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Meditation A guide for beginners


Free Download Meditation: A guide for beginners by Alex Bugeja
English | September 22, 2024 | ISBN: N/A | ASIN: B0DHSWH927 | 174 pages | EPUB | 1.81 Mb
This comprehensive guide to meditation is perfect for beginners, offering a clear and accessible introduction to the practice. It demystifies common misconceptions, reassuring you that you don't need to clear your mind completely or sit in the lotus position to reap the rewards. The book explores a wide range of techniques, from breath awareness and body scans to walking and eating meditation, sound meditation, loving-kindness practices, and guided meditations. You'll learn how to create a dedicated meditation space, prepare your body, set intentions, and work with common obstacles like distractions, restlessness, and doubt. Practical tips and exercises are provided throughout, enabling you to develop a sustainable daily practice and integrate mindfulness into every aspect of your life.

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Medio Ambiente, Energía Y Vida Cotidiana (Spanish Edition)


Free Download Medio Ambiente, Energía Y Vida Cotidiana. Explorando la conexión entre el medio ambiente, la energía que utilizamos y cómo nuestras decisiones diarias ... el equilibrio del planeta. (Spanish Edition) by Alejandro Romero Pérez
Spanish | March 9, 2025 | ISBN: N/A | ASIN: B0DZYN1FS8 | 413 pages | EPUB | 0.70 Mb
✧. "Medio Ambiente, Energía y Vida Cotidiana" ✧ ¡Descubre cómo la energía impulsa nuestro mundo y cómo podemos hacer un uso más sostenible de ella! 🌍⚡

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Medieval Warfare Technology, Military Revolutions, and Strategy (Variorum Collected Studies)


Free Download Medieval Warfare: Technology, Military Revolutions, and Strategy (Variorum Collected Studies) by Clifford J. Rogers
English | August 6, 2024 | ISBN: 1032508515 | 266 pages | PDF | 6.91 Mb
This volume explores the topics of military revolutions, strategy, and tactics both separately and as they relate to each other. It makes important contributions to understanding European warfare in the Early, High, and especially the Late Middle Ages, as well the military transition to the Early Modern Period.

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Medical Image Computing and Computer Assisted Intervention - MICCAI 2021 (PDF,Part IV)


Free Download Medical Image Computing and Computer Assisted Intervention - MICCAI 2021: 24th International Conference, Strasbourg, France, September 27-October 1, 2021, Proceedings, Part IV by Marleen de Bruijne
English | PDF | 2021 | 711 Pages | SIBN : 3030872017 | 146.2 MB
The eight-volume set LNCS 12901, 12902, 12903, 12904, 12905, 12906, 12907, and 12908 constitutes the refereed proceedings of the 24th International Conference on Medical Image Computing and Computer-Assisted Intervention, MICCAI 2021, held in Strasbourg, France, in September/October 2021.*

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Medical Image Computing and Computer Assisted Intervention - MICCAI 2021 (PDF,EPUB,Part I)


Free Download Medical Image Computing and Computer Assisted Intervention - MICCAI 2021: 24th International Conference, Strasbourg, France, September 27-October 1, 2021, Proceedings, Part I by Marleen de Bruijne
English | PDF,EPUB | 2021 | 781 Pages | ISBN : 3030871924 | 254.7 MB
The eight-volume set LNCS 12901, 12902, 12903, 12904, 12905, 12906, 12907, and 12908 constitutes the refereed proceedings of the 24th International Conference on Medical Image Computing and Computer-Assisted Intervention, MICCAI 2021, held in Strasbourg, France, in September/October 2021.*