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Free Download Barrett Tillman - The Wildcat in WWII
Nautical & Aviation Publishing | 1983 | ISBN: 0933852320 | English | 296 pages | PDF | 130.57 MB
A dramatic study of the World War II fighter, from design and development on the Grumman factory floor to combat use in the U.S. Navy, Marine Corps and in the British Fleet Air Arm. In the crucial battles of Coral Sea, Midway, and Guadalcanal, the little Wildcat held the line and helped turned the tide for the Americans. In the Solomons, it was the Navy fighter that bled the Japanese naval air forces dry. Tillman gives the underrated and tough little fighter its due.

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Free Download The Wild Remedy: How Nature Mends Us - A Diary (As seen on BBC's Springwatch) By Emma Mitchell
2018 | 192 Pages | ISBN: 1789290422 | PDF | 146 MB
Emma Mitchell's richly illustrated and evocative diary records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing.Emma Mitchell doesn't want to beat around the hawthorn bush, she suffers with depression, and has done for twenty-five years. In 2009, the stresses of a city job became too much and she decided to move her family into a cottage in the Cambridgeshire Fens. She swapped days in the office for walks in the wood. There she began to get better. And better. Her encounters with nature proving to be as medicinal as any therapy or drug.In Emma's hand-illustrated diary, she takes us with her as she stomps the paths and trails around her home and further afield, sharing her nature finds and tracking the lives of local flora and fauna over the course of a year. Reflecting on how these encounters impact her mood, she explains the science behind such changes, calling on new research into forest bathing and our innate urge to be among leafy, furred and feathered things.Filled with Emma's beautiful drawings, paintings and photography, this is a book for those who want to bring a little piece of the outdoors with them, whether you struggle with low mood or just love discovering more about the natural world.

Free Download The Whole Life Prostate Book: Everything That Every Man-at Every Age-Needs to Know About Maintaining Optimal Prostate Health By H. Ballentine Carter; Gerald Secor Couzens
2012 | 496 Pages | ISBN: 1451621213 | EPUB | 2 MB
One of the world's preeminent prostate cancer doctors offers the authoritative and definitive guide for men of all ages for better prostate health and longevity. The book is sure to become for prostate health what Dr. Susan Love's Breast Book has been for breast health-the book that everyone will want to read. MEN TODAY face a growing health crisis. More than twenty million nationwide are affected by a prostate health issue, and more than two hundred thousand are diagnosed with prostate cancer every year. Many of these problems are preventable because they are related to the chronic diseases of age associated with poor health choices. Dr. H. Ballentine Carter is a preeminent expert in the diagnosis and management of prostate disease, and he believes that it's never too late-or too early-to make important changes to improve and maintain overall prostate health. Dr. Carter provides men of all ages the one resource that details what needs to be done when in crisis, but more important, he supplies crucial advice about how to prevent a prostate crisis from ever occurring. Whether a man is in his twenties, thirties, or sixties, he is one day closer to being told he has a prostate problem. But positive lifestyle changes that incorporate diet, exercise, and health maintenance can significantly lower those odds. Dr. Carter shows you how in this comprehensive and authoritative guide, The Whole Life Prostate Book. With wisdom gleaned from his many years in the field, Dr. Carter cuts through the overwhelming amount of information-and misinformation-on the topic, arming men with the knowledge they need to make the best decisions about prevention, testing, and treatment. In clear language, he explains how to read test results and outlines the management options available for lower urinary tract symptoms; inflammation of the prostate; and management strategies for prostate cancer, including no immediate treatment-an approach pioneered by Dr. Carter himself that's designed to preserve quality of life. Filled with simple and nutritious recipes, easy-to-follow workout routines, and a straightforward approach to demystifying the complex medical jargon of prostate disease, The Whole Life Prostate Book is an empowering manual for maintaining optimal health throughout a man's life.

Free Download Andrew A. Wiest - The Western Front 1917-1918: From Vimy Ridge to Amiens and the Armistice
Amber Books | 2008 | ISBN: 1906626022 | English | 236 pages | PDF | 125.79 MB
After the first few months of World War I, the Western Front consisted of a relatively static line of trench systems which stretched from the coast of the North Sea southwards to the Swiss border. To try to break through the opposing lines of trenches and barbed wire entanglements, both sides employed huge artillery bombardments followed by attacks by tens of thousands of soldiers. Battles could last for months and led to casualties measured in hundreds of thousands for attacker and defender alike. After most of these attacks, only a short section of the front would have moved and only by a kilometer or two. After Gallipoli, Australians were moved to fight in France on the western Front, in battles including the Battle of the Somme. On the first day of the 1916 Battle of the Somme, 60,000 Allies were casualties, including 20,000 deaths. The principal adversaries on the Western Front, who fielded armies of millions of men, were Germany to the East against a western alliance to the West consisting of France and the United Kingdom with sizable contingents from the British Empire, especially the Dominions. The United States entered the war in 1917 and by the summer of 1918 had an army of around half a million men which rose to a million by the time the Armistice was signed on November 11, 1918. For most of World War I, Allied Forces, predominantly those of France and the British Empire, were stalled at trenches on the Western Front. With the aid of numerous black and white and color photographs, many previously unpublished, the World War I series recreates the battles and campaigns that raged across the surface of the globe, on land, at sea and in the air. The text is complemented by full-color maps that guide the reader through specific actions and campaigns.

Free Download The Welfare of Children with Mentally Ill Parents: Learning from Inter-Country Comparisons By Rachael Hetherington, Karen Baistow, Ilan Katz, Jeffrey Mesie, Judith Trowell
2002 | 262 Pages | ISBN: 047149724X | PDF | 1 MB
The Welfare of Children with Mentally Ill Parents examines the interventions made by professional workers from a range of different disciplines in families with dependent children and a mentally ill parent. The authors compare responses of professionals in ten European countries and one state in Australia. The analysis of the differences sheds new light on both the inherent and system-determined difficulties in helping families to manage their situation effectively. * Features the only comparative study of mental health social services and the law governing compulsory hospital admission * Covers a current ''hot-button'' topic that is growing in importance as the impact of social policy developments on children over time becomes more apparent * Offers a unique perspective due to the focus on the impact of children of mentally ill parents and the international systems that deal with child protection

Free Download Masaaki Hatsumi - The Way of the Ninja: Secret Techniques
Kodansha International | 2014 | ISBN: 1568365500, 4770028059 | English | 209 pages | PDF | 131.71 MB
A Ninja was someone whose very existence expressed the spirit of Bud?. He would protect himself with techniques not of assassination but rather of sensation and an acute awareness of his natural surroundings. He would avoid unnecessary conflict, and even if armed with a blade, would find a way to win without staining it. These are the true techniques of Ninjutsu, and the art in which Ninja persistently trained.

The Wildcat in WWII

The Wild Remedy How Nature Mends Us - A Diary (As seen on BBC's Springwatch)

The Whole Life Prostate Book Everything That Every Man-at Every Age-Needs to Know About Maintaining Optimal Prostate Health (R

The White Lotus Official Cookbook Signature Recipes from Our Resorts' Most Popular Destinations

The Western Front 1917-1918 From Vimy Ridge to Amiens and the Armistice

The Western Front 1914-1916 From the Schlieffen Plan to Verdun and the Somme

The Welfare of Children with Mentally Ill Parents Learning from Inter-Country Comparisons

The Web Beneath the Waves The Fragile Cables that Connect our World

The Way of the Ninja Secret Techniques

The Way of Dante Going Through Hell, Purgatory, and Heaven with C. S. Lewis, Dorothy L. Sayers, and Charles Williams