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 Free Download Running with the Mind of Meditation: Lessons for Training Body and Mind By Sakyong Mipham 2012 | 208 Pages | ISBN: 0307888169 | EPUB | 4 MB A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.  Free Download Mike Tomkies, "Running Wild" English | ISBN: 1849951233 | 2014 | 176 pages | PDF | 7 MB At the age of 86, Mike Tomkies is back doing what he does best-observing Britain's rarest and most dramatic wildlife, unsuspected and from close quarters, and writing about it with the kind of intimate detail that has earned high acclaim from critics and conservationists for many years.  Free Download Nicola McCloy, "Running Hot" English | 2010 | pages: 256 | ISBN: 1877505013 | EPUB | 1,0 mb The Badwater Ultramarathon through California's Death Valley is one of the world's toughest races. Lisa Tamati was the first New Zealand woman to compete in the race alongside such legends of the sport as Dean Karnazes and David Goggins. But Lisa's story is so much more than that one race. At the age of 19 she suffered a crippling back injury and was told she should give up running. She took that as a challenge and, with her Austrian boyfriend, went on to run, walk, bike, and paddle her way across thousands of miles of Europe, Scandinavia, and Africa before taking on the ultimate challenge-an unassisted crossing of the Libyan Desert. What happened in that desert would change the course of Lisa's life and instill in her a love of desert running. Running Hot is a story of a life lived to the max-a story of challenges, setbacks, heartbreaks, and triumph.  Free Download Running Group Visits in Your Practice By Edward B. Noffsinger (auth.) 2009 | 493 Pages | ISBN: 0387336834 | PDF | 7 MB With health care costs on the rise, poor access to primary and specialty care, the complexities of the health insurance system and the demands on a physician's time, the traditional model of one-on-one medical visits no longer best serves patients or health care providers. Patient demand is only increasing as the population ages and suffers chronic illnesses, and with too few medical students entering primary care and geriatrics, the health care system's ability to meet that demand is rapidly decreasing. Under this current model, a patient can wait for two hours for a handful of minutes with an exhausted doctor. Frustratingly little discussion or education can take place during such inaccessible and hurried visits.Dr. Edward B. Noffsinger, a pioneer in group visits and the originator of two of today's three major group visit models, has engineered a potential solution to these imminent and pressing health care challenges. Running Group Visits in Your Practice presents the group visit model as a means to exponentially increase physician productivity while working the same or fewer hours and increasing patient satisfaction. This book explores the history and purpose of current group visit model (most notably the DIGMA and PMSA models, invented by the author more than decade ago), how to implement them in your practice, and how to make them a success for patients and physicians alike. With its groundbreaking theories and friendly, accessible tone, Running Group Visits in Your Practice represents a fascinating solution to some of the biggest problems facing physicians, patients, third party insurers, corporate purchasers, and the United States health care system today.Rarely does anyone create something that truly alters the way we work. Dr. Edward Noffsinger did just that with the creation of the DIGMA, thereby securing himself and the DIGMA within the annals of health care innovation.--Charles M. Kilo, MD, MPHCEO, GreenField HealthIn the midst of the most pressing problems currently facing our overly stressed healthcare system today, Dr. Noffsinger's plan will not only work in our existing health care system, but also help to contain the skyrocketing costs of healthcare today. For those wishing to improve both patient and professional satisfaction, this book is simply a must read.--George L. Blackburn, MD, PhDHarvard Medical School  Free Download Michael Wartell, "Running Against the Wind: A Handbook for Presidents and Chancellors" English | ISBN: 1475828276 | 2016 | 118 pages | EPUB | 2 MB Leading an institution of higher education requires an understanding of the responsibilities of the position, the diversity of its constituencies, and the complexity of the environment. This volume describes the structure and function of campus leadership and the interests of constituent groups as well as offering practical suggestions and advice on succeeding in the position.  Free Download Harry Rand, "Rumpelstiltskin's Secret: What Women Didn't Tell the Grimms" English | ISBN: 0815384580 | 2019 | 274 pages | PDF | 14 MB Everyone knows Rumpelstiltskin's story―or thinks they do. But this innocent-seeming tale hides generations of women's shrewd accounts of their relationships with men. And the verdict is not flattering. The fairytale may count among the world's oldest dirty jokes. The theme of the tale, an observation repeated and varied throughout, mocks male inadequacy in many forms, beginning with sexual failure. The punchline misplaced, over time its wickedly funny insights about adult life passed for childish nonsense. The story hides, in plain sight, criticism of workplace sexual harassment―centuries before society took notice of the indignity. Rumpelstiltskin tells a feminist tale with lessons for men and women, about what women said to each other when they thought their private conversation and complaints passed unnoticed. In the story's different versions, the Brothers Grimm, who recorded the tale, missed women's wry observations.
