans in the years leading up to the Civil War. Escott profiles Henry Clay, John C. Calhoun, Harriet Beecher Stowe, Frederick Douglass, Stephen A. Douglas, Jefferson Davis, Abraham Lincoln, Horace Greeley, Albion Tourgée, and Elizabeth Cady Stanton, illustrating how these men and women established, embodied, and advanced the opposing political and cultural trends that culminated in the great crisis of the nineteenth century.  Free Download Ray Forrest, "The City in China: New Perspectives on Contemporary Urbanism" English | ISBN: 1529205476 | 2019 | 272 pages | PDF | 6 MB In 1915 Robert Park penned his seminal paper "The City: Suggestions for the investigation of human behaviour in the city environment". This essay provided an agenda for the Chicago School of Urban Sociology, which formed the basis of urban research for decades. Given that China's urban centres now occupy the spotlight that once belonged to American cities, Park's essay is a platform and point of departure for this volume, which gathers together reflections from a broad range of urban China specialists to consider Park's (ir)relevance today - for cities in China, for questions about the social life of the city and for urban research more generally. Essential for a broad range of urban studies scholars, this book is an invaluable teaching resource and a useful tool for policy-makers and planners. |
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