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 Free Download Monique Tello, "Healthy Habits for Your Heart: 100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health " English | 2018 | pages: 272 | ISBN: 150720924X | EPUB | 3,8 mb 100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon.  Free Download Shlomi Segall, "Health, Luck, and Justice" English | 2009 | pages: 253 | ISBN: 0691140537 | PDF | 6,6 mb "Luck egalitarianism"-the idea that justice requires correcting disadvantages resulting from brute luck-has gained ground in recent years and is now the main rival to John Rawls's theory of distributive justice. Health, Luck, and Justice is the first attempt to systematically apply luck egalitarianism to the just distribution of health and health care. Challenging Rawlsian approaches to health policy, Shlomi Segall develops an account of just health that is sensitive to considerations of luck and personal responsibility, arguing that people's health and the health care they receive are just only when society works to neutralize the effects of bad luck.  Free Download WHO Regional Office for Europe, "Health and Economic Development in South-eastern Europe" English | 2006 | pages: 145 | ISBN: 9289022957 | PDF | 1,2 mb Health is increasingly seen as a robust predictor of economic growth. In the present report, the contribution of health to economic development is examined in the context of southeastern Europe, where the dynamics of health cooperation gained momentum following the Second Ministerial Health Forum, co-organized by the Council of Europe Development Bank, the Council of Europe and the WHO Regional Office for Europe, with the special participation of ministers of finance.
 Free Download Dr. Demetrius J. Porche, "Health Policy: Applications for Nurses and Other Healthcare Professionals Ed 3" English | ISBN: 1284230325 | 2021 | 400 pages | PDF | 10 MB Health Policy: Applications for Nurses and Other Health Care Professionals, Third Edition provides an overview of the policy-making process within a variety of settings including academia, clinical practice, communities, and various health care systems. Health Policy takes a comprehensive structural approach to policymaking and provides the necessary tools to engage in health policy formulation. The Third Edition remains an easy-to-read foundational policy book that operationalizes health policy and politics and is one of the few health policy books that takes a civic competence model approach. It also provides the necessary tools to engage in health policy formulation and includes coverage of think tanks and expansion on policy institutes.Revised Appendices with current policy resourcesNew Appendix: Major Federal Laws Executive SummariesAddition of Policy Terminology section at end of each chapterPolicy Analysis Templates to help readers put skills into practiceSummary Points and Policy Terminology emphasize critical content and termsCase studies and policy analysis templates bring concepts into the real world  Free Download Health First: Winning at Weight Loss and Wellness By Steve Hirsch 2013 | 158 Pages | ISBN: 1927483530 | EPUB | 4 MB For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches: mindfulness about health and diet; budgeting of food types through daily/weekly diet plans; a decrease in one's diet of sugar, salt, and fat; and the adoption of regular, moderate exercise. Dr. Hirsch's Health First program has a wonderful triple bonus for his patients: not only the prevention or management of disease, but also weight loss and wellness. Now, with the publication of this book, Dr. Hirsch has put his proven program, and its beneficial results, directly in your hands. You can say goodbye to the diet fad of the month and say hello to an easy-to-follow program with wonderful, long-lasting results."A terrific, practical guide for anyone who wants to live within a consistent, healthier weight range forever ... The big difference between this program and some fad diet or hyped training regime is that it is simple and sustainable. The program ... incorporates reasonable weight-loss targets and will result in improved fitness levels." --JOHN CLEGHORN, Retired CEO, Royal Bank of Canada"... Dr. Hirsch offers everyone the chance to take part in a program that has helped many of his own patients achieve healthier lives. Well written, evidence-based, easy to read, and user-friendly." --CAL GUTKIN, MD CCFP FCFP"After losing 25 lbs on this program, I simply cannot believe how much get-up-and-go I have! ... The daily budget approach to food intake is a simple way of keeping on track without a lot of fuss. And with my busy life, fuss-free is the only way to go!" --MICHELLE, age 42Steve Hirsch, MD CCFP FCFP, practices family medicine near Toronto and is a lecturer in the Department of Family and Community Medicine at the University of Toronto. Dr. Hirsch is passionate about leading a healthy life, which for him includes exercise, proper diet, and daily mindfulness meditation. Besides being an avid cyclist, he has run twenty-four marathons, including five Boston marathons.
 Free Download Mukesh Chawla, "Health Care Spending in the New EU Member States: Controlling Costs and Improving Quality" English | 2007 | pages: 72 | ISBN: 0821371517 | PDF | 0,9 mb Following the transition from central planning toward market-based economies, the formerly communist states of Central and Eastern Europe introduced a number of reforms in the finance, management, and organization of the health sector. While health sector reforms in these countries have involved deep structural changes, they have generally been less successful in improving efficiency, enhancing equity in healthcare financing and delivery, and managing clinical quality of health services. Total health expenditures have increased in almost all countries, especially in recent years, and with revenues not keeping pace, huge debts have accumulated in the health sector. Efficiency gains have been few and far between, and with the dynamic nature of technology and demographic changes increasing the complexity of health services and the health marketplace, further reforms are becoming even more difficult. This report takes stock of recent trends in health expenditure aggregates in the public sector and identifies specific areas of health expenditure reform consistent with the objectives of stabilizing the fiscal situation in these countries (the Czech Republic, Estonia, Hungary, Latvia, Lithuania, Poland, Slovakia, and Slovenia) without adversely affecting the production, delivery and utilization of health services.
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 Free Download Healing Your Holiday Grief: 100 Practical Ideas for Blending Mourning and Celebration During the Holiday Season By Alan D. Wolfelt PhD 2005 | 128 Pages | ISBN: 1879651483 | PDF | 4 MB With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year-the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.
 Free Download Bharat B. Aggarwal, "Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease" English | ISBN: 1402776632 | 2011 | 336 pages | PDF | 5 MB Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing.  Free Download Heal Yourself 101: Get Younger & Never Get Sick Again By Markus Rothkranz 2011 | 192 Pages | ISBN: 0983449007 | PDF | 26 MB The definitive book on self-healing and true health. This is one of the most practical step-by-step manuals ever written to totally transform your life from sickness and disease to total life-long health. This is nothing short of reclaiming the sexy youth we once had. Never get sick again. Ever. True healing doesnt cost anything. You do this in your own home, using live RAW FOODS, easy detoxing, sunlight, sexuality, movement, sleep and all natural methods. Feel the passion again. This is true transformation. Right to the point and so easy to understand, a six year old can read this. Written with boundless love, magic and spiritual enlightenment, the words contained in these pages will reignite your true passion for life. Its all about awakening the planet to a new way of living in body, mind and spirit. The only way to heal the planet is to heal ourselves first, and Markus shows us how to do it naturally, the way nature intended. It is no coincidence you have this book. This was written for YOU. Without health you have nothing. |
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