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 Free Download The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now by Anne Bodmer Lutz MD, Cynthia Franklin LCSW-S LMFT English | June 1, 2025 | ISBN: 1648484743 | 200 pages | PDF | 1.66 Mb You can heal without reliving painful emotions or revisiting traumatic events-there is a different path forward. With this workbook, you'll develop a strengths-based mindset, discover effective strategies for managing anxiety and depression, and take meaningful steps to enhance your mental well-being.  Free Download The Sober Shift: A Modern-Day Guide to Living an Abundant Sober Life by Suzanne Warye English | September 30th, 2025 | ISBN: 0063437619 | 304 pages | True EPUB | 1.05 MB Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet.  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