Free Download Trails and Tribulations: The Running Adventures of Susie Chan (Audiobook)
English | ASIN: B0D6NNG7BC | 2024 | 8 hours and 26 minutes | M4B@64 kbps | 245 MB
Author: Susie Chan
Narrator: Susie Chan
Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie's story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going. She always finds a reason to lace up her shoes and hit the road - or the track, trail or tread. Her mantra: You never regret a run. From the Moroccan desert, the Peruvian jungle and the sweltering Death Valley, to Susie's local South Downs and a running track in Tooting, her adventures take her across the globe. With Susie's down-to-earth personality, refreshing attitude and wicked sense of humour, we learn the countless reasons she finds to push herself further and the life-changing opportunities running has given her. Her passion for the sport is infectious, and her story is a shining example to all in the running community and beyond.

Read More

Free Download Trades About to Happen: A Modern Adaptation of the Wyckoff Method (Audiobook)
English | ASIN: B0B4T5WCYG | 2022 | 6 hours and 4 minutes | M4B@128 kbps | 336 MB
Author: David H. Weis
Narrator: Scott R. Pollak
The definitive book on adapting the classic work of Richard Wyckoff to today's markets. Price and volume analysis is one of the most effective approaches to market analysis. It was pioneered by Richard Wyckoff, who worked on Wall Street during the golden age of technical analysis. In Trades About to Happen, veteran trader David Weis explains how to utilize the principles behind Wyckoff's work and make effective trades with this method. Chapter by chapter, Weis clearly demonstrates how to construct intraday wave charts similar to Wyckoff's originals, draw support/resistance lines, interpret the struggle for dominance in trading ranges, and recognize action signals at turning points. Filled with in-depth insights and practical advice, Trades About to Happen promises to be the definitive work on utilizing Wyckoff's classic methods in today's turbulent markets.

Read More

Free Download Michael Mascarenhas, Malcolm Hillgartner (Narrator), "Toxic Water, Toxic System: Environmental Racism and Michigan's Water War"
English | ASIN: B0D5SR7ZXW | 2024 | MP3@64 kbps | ~09:09:00 | 252 MB
The tireless resistance of local communities fighting for ownership of America's third largest water system
Toxic Water, Toxic System exposes the consequences of a seemingly anonymous authoritarian state willing to maintain white supremacy at any cost-including poisoning an entire city and shutting off water to thousands of people. Weaving together narratives of frontline activists along with archival data, Michael Mascarenhas provides a powerful exploration of the political alliances and bureaucratic mechanisms that uphold inequality.
Drawing from three years of ethnographic fieldwork in Flint and Detroit, this book amplifies the voices of marginalized communities, particularly African American women, whose perspectives and labor have been consistently overlooked. Toxic Water, Toxic System offers a fresh perspective on the ties between urban austerity policies, environmental harm, and the advancement of white supremacist agendas in predominantly Black and brown cities.

Read More

Free Download Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness (Audiobook)
English | July 01, 2020 | ASIN: B08BX6YNQV | M4B@64 kbps | 12h 55m | 359 MB
Author: Neil Nathan | Narrators: Adam Fedyk, Neil Nathan
Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is "in their head." Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
Toxic is a book of hope for these individuals, their loved ones, and the physicians who provide their care. Over many years of helping thousands of patients recover their health (even after their previous doctors had given up on them), Dr. Neil Nathan has come to understand some of the most common causes for these debilitating illnesses, which allows for the utilization of more precise and effective forms of treatment. The goal of this book is to shed light on these complex illnesses so that suffering patients and their families can get the help they so desperately need. Inside, you will find:

Read More

Free Download Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong (Audiobook)
English | ASIN: B0CNFB36SW | 2024 | 7 hours and 36 minutes | M4B@64 kbps | 219 MB
Author: Erin Mitchell, Stephen Mitchell
Narrator: Erin Mitchell MACP, Stephen Mitchell PhD, Henriette Zoutomou, Jay Myers, Leiana Bertrand, James Fouhey
How couples with kids can transform 13 common relationship fights into closer connection, from popular Instagram counselors Erin and Stephen Mitchell (@couples.counseling.for.parents). Parenting changes a couple's relationship in fundamental ways, but most parents are too exhausted from the demands of life, work, and engaging their kids to prioritize their relationship. This can lead to repeated conflict and an overwhelming sense of anxiety, anger, hurt, and loneliness...just when you need your partner's support the most. The good news: conflict is actually a sign that you are trying to connect with your partner-you're just stuck in an old pattern of communication.

