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Free Download 30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage by Karl Pillemer Ph.D., Sean Pratt, Gildan Media, LLC English | January 08, 2015 | ISBN: B00RY5QXCI | 8 hours and 41 minutes | MP3 64 Kbps | 238 Mb From the author of the beloved 30 Lessons for Living, Karl Pillemer's 30 Lessons for Living first became a hit and then became a classic. Readers loved the sage advice and great stories from extraordinary older Americans who shared what they wish they had known when they were starting out. Now, Pillemer returns with lessons on one of the most talked-about parts of that book - love, relationships, and marriage. Based on the most detailed survey of long married people ever conducted, 30 Lessons for Loving shows the way to lifelong, fulfilling relationships. The author, an internationally renowned gerontologist at Cornell University, offers sage advice from the oldest and wisest Americans on everything from finding a partner, to deciding to commit, to growing old together. Along the way, the book answers questions like these: How do you know if the person you love is the right one? What are the secrets for improving communication and reducing conflict? What gets you through the major stresses of marriage, such as child-rearing, work, money issues, and inlaws? From interviews with 700 elders, 30 Lessons for Loving offers unique wisdom that will enrich anyone's relationship life, from people searching for the right partner to those working to keep the spark alive after decades together. Filled with great stories, wise observations, and useful advice, 30 Lessons for Loving is destined to become another classic. Free Download 'Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships (Audiobook) English | ASIN: B0D8M1K493 | 2024 | 6 hours and 16 minutes | M4B@128 kbps | 314 MB Author: Elizabeth Earnshaw Narrator: Elizabeth Earnshaw What if the problem isn't your partner-it's stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship. Every week, couples come into Elizabeth Earnshaw's therapy room claiming their relationship issues are stressing them out. "The reality is just the opposite," she says. "The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing." With 'Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress-and restore harmony, understanding, and love. Beginning with an overview of many kinds of stress we face-from acute to chronic stress and even positive stress-Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You'll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines and more for letting go of pressures and restoring intimacy.
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