 Free Download Sotiris Moschoyiannis, "Rules and Reasoning: 5th International Joint Conference, RuleML+RR 2021, Leuven, Belgium, September 13-15, 2021, Proceed" English | ISBN: 3030911667 | 2021 | 304 pages | PDF | 16 MB This book constitutes the proceedings of the International Joint Conference on Rules and Reasoning, RuleML+RR 2021, held in Leuven, Belgium, during September, 2021. This is the 5th conference of a new series, joining the efforts of two existing conference series, namely "RuleML" (International Web Rule Symposium) and "RR" (Web Reasoning and Rule Systems).  Free Download Iutisone Salevao, "Rule of law, legitimate governance & development in the Pacific" English | 2011 | pages: 207 | ISBN: 0731537211 | PDF | 1,0 mb The notion that the rule of law embodies or guarantees all the essential requirements for a perfectly just society is extravagant and naïve. Nonetheless, the rule of law remains an essential human virtue whose usefulness the world has yet to outgrow. Using the rule of law as a mobilising theme, this book recasts Western theories of law, good governance and development in a Pacific perspective. While Iutisone Salevao works primarily within a legal analytical framework, he employs a multifaceted approach to address the challenge of making Western theories relevant to the concrete and normative contexts of the Pacific peoples, and to accommodate Pacific values, ideologies, structures and practices within the modern discourse on law.  Free Download Jeremy Taylor, "Rule and Exercises of Holy Living and Dying" English | 2018 | pages: 144 | ISBN: 1628242906 | EPUB | 0,2 mb The Rule and Exercises of Holy Living and Holy Dying is the collective title of two books by Jeremy Taylor. Known as the "Shakespeare of Divines" for his poetical style, Taylor made a name for himself as a theologian and devotional writer. He was eventually made bishop of Down and Connor Church, in Ireland.Published respectively in 1650 and 1651, Holy Living instructs the reader on leading a virtuous life, while Holy Dying offers guidance on preparing for a pious Christian death.Seventy-five years after their publication John Wesley discovered Taylor's works-an encounter he said left him "exceedingly affected." Taylor's works inspired the spiritual turning point for Wesley, who said that upon reading, he immediately resolved to dedicate all his life to God.While the language of Taylor's time may seem demanding, the underlying principles shine as brightly as ever. Though presented in religious context, readers will recognize popular concepts such as time management, social networking, self-control, and personal accountability.These things and more reside within Taylor's Rule and Exercises of Holy Living and Holy Dying, seeking to provide Christians with a fundamental understanding of how to manage our day-to-day affairs in order better to serve ourselves, and our God.  Free Download W. Dillingham, "Rudyard Kipling: Hell and Heroism" English | 2005 | pages: 396 | ISBN: 1403969973, 1349999601 | PDF | 1,7 mb VictorianStudies on theWebCritics Choice!Rudyard Kipling: Hell and Heroism is an exploration of two fundamental yet greatly neglected aspects of the author's life and writings: his deep-seated pessimism and his complex creed of heroism. The method of the book is both biographical and critical. Biographically, it traces the roots of Kipling's dark worldview and his search for something to believe in, a way of thinking and acting in defiance of life's hellishness. There matters were more basic to him than any of his social or political opinions, but this the first full-length study devoted to them. Critically, the book takes a fresh and close look at some of Kipling's most important works. The result challenges long established assumptions and amounts to a major reconsideration of novels like Kim and stories like "Mary Postgate" and "The Gardener." Central in these discussions of individual writings is Kipling's concern with the heroic life, but of equal importance is the analysis and evaluation of them as works of art. Avoiding the tangled and special language of some recent literary theory, this will appeal to a wide audience of those interested in Kipling's mind and art. |
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