![]() |
![]() Free Download Mindless: The Human Condition in the Age of Artificial Intelligence by Robert Skidelsky English | October 8, 2024 | ISBN: 1590517970 | 384 pages | PDF | 4.00 Mb This sweeping history of humanity's relationship with machines illuminates how we got here and what happens next, with AI, climate change, and beyond. ![]() Free Download Mindfulness for Musicians: Upbeat! English | 2025 | ISBN: 1032774207 | 256 Pages | PDF EPUB (True) | 24 MB Mindfulness for Musicians: Upbeat! is a guide to the theory and practice of mindfulness in the context of music performance. Including chapters on the importance of breath, emotions and the nervous system, this book features reflections and mindfulness practices throughout as opportunities for application. With full colour illustrations throughout and a series of audio recordings that allow readers to experience examples of mindful meditation, this book provides a unique guide to the mindfulness needs of musicians. Mindfulness for Musicians: Upbeat! is essential reading for musicians of all levels, including those learning in formal classroom settings as undergraduates. ![]() Free Download Mindfulness Meditations: Discover a more vivid and connected life by Anna Black English | May 14, 2024 | ISBN: 1800653379 | 144 pages | PDF | 7.29 Mb Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. ![]() Free Download Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress by Kristin Neff, Christopher Germer English | September 23, 2024 | ISBN: 1462550223 | 221 pages | PDF | 2.35 Mb "I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout-from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself-so you can be there for others. ![]() Free Download Mindful Living: A guide to the everyday magic of feng shui by Anjie Cho, Laura Morris English | August 13, 2024 | ISBN: 1800653468 | 144 pages | PDF | 24 Mb Build a deeper connection with your home and environment on an energetic level through everyday magic: a mix of mindfulness, rituals, and intentional living. ![]() Free Download Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety by Nicole J. Sachs, LCSW English | February 4th, 2025 | ISBN: 0593716930 | 304 pages | True EPUB | 1.13 MB Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. ![]() Free Download Milk Street Bakes: A Baking Book with 200 Sweet and Savory Recipes by Christopher Kimball English | October 22, 2024 | ISBN: 0316538884 | 512 pages | MOBI | 222 Mb Turn your kitchen into theworld'sbest bakery with this "comprehensive [and] extraordinarily useful" collection of 200 sweet and savory baking recipes from the James Beard Award-winning team at Milk Street (Booklist,starred review) ![]() Free Download Danielle Schwartz, "Milk Drunk: What to Expect When You're Not Expecting" English | ISBN: 1954676980 | 2025 | 138 pages | EPUB | 4 MB For generations, expectations for a "good" life in America have remained the same: go to college, get a job, find a partner, get married, and have children. But what happens if someone decides to accomplish all of those things except have a child? ![]() Free Download Berenika Drazewska, British Institute of International and Comparative Law, "Military Necessity in International Cultural Heritage Law" English | 2021 | ISBN: 9004432558 | PDF | pages: 391 | 3.0 mb Berenika Drazewska's book offers a comprehensive scholarly analysis of the current meaning of military necessity in the international legal framework for the protection of cultural heritage during armed conflicts. ![]() Free Download Nigel D. White, "Military Justice: The Rights and Duties of Soldiers and Government" English | ISBN: 1789902797 | 2022 | 392 pages | PDF | 1351 KB While military law is often narrowly understood and studied as the specific and specialist laws, processes and institutions governing service personnel, this accessible book takes a broader approach, examining military justice from a wider consideration of the rights and duties of government and soldiers engaged in military operations. |