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![]() Free Download Reboot With Kayla: A 4-week tookit for rediscovering your best self. Featuring workouts, recipes, tips and journal. by Kayla Itsines, Sweat English | April 22nd, 2024 | ISBN: 1761345214 | 264 pages | True EPUB | 33.33 MB The all-in-one toolkit for kickstarting your health and fitness, from Sweat's co-founder and head trainer, Kayla Itsines. ![]() Free Download Fearghal McGarry, "Rebels: Voices From The Easter Rising" English | 2011 | ISBN: 1844882039 | EPUB | pages: 352 | 1.9 mb A vivid chronicle of the first blow in the Irish revolution - by the people who were there In 1947 the Bureau of Military History was established by the Irish government to record the experiences of those who took part in the fight for independence. In 1959, the results of this research - including 1,773 'witness statements' - were placed in 83 steel boxes and locked into a strongroom in Government Buildings. Rebels, edited by one of Ireland's top young historians, brings the best of the surviving accounts of the Easter Rising together into a comprehensive, accessible and thrillingly readable telling of that much-debated insurrection, the first in a series of events that brought about Irish independence. From the witnesses' recollections of their schooling and other childhood influences to their accounts of what happened at Easter 1916, Rebels tells this famous story in a new and exhilarating way. 'A remarkable book' Pat Kenny, RTE 'If you want to know what [the Rising] was actually like, then Rebels is a good place to start' Sunday Business Post 'The most moving material concerns the surrender and the aftermath, including imprisonment and the identification and interrogation of key figures in the Rising' Irish Times ![]() Free Download Margherita Belgioioso, "Rebel Financing and Terrorism in Civil Wars " English | ISBN: 1032445017 | 2023 | 126 pages | EPUB, PDF | 6 MB + 9 MB This book investigates the ways in which the lethality of terrorist violence depends on how rebel organizations finance their rebellion. ![]() Free Download Nurlan Aliyev, "Reassessing Russia's Security Policy " English | ISBN: 1032382961 | 2023 | 298 pages | EPUB, PDF | 677 KB + 22 MB This book provides a detailed analysis of the evolution of Russia's security policy. Based on extensive original research, including an analysis of official documents, political and military elite speeches, interviews, and reports, and considering the subject from the early 20th century onward, the book evaluates how far Russia's security policy is underpinned by "strategic asymmetry"―the acceptance by Russia of its inferior military position, and the pursuit of its strategic aims through the application of a variety of methods, military and non-military, including the manipulation of public opinion, the use of economic leverage, and external security approaches―known as Russia's "hybrid war operations"―to gain the advantage over a militarily and economically superior adversary. The book discusses how Russia's security policy has been and is being applied in specific cases, including the present war in Ukraine, the Russian anti-satellite program, and Russia's contemporary Afghan policy. The aim of the book is to explain how and why Russia uses different security strategies and methods using these three cases. ![]() Free Download Ruth Noyes, "Reassessing Epistemic Images in the Early Modern World " English | ISBN: 9463723358 | 2022 | 324 pages | PDF | 4 MB This edited collection of papers explores from an interdisciplinary perspective the role of images and objects in early modern knowledge-making practices with an emphasis on mapping methodological approaches against printed pictures and things. The volume brings together work across diverse printed images, objects, and materials produced c. 1500-1700, as well as well as works in the ambit of early modern print culture, to reframe a comparative history of the rise of the 'epistemic imprint' as a new visual genre at the onset of the scientific revolution. The book includes contributions from the perspective of international scholars and museum professionals drawing on methodologies from a range of fields. ![]() Free Download Realization of Forms in Contemporary Architecture by Pallavi Tiwari English | 2024 | ISBN: 152755614X | 130 Pages | True PDF | 3.58 MB ![]() Free Download Pauline Greenhill, "Reality, Magic, and Other Lies: Fairy-Tale Film Truths " English | ISBN: 0814347827 | 2020 | 264 pages | EPUB | 5 MB Reality, Magic, and Other Lies: Fairy-Tale Film Truths explores connections and discontinuities between lies and truths in fairy-tale films to directly address the current politics of fairy tale and reality. Since the Enlightenment, notions of magic and wonder have been relegated to the realm of the fanciful, with science and reality understood as objective and true. But the skepticism