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 Free Download Skinny-licious: Life and Scrumptious Recipes for a Slimmer You by Shauna Evans, R.N. English | January 14, 2014 | ISBN: 1462113249 | 168 pages | PDF, EPUB | 19 Mb Eat yourself skinny! Registered nurse and award winning cook Shauna Evans proves that you don't need to give up your favorite foods in order to slim down. You can enjoy tasty recipes like Lime and Cilantro Shrimp Skewers, Stuffed Red Peppers, and Cherry Chocolate Cake, all while losing weight and feeling great. Healthy cooking has never been easier!  Free Download Greg Critser, "Skinny Habits: The 6 Secrets of Thin People" English | 2015 | ISBN: 0804178909 | EPUB | pages: 192 | 1.8 mb Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good-and make it look easy.  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It correlates anatomy, pathology and radiography of childrens skeletal injuries with a plethora of photographs and line drawings, establishing diagnosis, management, and treatment in a comprehensive and practical manner. Important additions to this edition are an expansive chapter on the management of multiple injuries, the management of complications, extensive discussion of soft tissue injuries following skeletal trauma, new diagnostic techniques, and the use of flaps in childrens injuries. Written by one of the most highly respected names in the orthopaedic community world-wide, this third edition will remain an invaluable resource to paediatric orthopaedic surgeons, general orthopaedic surgeons, emergency room physicians, orthopaedic trauma surgeons and residents and fellows in these specialities.  Free Download Skagerrak: The Battle of Jutland Through German Eyes by Gary Staff English | January 5, 2023 | ISBN: 1399077163 | 288 pages | EPUB | 18 Mb "This is an excellent addition to one's library, to see a different side and take on the events of the battle." ― A Wargamers Needful Things  Free Download Denise Y. Arnold, "Situating the Andean Colonial Experience: Ayllu Tales of History and Hagiography in the Time of the Spanish " English | ISBN: 1641894040 | 2021 | 452 pages | PDF | 31 MB Re-situating Andean colonial history from the perspective of the local historians of ayllu Qaqachaka, in highland Bolivia, this book draws on regional oral history combined with local and public written archives. Rejecting the binary models in vogue in colonial and postcolonial studies (indigenous/non-indigenous, Andean/Western, conquered/conquering), it explores the complex intercalation of legal pluralism and local history in the negotiations around Spanish demands, resulting in the so-called "Andean pact." The Qaqachaka's point of reference was the preceding Inka occupation, so in fulfilling Spanish demands they sought cultural continuity with this recent past. Spanish colonial administration, with its roots in Roman-Germanic and Islamic law, infiltrated many practices into the newly-conquered territories. Two major cycles of ayllu tales trace local responses to these colonial demands, in the practices for establishing settlements, and the feeding and dressing of the Catholic saints inside the new church, with their forebears in the Inka mummies.  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This book argues, using a wide array of theorists from Adorno to Bloch and Kittler, that we should understand 'siren sounds' in terms of their myth and materiality, and that sirens represent a sonic confluence of power, gender and destructiveness embedded in core Western ideologies to the present day. Bull poses the question of whether we can rely on sirens, both in their mythic meanings and in their material meanings in contemporary culture. |
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