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 Free Download The Complete Microsoft Office 365 Guide for Beginners: 7 in 1 Effortlessly Unlock the Power of Microsoft 365 with the Ultimate Beginner's Resource for Technology Mastery by Marsden Coyle English | March 21, 2024 | ASIN: B0CY5BJ913 | 313 pages | PDF | 150 Mb  Free Download The Complete ChAInge: How Artificial Intelligence is changing mankind forever by William DeWael English | March 21, 2024 | ASIN: B0CYRJK3GS | 96 pages | PDF | 36 Mb  Free Download The Complete Book Of Vinyasa Yoga By Srivatsa Ramaswani 2005 | 292 Pages | ISBN: 1569244022 | PDF | 18 MB Having studied for more than three decades with renowned yoga master T. Krishnamacharya, and taught for more than two decades, Ramaswami attempts to offer a more complete picture of the practices developed ages ago to heal the body, train the mind and cultivate inner peace. He calls much of Western yoga practice "blatantly aggressive" and altered to appeal to Western tastes, omitting such essential aspects as yoga philosophy, breathing techniques, correct sequencing, chanting and meditation. In his descriptions of more than 900 poses and variations, he guides students on ways to integrate these aspects. While Ramaswami says his book can be used by students of every level (the sequences are rated according to difficulty), some may feel intimidated by the photographs, which show highly advanced yogis in many positions that are rarely taught in the average group class. The author's approach is somewhat didactic, emphasizing the "correct" way to do the poses, without acknowledging differences in body type and structure. The book's format makes it more of a practice manual, and most likely readers without much background will need to read Ramaswami's Yoga for the Three Stages of Life to put the instruction into a larger context.Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.  Free Download The Compassionate Mind Approach to Recovering from Trauma By Deborah Lee 2012 | 272 Pages | ISBN: 1849013209 | EPUB | 2 MB Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. "Recovering from Trauma" uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.  Free Download The Commercialization of Intimate Life: Notes from Home and Work By Arlie Russell Hochschild 2003 | 322 Pages | ISBN: 0520214889 | PDF | 60 MB Arlie Russell Hochschild, author of three New York Times Notable Books, has been one of the freshest and most popular voices in feminist sociology over the last decades. Her influential, unusually perceptive work has opened up new ways of seeing family life, love, gender, the workplace, market transactions―indeed, American life itself. This book gathers some of Hochschild's most important and most widely read articles in one place, includes new work, and brings several essays to American audiences for the first time. Each chapter reflects on the complex negotiations we make day to day to juggle the conflicting demands of love and work. Taken together, they are a compelling, often startling, look at how our everyday lives are shaped by modern capitalism. These essays, rich with the details of everyday life, explore larger social issues by looking at a series of intimate moments in people's lives. Among them, "Love and Gold" investigates the globalization of love by focusing on care workers who leave their own children and elderly to care for children and the elderly in wealthy countries. In "The Commodity Frontier," Hochschild considers an Internet ad for a "beautiful, smart, hostess, good masseuse―$400/week," and explores our responses to personal services for hire. In "From the Frying Pan into the Fire" she asks if capitalism is a religion. In addition to these recent essays, several of Hochschild's important early essays, such as "Inside the Clockwork of Male Careers," have been revised and updated for this collection.  Free Download MelindaJoy Mingo, "The Colors of Culture: The Beauty of Diverse Friendships" English | 2020 | ISBN: 0830845267 | EPUB | pages: 144 | 3.2 mb How diverse are your friendships?  Free Download The Collective Dream: Egyptians Longing For A Better Life by Sarah Nagaty English | 2023 | ISBN: 303135012X | 250 Pages | True PDF | 5.06 MB
 Free Download Michael A. Tompkins PhD ABPP, "The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and" English | ISBN: 1648482023 | 2024 | 208 pages | PDF | 6 MB Written by a leading expert in cognitive behavioral therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!  Free Download Patrick Moser, "The Code: The Power of "I Will"" English | 2013 | ISBN: 1423634292 | EPUB | pages: 136 | 1.1 mb How to convert the power of "I Will" into a life-changing mantra  Free Download The Cloud of Unknowing and Other Works By Anon. 2002 | 208 Pages | ISBN: 0140447628 | PDF | 5 MB In the fourteenth century there was a great flourishing of religious writings in English, both orthodox and heretical. Many of these works focused on Christ's Passion and humanity, whereas The Cloud of Unknowing describes an abstract, transcendent God beyond human knowledge and human language. Drawing upon radically different traditions, it is a rich work full of intriguing contradictions that speaks to us with liveliness and wit even today. The unknown author, thought to be a priest and Carthusian monk, is also believed to have written the other three works in this volume: The Mystical Theology of Saint Denis, The Book of Privy Counselling, and An Epistle on Prayer, which, together with The Cloud of Unknowing, are the four texts at the core of medieval mystical theology.This Penguin Classics edition includes full explanatory notes, suggestions for further reading, an appendix that reproduces the Middle English text of a section of The Mystical Theology of Saint Denis, and an introduction that places the texts within the context of medieval religious writing.Translated by A.C. SpearingThe identity of the author of The Cloud of Unknowing is not known, but he was undoubtedly an English priest who lived during the latter half of the 14th century. A. C. Spearing is Professor of English at the University of Virginia. He has published widely on medieval literature and has translated Julian of Norwich's Revelations of Divine Love for Penguin Classics. |
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