Free Download Ahmed Hankir, Josh Bloomberg (Narrator), "Breakthrough: A Story of Hope, Resilience and Mental Health Recovery" English | ASIN: B0D6NK879N | 2024 | MP3@64 kbps | ~06:12:00 | 171 MB In Breakthrough, World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist. In the book you'll explore many of the issues currently dominating the discussion of mental health and illness, including the impacts of poverty, unemployment, the cost of living crisis, homelessness, addictions, the use of medication to treat mental illness, the widespread prevalence of stigma, discrimination, and racism in mental health, and much more. You'll also find: - Comprehensive discussions about how to overcome shame and stigma to seek help if you're suffering from a mental illness. Free Download Branding for Dummies, 2nd Edition by Bill Chiaravalle, Barbara Findlay Schenck, James Fouhey English | September 10, 2021 | ISBN: B07X8QPT3V | 14 hours and 38 minutes | MP3 128 Kbps | 804 Mb Discover how brands are created, managed, differentiated, leveraged, and licensed Whether your business is large or small, global or local, this new edition of Branding for Dummies gives you the nuts and bolts to create, improve, and maintain a successful brand. It'll help you define your company's mission, the benefits and features of your products or services, what your customers and prospects already think of your brand, what qualities you want them to associate with your company, and so much more. Packed with plain-English advice and step-by-step instructions, Branding for Dummies covers assembling a top-notch branding team, positioning your brand, handling advertising and promotions, avoiding blunders, and keeping your brand viable, visible, and healthy. Whether you're looking to develop a logo and tagline, manage and protect your brand, launch a brand marketing plan, fix a broken brand, make customers loyal brand champions - or anything in between - Branding for Dummies makes it fast and easy. Free Download Neil Pavitt, Mike Cooper (Narrator), "Brainhack: Tips and Tricks to Unleash Your Brain's Full Potential" English | ASIN: B0D9HVQ1KH | 2024 | MP3@64 kbps | ~04:06:00 | 113 MB Hack into the secret power of your brain.... Your brain . . . 100 billion neurons . . . 100 trillion connections . . . and you only command 5% of it. Now it's time to take back control! Free Download Brain Myths Exploded: Lessons from Neuroscience by The Great Courses, Indre Viskontas English | February 03, 2017 | ISBN: B01MUA54I0 | 11 hours and 55 minutes | MP3 64 kbps | 328 Mb Much of the layperson's knowledge of the brain is predicated on a lack of understanding about this mysterious organ. To start building a more straightforward, accurate understanding of current breakthroughs in neuroscience, you have to start by shattering popular brain myths. Each of these 24 lectures takes as its focus a single powerful, prevalent brain myth, and uses it as a launch pad from which to explore myriad topics in neuroscience: decision making, memory, dreams, emotions, neuroplasticity, consciousness, mental illness, and much more. Our memory is an accurate, objective record of the past. Our senses reflect the world as it really exists. Our dreams have hidden meanings. We are only using 10% of our total brain power. Modern technology (including social media) is making us less intelligent. Dr. Viskontas doesn't just settle for obliterating these and other myths. Instead, she replaces them with scientific facts gathered from experiments, research, and case studies. The result is an eye-opening adventure into the latest understanding of why the brain works the way it does. Free Download Boycott, Divestment, Sanctions: The Global Struggle for Palestinian Rights (Audiobook) English | ASIN: B0D6P8V4W9 | 2024 | 7 hours and 37 minutes | M4B@64 kbps | 218 MB Author: Omar Barghouti Narrator: Shawn K. Jain THIRTY YEARS ago, an international movement utilizing boycott, divestment, and sanction (BDS) tactics rose in solidarity with those suffering under the brutal apartheid regime of South Africa. The historic acts of BDS activists from around the world isolated South Africa as a pariah state and heralded the end of apartheid. Now, as awareness of the apartheid nature of the State of Israel continues to grow, Omar Barghouti, founding member of the Palestinian Civil Society Boycott, Divestment, and Sanctions (BDS) campaign against Israel, presents a renewed call to action. Aimed at forcing the State of Israel to uphold international law and universal human rights for the Palestinian people, here is a manifesto for change. Free Download BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity (Audiobook) English | ASIN: B0CKM4DJJG | 2024 | 10 hours and 23 minutes | M4B@64 kbps | 299 MB Author: Ruth Whippman Narrator: Ruth Whippman Combining painfully honest memoir, cultural analysis, and reporting, BoyMom is a humorous and heartbreaking deep dive into the complexities of raising boys in our fraught political moment. "Rapist, school-shooter, incel, man-child, interrupter, mansplainer, boob-starer, birthday forgetter, frat boy, dude-bro, homophobe, self-important stoner, emotional-labor abstainer, non-wiper of kitchen counters. Trying to raise good sons suddenly felt like a hopeless task." As the culture wars rage, and masculinity has been politicized from all sides, feminist writer and mother of three boys Ruth Whippman finds herself conflicted and scared. While the right pushes a dangerous vision of fantasy manhood, her feminist peers often dismiss boys as little more than entitled predators-in-waiting. Meanwhile, her home life feels like a daily confrontation with the triumph of nature over nurture. With young men in the grip of a loneliness epidemic and dying by suicide at a rate of nearly four times their female peers, Whippman asks: How do we raise our sons to have a healthy sense of self without turning them into privileged assholes?
