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 Free Download Light Waves: Fine Tuning the Mind By David K. Reynolds 2000 | 112 Pages | ISBN: 0824845099 | PDF | 1 MB "No one lives within a continuous stream of peak experiences. Everyday life is both ordinary and marvelous. While sailing your mind in the sky, don't forget to have your car serviced regularly." Light Waves continues the themes of Morita and Naikan psychotherapy found in David Reynolds' highly popular Constructive Living (UH Press, 1984) and The Quiet Therapies: Japanese Pathways to Personal Growth (UH Press, 1980). A book of reflections--inspired in part by the Denkoroku, a work written by a Soto Zen monk--Light Waves will appeal to readers of any faith. It reiterates the spiritual importance of everyday life and encourages readers to experience whatever reality presents and do whatever needs to be done moment-by-moment. Thought-provoking puzzles, designed to fine tune the mind, appear throughout.  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You will also learn the 7 deadly mistakes that prevent you from achieving your goals (and how to avoid them). If you are wasting your willpower, if you struggle with productivity, or wish that you could get more done each day, if you have wondered about why you can't finish your tasks and fail to fulfil your dreams and aspirations, then welcome aboard, as your life is about to change NOW! Take control of your destiny and achieve success in whatever you do! In this book, you will learn: * How to implement lifelong habits with minimum effort. * The real reason you struggle with productivity. * How to overcome procrastination. * How to cultivate a mindset that encourages productive behavior. * Why you aren't really valuing your time and what you can do about it.  Free Download License to Play: The Ludic in Japanese Culture By Michal Daliot-Bul 2014 | 224 Pages | ISBN: 0824847881 | PDF | 1 MB Play is one of the most powerful cultural forces in contemporary Japan and in other late modern societies. In this notable contribution to our understanding of play, Michal Daliot-Bul explores the intricate and dynamic transformations of culture and play (asobi) in Japan. Along the way, she takes readers on a theoretically informed journey to better comprehend what makes play a significant cultural function, asking such questions as "How can we explain the dialectics between play as a biological instinct and play as a culturally specific activity? What defines the best player? How is creativity related to play? What is the difference between play and playfulness? Are some cultures more play-oriented than others, and if so, why?" 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