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 Free Download Functional Training By Michael Boyle 2017 | 223 Pages | ISBN: 3742301489 | PDF | 17 MB Erweiterte und komplett überarbeitete Neuausgabe: Bewegungsabläufe perfektionieren - Muskelgruppen stärken - individuelle Schwächen beheben. Mit über 70 Online-VideosMichael Boyle, einer der weltweit führenden Experten für Leistungsoptimierung im Sport, präsentiert in dieser Neuausgabe seines Standardwerks Functional Training die Konzepte, Methoden, Übungen und Programme, mit denen Athleten lernen können, sich im sportlichen Wettkampf perfekt zu bewegen. Eine Reihe von Tests dienen als Grundlage, um einen maßgeschneiderten Trainingsplan zu entwerfen, der sich an den individuellen Schwächen ausrichtet. Eine Vielzahl von Übungen mit fortschrittsfördernden Progressionen für Oberkörper, Rumpf, Beine und den ganzen Körper verhelfen zu dem Mehr an Gleichgewicht, Propriozeption, Stabilität und Kraft, das nötig ist, um in der jeweiligen Sportart zu den Besten zu gehören. 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In the country, energy security emerges as a mix of coercion and control, requiring widespread military and law enforcement deployment. This book examines the extensive network of security professionals and the wide range of practices that have spread in Azerbaijan's energy sector. It unpacks the interactions of state, supra‐state, and private security organizations and argues that energy security has enabled and normalized a coercive way of exercising power. This study shows that oppressive energy security practices lead to multiple forms of abuse and poor energy policies.  Free Download Fueling Sovereignty: Colonial Oil and the Creation of Unlikely States English | 2024 | ISBN: 1009444301 | 247 Pages | PDF | 2 MB European colonialism was often driven by the pursuit of natural resources, and the resulting colonization and decolonization processes have had a profound impact on the formation of the majority of sovereign states that exist today. But how exactly have natural resources influenced the creation of formerly colonized states? And would the world map of sovereign states look significantly different if not for these resources? These questions are at the heart of Fueling Sovereignty, which focuses primarily on oil as the most significant natural resource of the modern era. Naosuke Mukoyama provides a compelling analysis of how colonial oil politics contributed to the creation of some of the world's most "unlikely" states. Drawing on extensive archival sources on Brunei, Qatar and Bahrain, he sheds light on how some small colonial entities achieved independence despite their inclusion in a merger project promoted by the metropole and regional powers.  Free Download Frontier Terror: Murder, Lynching, and Vigilantes in the Old West by Michael Rutter English | 2023 | ISBN: 1493067729 | 244 Pages | True ePUB | 3.81 MB  Free Download Frommer's Paris day by day by Anna E. Brooke English | December 12, 2023 | ISBN: 1628875674 | 382 pages | MOBI | 131 Mb Frommer's books aren't written by committee, or by travel writers who simply pop in briefly to a destination and then consider the job done. We employ the best local experts to author our guides, like longtime Paris resident Anna E. Brooke. In this innovative, easy-to-carry, itinerary-based guide she show readers how to see the best of the City of Lights - in the smartest, most time-efficient way.  Free Download Shane Christensen, "Frommer's Dubai" English | 2010 | ISBN: 0470711787 | EPUB | pages: 192 | 3.9 mb Frommer's Dubai gives you the complete overview of insider knowledge on where and what to visit in the United Arab Emirates' largest and most exciting city, all in meticulous detail to point you towards the best that Dubai has to offer.  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As such its historical development as well as the conditions of its existence must be elucidated in terms of the practices and prescriptions which structure the field of politics. In South Africa, the history of xenophobia is intimately connected to the manner in which citizenship has been conceived and fought over during the past fifty years at least. Migrant labour was de-nationalised by the apartheid state, while African nationalism saw the same migrant labour as the foundation of that oppressive system. Only those who could show a family connection with the colonial and apartheid formation of South Africa could claim citizenship at liberation. Others were excluded and seen as unjustified claimants to national resources. Xenophobiais conditions of existence, the book argues, are to be found in the politics of post-apartheid nationalism where state prescriptions founded on indigeneity have been allowed to dominate uncontested in conditions of an overwhelmingly passive conception of citizenship. The de-politicisation of an urban population, which had been able to assert its agency during the 1980s through a discourse of human rights in particular, contributed to this passivity. Such state liberal politics have remained largely unchallenged. As in other cases of post-colonial transition in Africa, the hegemony of xenophobic discourse, the book contends, is to be sought in the specific character of the state consensus."  Free Download Dany Page, Jorge G. Hirsch, "From the Sun to the Great Attractor: 1999 Guanajuato Lectures on Astrophysics" English | 2000 | pages: 349 | ISBN: 3540410643 | PDF | 5,1 mb The enormous advances in observational techniques over the last two decades has produced a wealth of data and unexpected discoveries which have helped to reshape astrophysics as a field with well-formulated theories and sophisticated numerical calculations. In nuclear particle physics, plasma physics, as well as in general relativity, the Universe has become a laboratory for cutting-edge research. The courses collected in the book are intended to provide students with this insight, giving a general background on each topic such as cosmic rays, nuclear and neutrino astrophysics, solar physics and strong fields, as well as a presentation of the current research and open problems. The book is aimed at graduate students in physics and astrophysics, as well as researchers, bridging a gap between the specialized reviews and the comprehensive books. |
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