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Free Download Alexander C. Diener, Joshua Hagen, Jamie Renell (Narrator), "Borders: A Very Short Introduction, 2nd Edition" English | ASIN: B0D7QLXW23 | 2024 | MP3@64 kbps | ~04:47:00 | 127 MB First published in 2012, Borders: A Very Short Introduction began with the premise that "we live in a very bordered world." The intervening decade has witnessed a flurry of events and developments that continue to highlight the centrality of borders in contemporary domestic and international affairs, as well as the interstices between the two, including sudden surges in migrant and refugees flows; renewed emphasis on traditional border security and wall construction; growing tensions concerning maritime sovereignty; rapid advances in cybersecurity, surveillance, and biometrics; expanded detention and deportation infrastructures; proliferation of transborder organizations; revived populist and nationalist sentiments; and protectionist and integrationist trade practices, to name some prominent examples from recent headlines. This revised edition accounts for recent developments including Brexit, the 2015 migration crisis across Europe, efforts to build a border wall between the United States and Mexico, growing isolationist and nativist sentiments, demands for indigenous homelands, transnational protest movements, Russian cross-border incursions, and insurgencies and rebellions across much of North Africa and Southwest Asia. Free Download Book of Obituaries: The Economist by Ann Wroe, Keith Colquhoun, Lucy Scott English | August 13, 2017 | ISBN: B00E1IKST0 | 20 hours and 2 minutes | MP3 64 Kbps | 476 Mb The obituaries that appear in The Economist are remarkable because of the unpredictable selection of people to be written about, the surprising lives they lead - but also for the style in which the obituary is written. The selection for this book ranges far and wide, including Jean Bedel Bokassa and Pope Jean Paul II, Pamela Harriman and Harry Oppenheimer, Akio Morita and J. K. Galbraith, Jean Baudrillard and Syd Barrett, Estee Lauder and Hunter Thomson, Bip (the legendary mime artist Marcel Marceau) and even Alex the African Grey (science's best known parrot). [center] Telegram Join Here
Free Download Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (Audiobook) English | June 08, 2021 | ASIN: B096T34WN2 | M4B@64 kbps | 7h 18m | 207 MB Authors: Monica Aggarwal, Jyothi Rao | Narrator: Melissa Kay Benson In Body on Fire (a newly updated revision of Finding Balance) Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. They present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits. Inflammation is the body's natural response to injury or illness, but long-term inflammation can silently turn on us, becoming a danger to our health. This guide explains how chronic inflammation damages cells and can lead to asthma, cancer, diabetes, heart disease, rheumatoid arthritis, and even Alzheimer's disease. Fortunately, there are natural solutions to keep chronic inflammation in check. Free Download Blues Brothers: The Arc of Gratitude [Audible Original] English | July 25, 2024 | ASIN: B0D5SBQWMC | M4B@128 kbps | 1h 56m | 106 MB Author and Narrator: Dan Aykroyd The sound. The suits. The sunglasses. The Blues Brothers have firmly cemented their place as pop-culture icons in the annals of entertainment history. But how did a band that debuted as a goofy sketch on Saturday Night Live in 1976 go on to have a hit movie and a number one record in the space of just four short years? Simple. They were "on a mission from God". Now, nearly 50 years later, Elwood Blues (aka Dan Aykroyd) is on another mission-to tell the full story of how two young actors went from blues lovers to Blues Brothers. In this fascinating audio documentary Aykroyd "gets the band back together", taking listeners on a road trip through time-from late nights in the early days with John Belushi at Dan's speakeasy in Toronto, to working with blues legends Aretha Franklin, James Brown, and Ray Charles on The Blues Brothers movie, through the founding of House of Blues, the Blues Brothers 2000 sequel, and beyond. |