| |
|
|
 Free Download Jessica Queen, "Dash Diet Cookbook for Beginners: This fantastic cookbook will teach you many new updated recipes on the Dash Diet, to l" English | ISBN: 1914306414 | 2021 | 250 pages | AZW3, MOBI | 736 KB + 546 KB Do you want to lose weight and burn fat, easily without sacrificing taste? If yes, then keep reading...Dash Diet is consistently ranked by US News & World Report as top diet and most widely respected diet. It involves making manageable dietary changes that are flexible and rooted in proven nutritional advice. This is the type of diet with virtually no off-limits. This diet is proven to work, some studies found out that people who followed Dash diet had lower blood pressure and LDL (bad) Cholesterol levels than those who consumed other diet. It can also aid in weight loss and weight maintenance.Since Dash diet involves eating fruits, vegetables, whole grains, and low-fat dairy products. It is also some fish, poultry, legumes, nuts and seeds.The main objective of this diet is to limit sodium consumption. It's high in potassium, magnesium, and calcium that counterbalance the effects of sodium that help prevent hypertension or high blood pressure.Combine Dash diet plan with physical activity it can help you lower your daily calorie and losing weight easily. Moderate-intensity physical activity like brisk walking, running, and swimming or any different activities that you enjoy for at least 30 mins- 1 hour per day is highly recommended. Physical activity work effectively and keep blood pressure at normal levels.In this book, you will learn more - The Benefits of Dash Diet- Breakfast Recipes- Lunch Recipes- Dinner Recipes- Side Dish Recipes- Dessert Recipes- ... AND MORE!this is a great book also for those who are beginners to cook and for those who have little time to devote to it, because there are many simple and quick recipes in the book!What are you waiting for? Don't wait anymore, press the buy now button and get started.  Free Download Das Ultimative Bash Scripting Buch (German Edition) by CloudMatrix s.r.o. German | November 19, 2024 | ISBN: N/A | ASIN: B0DNNB6MB6 | 451 pages | EPUB | 0.72 Mb "Das Ultimative Bash-Scripting-Buch" ist Ihr umfassender Leitfaden zur Beherrschung der Kunst des Bash-Scriptings. Dieses Buch richtet sich an alle - vom Einsteiger, der gerade erst die Welt des Scriptings betritt, bis zum erfahrenen Profi, der seine Fähigkeiten verfeinern möchte. Bash-Scripting, bekannt für seine Vielseitigkeit und Leistungsfähigkeit, ist seit Jahrzehnten das Rückgrat der Linux-Systemadministration, DevOps, Automatisierung und Softwarebereitstellung.  Free Download Dark Psychology and Manipulation: How to Identify Deceptive Techniques and Positively Influence Others Through Persuasion, Emotional Intelligence, and NLP by Margaret Morrison English | 2022 | ASIN: B09WQF6DZV | 130 Pages | ePUB | 0.27 MB  Free Download Richard Campbell, "Dark Psychology: Super ADVANCED Techniques to PERSUADE ANYONE, Secretly MANIPULATE People and INFLUENCE Their Behaviour " English | ISBN: 1072429918 | 2019 | 146 pages | AZW3 | 1191 KB "Buy the Paperback Version of this Book and get the Kindle Book version for FREE"  Free Download Robert C. Solomon, "Dark Feelings, Grim Thoughts: Experience and Reflection in Camus and Sartre" English | 2006 | pages: 251 | ISBN: 0195181573 | PDF | 1,3 mb In the same spirit as his most recent book, Living With Nietzsche, and his earlier study In the Spirit of Hegel, Robert Solomon turns to the existential thinkers Albert Camus and Jean-Paul Sartre, in an attempt to get past the academic and political debates and focus on what is truly interesting and valuable about their philosophies. Solomon makes the case that-despite their very different responses to the political questions of their day-Camus and Sartre were both fundamentally moralists, and their philosophies cannot be understood apart from their deep ethical commitments. He focuses on Sartre's early, pre-1950 work, and on Camus's best known novels The Stranger, The Plague, and The Fall. Throughout Solomon makes the important point that their shared interest in phenomenology was much more important than their supposed affiliation with "existentialism." Solomon's reappraisal will be of interest to anyone who is still or ever has been fascinated by these eccentric but monumental figures.  Free Download Dark Carnival: The Secret World of Tod Browning, Hollywood's Master of the Macabre by David J. Skal, Elias Savada English | February 18, 2025 | ISBN: 1517916739, 9781452972510 | True EPUB | 416 pages | 7.5 MB The definitive biography of Hollywood horror legend Tod Browning-now revised and expanded with new material  Free Download Daredevil at the Wheel: The Climb and Crash of Joan LaCosta by Tony St. Clair English | March 4th, 2025 | ISBN: 1493087460 | 272 pages | True EPUB | 40.95 MB "An essential contribution to women's sports history and car racing collections." -Booklist, Starred Review  English | April 22, 2024 | ISBN: N/A | ASIN: B0D2GQ8Z3D | 81 pages | EPUB | 0.56 Mb You are about to embark on an adventure that not only chronicles historical events, but also explores how Daniel's life aligns with the wise hero archetype, serving as a beacon of inspiration for us all. His unshakable faith, divine wisdom, and ability to navigate with integrity the complexities of political courts are more than simple tales of the past; They are living examples of how we can lead our lives with moral courage, discernment, and compassionate leadership. With each chapter, I invite you to explore a unique aspect of Daniel's life, from his early journey in Babylon to the challenges and triumphs that marked his path. We will see how his ability to interpret dreams, face trials and influence kings without formal authority highlighted his extraordinary leadership and wisdom.  Free Download Michael Belgrave, "Dancing with the King: The Rise and Fall of the King Country, 1864-1885" English | ISBN: 1869408691 | 2018 | 436 pages | AZW3, MOBI | 7 MB + 7 MB After the battle of Orakau in 1864 and the end of the war in the Waikato, Tawhiao, the second Maori King, and his supporters were forced into an armed isolation in the Rohe Potae, the King Country. For the next twenty years, the King Country operated as an independent state - a land governed by the Maori King where settlers and the Crown entered at risk of their lives. Dancing with the King is the story of the King Country when it was the King's country, and of the negotiations between the King and the Queen that finally opened the area to European settlement.  Free Download Damn This War!: Between the Blitz and the Desert, a Story of War-Crossed Love by Julie Hankey English | February 13, 2024 | ISBN: 1837730369 | 304 pages | PDF | 1.83 Mb The love story of Zippa and Tony is nothing without the context of the Second World War. |
:
