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![]() Free Download Margaret Martin, "Yoga for Better Bones: Safe Yoga for People with Osteoporosis" English | ISBN: 0991912578 | 2016 | 78 pages | AZW3 | 1242 KB Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a practical step by step guide written by Margaret Martin, PT, CSCS - a Certified Yoga Teacher and a Physical Therapist with over 30 years helping clients achieve their health goals. Richly illustrated with clear photo images demonstrating modifications to popular Yoga poses. Detailed and clear explanations of why you need to modify your Yoga practice if you have low bone density or osteoporosis. Ideal for individual Yoga practitioners and Yoga teachers. This book shows you how to practice Yoga with confidence and reduce your risk of fracture from osteoporosis. ![]() Free Download Brett Larkin, "Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos" English | ISBN: 1538726092 | 2024 | 304 pages | MOBI | 8 MB "Brett translates the magic of ancient yoga for those who need it most." -James Nestor, New York Times bestselling author of Breath ![]() Free Download Christian Larsen, Claudia Guggenbühl, "Yoga - die 5 Schlüssel zur Gesundheit: Geschichte · Philosophie · Medizin · Praxis " Deutch | ISBN: 3833878967 | 2021 | 320 pages | EPUB | 11 MB Jahrtausendealtes Wissen trifft auf moderne Wissenschaft ![]() Free Download Isaac Don Levine, "Yashka, my Life as Peasant, Exile and Soldier" English | ISBN: 1015423132 | 2022 | 360 pages | AZW3 | 1160 KB This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. ![]() Free Download Maha Kailani, "Yalla, Let's Eat!: Delicious, Authentic Arab Meals Made Easy" English | ISBN: 1645678857 | 2023 | 176 pages | AZW3 | 25 MB Simple, Modernized Recipes for Traditional Arabic Cuisine ![]() Free Download Sabella O. Abidde, "Xenophobia and Nativism in Africa, Latin America, and the Caribbean " English | ISBN: 1032324864 | 2023 | 296 pages | PDF | 7 MB This book historicises and analyses the increasing incidence of xenophobia and nativism in Africa, Latin America, and the Caribbean. ![]() Free Download Indranil Acharya, "Writings from the Sundarbans " English | ISBN: 9354422713 | 2024 | 232 pages | PDF | 904 KB This anthology aims to document and disseminate in English translation, literary narratives on the Sundarbans composed in Bangla by authors belonging to this great riverine ecosystem. The collection foregrounds the many issues that continue to haunt marginalised communities across the world. An attempt has been made to give voice to the subaltern concerns over agency and participation, inclusion into the mainstream, individual as well as collective rights and sociopolitical and cultural recognition. ![]() Free Download George Carver, "Writing and rewriting: Master the Art of Writing" English | ASIN : B0DT7HH5XB | 2025 | 163 pages | AZW3 | 861 KB Writing and Rewriting by George Carver, William S. Maulsby, and Thomas A. Knott is a foundational guide tailored to college freshmen aiming to master the art of writing through self-correction. Published in 1923, the book presents an innovative approach that encourages students to identify and revise their errors, fostering independence in writing improvement. ![]() Free Download Robin Dynes, "Writing Life Histories: A Guide for Use in Caring Environments " English | ISBN: 0863888267 | 2011 | 258 pages | EPUB | 2 MB Writing Life Histories is a practical handbook which gives clear guidance on how to put together life histories in supportive or residential settings. ![]() Free Download DK, "Writers Who Changed History " English | ISBN: 0744096952 | 2024 | 368 pages | MOBI | 59 MB This visual celebration of the world's most celebrated thinkers tells the fascinating stories of their lives and pioneering ideas. |