associated with postmodern thought and critiques from diverse perspectives―including but not limited to anti-racist, decolonial, disability, and feminist theorizing―renders this binary distinction questionable. Further, the precise content of magic and science has shifted through history and across location. Pauline Greenhill offers the idea that fairy tales, particularly through the medium of film, often address those distinctions by making magic real and reality magical. ![]() Free Download Reality is broken : why games make us better and how they can change the world By McGonigal, Jane 2011 | 388 Pages | ISBN: 1594202850 | EPUB | 2 MB Visionary game designer Jane McGonigal shows how we can harness the power of computer games to solve real-world problems and boost global happiness, since her research suggests that gamers are expert problem solvers and collaborators because they regularly cooperate with other players to overcome daunting virtual challenges.Visionary game designer Jane McGonigal reveals how we can harness the power of games to solve real-world problems and boost global happiness. More than 174 million Americans are gamers, and the average young person in the United States will spend ten thousand hours gaming by the age of twenty-one. According to world-renowned game designer Jane McGonigal, the reason for this mass exodus to virtual worlds is that video games are increasingly fulfilling genuine human needs. In this groundbreaking exploration of the power and future of gaming, McGonigal reveals how we can use the lessons of game design to fix what is wrong with the real world. Drawing on positive psychology, cognitive science, and sociology, Reality Is Broken uncovers how game designers have hit on core truths about what makes us happy and utilized these discoveries to astonishing effect in virtual environments. Video games consistently provide the exhilarating rewards, stimulating challenges, and epic victories that are so often lacking in the real world. But why, McGonigal asks, should we use the power of games for escapist entertainment alone? Her research suggests that gamers are expert problem solvers and collaborators because they regularly cooperate with other players to overcome daunting virtual challenges, and she helped pioneer a fast-growing genre of games that aims to turn gameplay to socially positive ends. In Reality Is Broken, she reveals how these new alternate reality games are already improving the quality of our daily lives, fighting social problems such as depression and obesity, and addressing vital twenty-first-century challenges-and she forecasts the thrilling possibilities that lie ahead. She introduces us to games like World Without Oil, a simulation designed to brainstorm-and therefore avert- the challenges of a worldwide oil shortage, and Evoke, a game commissioned by the World Bank Institute that sends players on missions to address issues from poverty to climate change. McGonigal persuasively argues that those who continue to dismiss games will be at a major disadvantage in the coming years. Gamers, on the other hand, will be able to leverage the collaborative and motivational power of games in their own lives, communities, and businesses. Written for gamers and nongamers alike, Reality Is Broken shows us that the future will belong to those who can understand, and play games. -- ✅Publisher description ![]() Free Download Angela Wilkinson, "Realistic Hope: Facing Global Challenges" English | ISBN: 9462987246 | 2018 | 280 pages | PDF | 1147 KB We are running out of water, robots will take our jobs, we are eating ourselves to an early death, old age pension and health systems are bankrupting governments, and an immigration crisis is unravelling the European integration project. A growing number of nightmares, perfect storms, and global catastrophes create fear of the future. One response is technocratic optimism ― we'll invent our way out of these impending crises. Or we'll simply ignore them as politically too hot to handle, too uncomfortable for experts ― denied until crisis hits. History is littered with late lessons from early warnings. Cynicism is an excuse for inaction. Populism flourishes in the depths of despair. Despite the gloom, there is another way to look at the future. We don't have to be pessimistic or optimistic ― we can find realistic hope. This book is written by an international and influential collection of future shapers. It is aimed at anyone who is interested in learning to refresh the present, forge new common ground, and redesign the future. ![]() Free Download Michael F. Roizen M.D., "RealAge: Are You as Young as You Can Be?" English | 2010 | ISBN: 0060191341, 075676047X | EPUB | pages: 352 | 4.9 mb What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measurement; it's the rate at which the primary internal guardians of health-your cardiovascular and immune systems-decline. |