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Free Download Upgrade Your Brain: Unlock Your Life's Full Potential (Audiobook)
English | ASIN: B0CRBP7V41 | 2024 | 12 hours and 3 minutes | MP3@64 kbps | 332 MB
Author: Patrick Holford
Narrator: Patrick Holford
Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people's names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental wellbeing? Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and - in parallel - we're seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe.

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Free Download Unstressable: A Practical Guide to Stress-Free Living (Audiobook)
English | ASIN: B0C3P8NQLG | 2024 | 14 hours and 16 minutes | MP3@64 kbps | 392 MB
Author: Mo Gawdat, Alice Law
Narrator: Mo Gawdat, Alice Law
Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted-and once predicted, prevented. Unstressable illuminates for listeners how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat and Law guide listeners to both heart centred and science-based solutions. Unstressable is a handbook for those who understand that stress isn't what happens to you; it's how you handle what happens to you. It's a practical and rounded approach to an ever increasing modern day problem.

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Free Download Unstoppable Mindset: How to Use What You Have to Get What You Want (Audiobook)
English | ASIN: B0CZM57V1K | 2024 | 8 hours and 1 minute | M4B@128 kbps | 438 MB
Author: Alden Mills
Narrator: Alden Mills
Learn how to harness the power of your mind to achieve your goals from a Navy SEAL. Activate your unstoppable potential with this proven mindset formula. What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible. A three-time Navy SEAL platoon commander, CEO of an Inc. 500 company, Division I athlete, top-ranked public speaker, Alden Mills has identified a step-by-step process he calls mindsetting, to help you build the mental toughness to succeed. In Unstoppable Mindset, Mills reveals the strategies that have helped thousands of people around the world. You are so much more capable than you realize. Packed with personal stories and easy-to-remember tools to create a concrete action plan for success, Unstoppable Mindset is an essential guide for anyone who is ready to make their dreams a reality.

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Free Download Kyra Bobinet, Kyra Bobinet MD MPH (Narrator), "Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change"
English | ASIN: B0D2LLJ918 | 2024 | MP3@64 kbps | ~06:40:00 | 184 MB
We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
It doesn't have to be that way. Through three decades of researching and tracking such universal struggles to change our behavior, Dr. Kyra Bobinet unveils the way out, using novel neuroscience research on a compelling new brain area, the habenula. In this book, she reveals the habenulas powerful role in killing our motivation and causing anxiety and depression and offers a foolproof way to escape its clutches.

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Free Download Unity in Action, Third Edition
Author: Joseph Hocking
Narrator: n/a
English | 2022 | ISBN: 9781617299339 | MP3@64 kbps | Duration: 9h 55m | 822 MB
This hands-on beginners guide gets you building games fast, all with the awesome Unity engine! You'll speed past the basics and use your existing coding skills to create 2D, 3D, and AR/VR games.

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Free Download Undue Burden: Life and Death Decisions in Post-Roe America (Audiobook)
English | ASIN: B0CKM1XPMZ | 2024 | 12 hours and 22 minutes | M4B@64 kbps | 368 MB
Author: Shefali Luthra
Narrator: Shefali Luthra, Suehyla El-Attar Young
An urgent investigation into the experience of seeking an abortion after the fall of Roe v. Wade, and the life-threatening consequences of being denied reproductive freedom. "An absolute must-read; tell your friends; buy it for your family; sit with it on your own. This is storytelling we need. On June 24, 2022, Roe v. Wade was overturned, and the impact was immediate: by 2024, abortion was virtually unavailable or significantly restricted in 21 states. In Undue Burden, reporter Shefali Luthra traces the unforgettable stories of patients faced with one of the most personal decisions of their lives. Outside of Houston, there's a 16-year-old girl who becomes pregnant well before she intends to. A 21-year-old mother barely making ends meet has to travel hundreds of miles in secret for medical treatment in another state. A 42-year-old woman with a life-threatening condition wants nothing more than to safely carry her pregnancy to term, but her home state's abortion ban fails to provide her with the options she needs to make an informed decision.

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Free Download Undiplomatic: How My Attitude Created the Best Kind of Trouble (Audiobook)
English | ASIN: B0CKLVS8QR | 2024 | 7 hours and 15 minutes | M4B@128 kbps | 403 MB
Author: Deesha Dyer
Narrator: Deesha Dyer
Without credentials, connections or a college degree, a hip-hop journalist and community leader conquered her imposter syndrome while landing one of the most exclusive, sought-after and fun positions in the White House. From the most unlikely person to end up as a senior official to President Barack Obama and First Lady Michelle Obama comes a candid, incredible and inspiring story. Moved by the election of the country's first Black president, Deesha Dyer applied for a White House internship in 2009 as a thirty-one-year-old part-time community college student, taking a leap that carried her through being hired in a full-time position, followed by two promotions landing her at the epicenter of politics. But in spite of the little voice in her head telling her she didn't deserve to be there, Deesha thrived and rose to the highly coveted role of White House social secretary, giving her a front row-seat to executing events that communicated defining moments in history while curating some of the flyest parties 1600 Pennsylvania has ever seen.

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Free Download Alexandra Damsker, Siiri Scott (Narrator), "Understanding DeFi: The Roles, Tools, Risks, and Rewards of Decentralized Finance"
English | ASIN: B0D3881K2L | 2024 | MP3@64 kbps | ~09:47:00 | 267 MB
Decentralized finance (DeFi) is a rapidly growing field in fintech, having grown from $700 million to $100 billion over the past three years alone. But the lack of reliable information makes this area both risky and murky. In this practical book, experienced securities attorney Alexandra Damsker explains DeFi's role in both blockchain and finance.
Ideal for developers looking to build decentralized applications (DApps), this book compares DeFi to traditional bank-led fintech and explains why DeFi is exploding in interest and popularity. You'll explore the growing array of DApps and platforms in various categories, including their benefits and drawbacks, and learn how DeFi tools work together from the perspective of both users and developers.
With this book, you will learn how DeFi fits into the blockchain and fintech worlds; understand why it's important to move beyond the banking system; explore the tools for building a useful, functional DeFi application; and learn the risks, benefits, regulatory concerns, and unresolved issues in this nascent and fast-growing industry. You'll also see which technologies are well-positioned to be incorporated into DeFi blockchains in the near future and assess your own risk level to determine which strategies are most appropriate.

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Free Download Undefeated: Changing the Rules and Winning on My Own Terms (Audiobook)
English | ASIN: B0CLHGH7PC | 2024 | 5 hours and 45 minutes | M4B@128 kbps | 323 MB
Author: Shaunie Henderson
Narrator: Shaunie Henderson
Shaunie Henderson-wife, mother, entrepreneur, producer, and creator of the hit TV show Basketball Wives-opens up about finding love, offers advice for raising strong, smart, grounded Black children in today's world, and reveals how to define your career and personal life by your own terms in this inspirational memoir. Today, Shaunie Henderson is a force to be reckoned with-a TV personality, producer of multiple hit reality shows, entrepreneur, philanthropist, mother of five children, First Lady of her husband's church, and role model. But before she found her voice and her purpose, she was one more young woman trying to find her way as a partner, a parent, and a person. In Undefeated, Henderson opens up about the struggles, heartbreaks, losses, and triumphs that have made her who she is today-stories that will inspire you to rise up, discover your strength and self-love, and be who you are meant to be. Featuring her relatable voice and filled with candor, Undefeated is so much more than a memoir-it is a stirring guidebook that will change your life for the better.

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