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![]() Free Download Mr Nigel David Kelly, "The Body, Naturally: A concise pocket guide to natural bodybuilding training" English | ISBN: 1726381234 | 2019 | 120 pages | AZW | 923 KB In all sports the drug user is so different from the natural athlete that they may as well be a different species. This is perhaps more true about bodybuilding than almost any other sport. Yet the vast majority of books and magazines only present the training techniques of the top professional bodybuilders who have gotten there, not just by having exceptional genetics, but primarily by taking copious amounts of drugs.'The Body, Naturally', is an attempt to cut through all of this and get to the core of how a natural bodybuilder should train. That training is drastically different! Full-body workouts, minimum volume and high frequency. The training methods which, in fact, bodybuilders used before steroids became endemic in the sport. ![]() Free Download Billy Boy Arnold, "The Blues Dream of Billy Boy Arnold " English | ISBN: 022680920X | 2021 | 288 pages | PDF | 12 MB The frank, funny, and unforgettable autobiography of a living legend of Chicago blues. ![]() Free Download The Blacker the Berry (Herald Classics) by Wallace Thurman English | April 15, 2025 | ISBN: 1454960159 | True EPUB | 240 pages | 1.7 MB A groundbreaking, yet controversial novel of the Harlem Renaissance about a young, dark-skinned Black woman reckoning with colorism as she navigates 1920s Harlem, reissued and repackaged for the Herald Classics line. ![]() Free Download The Birding Dictionary by Rosemary Mosco English | May 6, 2025 | ISBN: 1523525355, 9781523525362 | True EPUB | 176 pages | 19.4 MB With birding more popular than ever, this clever pocket-sized guide is a unique gift that celebrates the obsession with hilarious definitions and witty illustrations of terms that birders know and love. ![]() Free Download The Big Book of Homemade Products for Your Skin, Health and Home: Easy, All-Natural DIY Projects Using Herbs, Flowers and Other Plants by Jan Berry English | April 14, 2020 | ISBN: 1645670015, 9781645670025 | True EPUB | 336 pages | 281 MB Go green in every part of your life with this huge collection of easy, all-natural products. ![]() Free Download Ben Schreckinger, "The Bidens: Inside the First Family's Fifty-Year Rise to Power" English | ISBN: 1538738007 | 2021 | 320 pages | AZW | 669 KB A deeply reported exploration of Joe Biden as told through his extended family. ![]() Free Download Grace Mcclure, "The Bassett Women" English | ISBN: 0804008779 | | 247 pages | EPUB | 8 MB In the late nineteenth century, Brown's Park, a secluded valley astride the Utah-Colorado border, was a troubled land of deadly conflict among cattle barons, outlaws, rustlers, and small ranchers. Homesteader Elizabeth Bassett gained a tough reputation of her own, and her daughters followed suit, going on to become members of Butch Cassidy and the Wild Bunch's inner circle. Ann-who counted Cassidy among her lovers-became known as "queen of the cattle rustlers." Both sisters proved themselves shrewd businesswomen as they fended off hostile takeovers of the family ranch. Through the following decades, the sisters became the stuff of legend, women who embodied the West's fearsome reputation, yet whose lived experiences were far more nuanced. Ann became a writer. Josie, whose cabin still stands at present-day Dinosaur National Monument, applied her pioneer ethics to a mechanized world and became renowned for her resourcefulness, steadfastness, and audacity. ![]() Free Download Jack Lagan, "The Barefoot Navigator: Wayfinding with the Skills of the Ancients Ed 2" English | ISBN: 1472944771 | 2017 | 304 pages | AZW3 | 9 MB The Barefoot Navigator introduces the navigation skills of the ancients-methods using the sun, sea, wind, and stars, and even the flight patterns of ocean birds. The Barefoot Navigator also shows today's sailors how to apply these methods to augment-and in the case of emergency, replace-their modern navigation systems. 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