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 How to Build a Fit Body Step by Step: A Practical Approach to Total Body Strength by Well boost English | April 18, 2025 | ISBN: N/A | ASIN: B0F5MHD17L | 98 pages | EPUB | 0.63 Mb A step-by-step guide to building a strong, fit body-without the guesswork.  How to Build Strength Using Only Bodyweight Exercises: A No Gym Guide to Getting Stronger Anywhere by Well boost English | April 2, 2025 | ISBN: N/A | ASIN: B0F3F423GV | 90 pages | EPUB | 0.66 Mb Build Strength Anywhere with Just Your Bodyweight  How to Build Muscle at Home: Bodyweight Exercises for Every Level by Well boost English | April 5, 2025 | ISBN: N/A | ASIN: B0F2VG74C4 | 84 pages | EPUB | 0.60 Mb Build muscle at home with bodyweight exercises, no gym needed.  How to Build Muscle and Lose Fat at the Same Time: A Science-Based Approach to Body Recomposition by Well boost English | March 16, 2025 | ISBN: N/A | ASIN: B0F1MD515Q | 93 pages | EPUB | 0.61 Mb Achieve your dream physique with a proven, science-based approach to building muscle and losing fat simultaneously.  How to Build Muscle Fast: The Best Training and Nutrition Plan for Maximum Growth by Well boost English | March 4, 2025 | ISBN: N/A | ASIN: B0DZD2B74F | 104 pages | EPUB | 0.53 Mb Build Muscle Faster with Proven Training and Nutrition Strategies  How to Build Habits That Stick: Stop Quitting Your New Routines After a Week (Success Habits Book 1) by Jaxon Hunter English | July 25, 2025 | ISBN: N/A | ASIN: B0FJWKFKV6 | 219 pages | EPUB | 1.55 Mb Still quitting your new routine after a week? Here's the no-BS system to make your habits actually stick - for life.  How to Build Full-Body Strength Without Overtraining: Train Efficiently, Recover Better by Well boost English | May 4, 2025 | ISBN: N/A | ASIN: B0F7JYKZVH | 95 pages | EPUB | 0.61 Mb Unlock Your Full Strength Potential with Efficient Training  How to Become Financially Indestructible English | 16 Jan. 2026 | ISBN: 1834189578 | 290 pages | EPUB (True) | 1.50 MB What if you could create a financial foundation so strong that no setback, crisis, or unexpected expense could shake it? Raised by parents who were bank managers, Michael Santonato learned the essential principles of personal finance for success at an early age. But knowledge alone isn't enough-real mastery comes from experience. From building wealth to facing financial failures as an entrepreneur, every lesson his parents taught was tested, re-learned, and refined. Now, as a financial advisor who has helped clients all over North America, Michael Santonato reveals the proven strategies to achieving true financial security-forever. In How to Become Financially Indestructible , you'll discover: -The fundamental money habits that separate the financially strong from the financially fragile -How to safeguard your finances against job loss, inflation, and economic downturns -The wealth-building blueprint to grow assets while avoiding common money traps -A step-by-step guide to achieving long-term financial freedom-without sacrificing the life you love This isn't just another personal finance book, it's a blueprint for lasting financial indestructibility. Whether you're building wealth, recovering from financial setbacks, or looking to secure your family's future, these principles answer all the money questions you've ever had about investing, insurance, taxes, income, savings, budgeting and more. Are you ready to become financially indestructible?  How to Be the Funniest Person in the Room: Simple Wit, Humor Skills, and Conversation Shortcuts for Introverts by Stellar Pages Studio English | January 2, 2026 | ISBN: N/A | ASIN: B0GDQKW9YC | 53 pages | EPUB | 0.13 Mb Ever walked into a room and had nothing smart to say?  How to Be Well: Finding a way through the healthcare epidemic without losing your mind or your money English | 15 Jan. 2026 | ISBN: 1835014321 | 320 pages | EPUB (True) | 1.37 MB Peloton. Pilates. Biohacking. Colonics. Ashwagandha. How did we get here and how did the idea of wellness become integrated with women's lives? 'Penetrating and thought-provoking, this will cause readers to think twice before reaching for the latest purported cure-all.' Publishers Weekly 'A rollicking exploration of our desperation for wellness, our devotion to CBD, (and) self-care...deftly separating the gobbledygook from the truly transformative.' Ariel Levy, author of The Rules Do Not Apply Today, the wellness industry is a $3.7 trillion behemoth that touches us all. Amy Larocca takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really is, and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions ― and tries a lot herself along the way ― ultimately delivering an assessment of how the wellness industry embodies our (gendered, class-based, racialised) perceptions of care and self-improvement, and how it preys on our unshakable fear of the unknown. She traces the history of how the beauty and fashion industries have peddled snake oil to women for decades, and why we keep coming back for more. |
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