Read More

Free Download Tyler A. Pitrof, Eric Jason Martin (Narrator), "Too Far on a Whim: The Limits of High-Steam Propulsion in the US Navy"
English | ASIN: B0D6RXVLHW | 2024 | MP3@64 kbps | ~07:31:00 | 207 MB
In Too Far on a Whim, Tyler A. Pitrof presents a high-spirited revision of the US Navy's commitment to high-steam propulsion systems, the mainstay of its World War II fleets. Pitrof's research persuasively demonstrates that in its war against the Imperial Japanese Navy, the US Navy succeeded despite its high-steam propulsion systems rather than because of them.
War with an aggressive Japan and a resurgent Germany loomed in the dark days of the late 1930s. Rear Admiral Harold G. Bowen Sr., head of the US Navy's Bureau of Engineering, advanced a radical vision: a new fleet based on high-steam propulsion, a novel technology that promised high speeds with smaller engines and better fuel efficiency.
The official record of high-steam technology's subsequent performance has relied heavily on Bowen's own memoir, in which he painted high-steam innovation in heroic colors. Pitrof's empirical review of primary sources such as maintenance records illuminates the opposite.

Read More

Free Download Tonight We Bombed the U.S. Capitol: The Explosive Story of M19, America's First Female Terrorist Group (Audiobook)
English | January 07, 2020 | ASIN: B07XVPSBHZ | M4B@128 kbps | 7h 12m | 408 MB
Author: William Rosenau | Narrator: Gabra Zackman
In a shocking, never-before-told story from the vaults of American history, Tonight We Bombed the US Capitol takes a close look at the explosive hidden history of M19 - the first and only domestic terrorist group founded and led by women - and their violent fight against racism, sexism, and what they viewed as Ronald Reagan's imperialistic vision for America.
In 1981, President Ronald Reagan announced that it was "morning in America". He declared that the American dream wasn't over, but the United States needed to lower taxes, shrink government control, and flex its military muscles abroad to herald what some called "the Reagan Revolution". At the same time, a tiny band of American-born, well-educated extremists were working for a very different kind of revolution.

Read More

Free Download To the Gorge: Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail (Audiobook)
English | ASIN: B0D7WGM6BY | 2024 | 5 hours and 47 minutes | M4B@128 kbps | 272 MB
Author: Emily Halnon
Narrator: Emily Halnon
When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday. Emily, already an accomplished ultrarunner, decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail's 460 miles across Oregon. To the Gorge takes the listener through her seven days, nineteen hours, and twenty-three minutes on the trail, covering nearly sixty miles a day on foot over rugged terrain, and battling all the issues that could arise during such a monstrous undertaking. All the while, she simultaneously struggles with how to get through the profound grief of losing her mom. Interwoven with Halnon's eight-day effort are her remembrances from her mother's life and death, exploring the complicated experience of grief-and what shines through it. Filled with adventure and heart, To the Gorge invites listeners to consider what our greatest losses can teach us about how to live the one life we get.

Read More

Free Download To Begin the World Over Again: How the American Revolution Devastated the Globe (Audiobook)
English | January 21, 2020 | ASIN: B083QP8QSC | M4B@48 kbps | 24h 35m | 532 MB
Author: Matthew Lockwood | Narrator: Paul Boehmer
The first exploration of the profound and often catastrophic impact the American Revolution had on the rest of the world.
While the American Revolution led to domestic peace and liberty, it ultimately had a catastrophic global impact - it strengthened the British Empire and led to widespread persecution and duress. From the opium wars in China to anti-imperial rebellions in Peru to the colonization of Australia - the inspirational impact the American success had on fringe uprisings was outweighed by the influence it had on the tightening fists of oppressive world powers.

Read More

Free Download Tipping Sacred Cows: Kick the Bad Work Habits that Masquerade as Virtues by Jake Breeden, Mike Murray, Gildan Media
English | July 17, 2020 | ISBN: B08D4V1DB1 | 6 hours and 36 minutes | MP3 128 Kbps | 544 Mb
Strategies for overcoming the "sacred cows" that hold people back at work
You should try your best, work well with others, and produce excellent work. Right? But these cherished nuggets of advice, in practice, have a dark side that can lead to career-limiting unintended consequences. And they're not alone.
Based on Jake Breeden's experience coaching thousands of leaders in 27 countries, and new research in economics, neuroscience, and psychology, Tipping Sacred Cows reveals how to overcome the dangerous behaviors that masquerade as virtues at work, and how to lead with fewer self-imposed limitations and greater results. It's a guide for curious, courageous people at work. The book

Read More