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 Resilienz trainieren: Aufgaben und Krisen im Alltag souverän und erfolgreich meistern. Wie Sie durch Resilienztraining diszipliniert leben, mentale Stärke aufbauen & Selbstwert entwickeln. Deutsch | Oct 1, 2020 | ISBN: 9783969699799 | 84 Seiten | EPUB (True) | 507.41 KB Die 7 Säulen der Resilienz für mehr innere Widerstandskraft und Erfolg in der Arbeit und im PrivatlebenHerausfordernde Aufgaben oder auch Krisen gehören zum Arbeitsalltag und zum Leben dazu. Ob komplexe Aufgaben mit herausfordernden Deadlines im Job oder der Verlust eines Angehörigen im Privatleben: Wir alle sehen uns gerade in der heutigen Zeit oft mit schwierigen und psychisch belastenden Herausforderungen des Lebens konfrontiert.Das Entscheidende ist in diesem Zusammenhang jedoch oftmals nicht die Aufgabe oder Krise an sich, sondern wie wir persönlich mit diesen umgehen und wie sehr wie diese unsere Psyche beeinflussen lassen. Resiliente Menschen können dies erheblich besser und erfolgreicher als weniger resiliente Menschen.Wahrscheinlich kennt jeder von uns eine Person, die scheinbar jeden Konflikt und jede Krise oder Aufgabe meistert. Diese Personen ruhen in sich, analysieren die Probleme und Aufgaben genau, besinnen sich auf Erfahrungen, die ihnen Kraft geben und denken positiv und lösungsorientiert. Scheinbar wirft sie nichts aus der Bahn. Sie übernehmen Eigenverantwortung und verfügen über eine innere Stärke, die sie souverän und erfolgreich das Leben bestreiten lässt.Doch woher nehmen diese Personen diese innere Widerstandskraft und Stärke? Der Grundstein wird bereits in der Kindheit gelegt und ist zum Teil auch genetisch bedingt. Doch durch gezieltes Resilienztraining können wir unsere innere Stärke durchaus trainieren und verbessern.In diesem Buch erfahren Sie, wie Sie die Aufgaben und Krisen des Alltags souverän meistern und zu innerer Stärke finden. Außerdem wird Ihnen der aktuelle Stand der Forschung zur Resilienz vorgestellt und die 7 Säulen der Resilienz genau erläutert. Sie erfahren zudem, welche Rolle die Kindheit spielt und warum resiliente Menschen im Leben meist erfolgreicher sind.  Lakshmi Priya Rajendran, "Resilient Cities in the Global South: Rethinking Informality in Urban Planning and Design " English | ISBN: 1032373776 | 2025 | 224 pages | EPUB | 11 MB Post-pandemic, cities face new challenges in adapting to global changes, while also addressing the needs, practices, and capabilities of diverse populations. Resilience, as a key factor, enables cities to adapt and transform in response to these challenges. Development driven by resilience is crucial for urban society's ability to adapt and evolve on multiple levels. However, in developed countries, increasingly standardised planning and development practices often hinder citizen engagement and participation, which are essential for building resilient cities.  Resilience Thinking: Sustaining Ecosystems and People in a Changing World By Brian Walker, David Salt 2006 | 192 Pages | ISBN: 1597260932 | PDF | 14 MB Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency."Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change, and seeks to understand the qualities of a system that must be maintained or enhanced in order to achieve sustainability. It explains why greater efficiency by itself cannot solve resource problems and offers a constructive alternative that opens up options rather than closing them down.In Resilience Thinking, scientist Brian Walker and science writer David Salt present an accessible introduction to the emerging paradigm of resilience. The book arose out of appeals from colleagues in science and industry for a plainly written account of what resilience is all about and how a resilience approach differs from current practices. Rather than complicated theory, the book offers a conceptual overview along with five case studies of resilience thinking in the real world. It is an engaging and important work for anyone interested in managing risk in a complex world.  Residential Care Transformed: Revisiting 'The Last Refuge' By Julia Johnson, Sheena Rolph, Randall Smith 2010 | 302 Pages | ISBN: 023020242X | PDF | 3 MB This book revisits Peter Townsend's classic study of residential care for older people in Britain conducted in the late 1950s.It provides not only a fascinating account of residential care for older people over the last 50 years but is also an important contribution to the literature on research methods.  Reshape in 30: Your 30 Days No-Workout Weight Loss Plan by Dr. Eleanor Vance English | February 27, 2025 | ISBN: N/A | ASIN: B0DYTX3TGG | 40 pages | EPUB | 1.52 Mb Unlock the secrets to weight loss without exercise!  Researching new religious movements: responses and redefinitions By Elisabeth Arweck 2005 | 464 Pages | ISBN: 041527754X | PDF | 3 MB New religious movements such as the Moonies, Jehovah's Witnesses and Hare Krishnas are now well established in mainstream cultural consciousness. But responses to these "cult" groups still tend to be overwhelmingly negative, characterized by the furious reactions that they evoke from majority interests. Modern societies need to learn how best to respond to such movements, and how to interpret their benefits and dangers.Researching New Religious Movements provides a cutting-edge analysis of the controversy around new religions in America and Europe today. Drawing on original fieldwork, it explores the battles between the recruiting factions of groups like the Moonies, and the anti-cult movements and Church societies that have mobilized to oppose these. It considers academic and media interventions on both sides, placing special emphasis on the problems of objectivity inherent in the language of "sects", "abduction" and "brainwashing". Ideal for students, researchers and professionals, this provocative and much-needed book takes the debate over new religious movements to a newly sophisticated level.  Researching Migration on Indigenous Lands: Challenges, Reflections, Pathways (IMISCOE Research Series) by Andonis Piperoglou, Francesco Ricatti English | December 14, 2025 | ISBN: 3031993276 | 237 pages | True ePUB, PDF | 8.70 Mb This open access edited collection provides an interdisciplinary assessment of research about migration on Indigenous lands. Via an assortment of critical reflections from settler colonial Australia, it identifies tensions between colonialism and Indigenous sovereignty as an increasingly salient topic of analysis within migration research. It poses challenges to migration research that takes place on Indigenous lands, reflects on the methodological and theoretical issues at play when studying migration in settler colonial Australia, and outlines potential pathways for ethical migration research agendas that genuinely engage with Indigenous knowledges and scholarship. The book also compares and synthesizes where studies of settler colonialism and migration have intersected and contributing authors profile how migration, colonialism and Indigenous sovereignties intersect in multicultural Australia's pasts and presents. At its core, the volume challenges migration studies, from Australian shores, to reimagine itself. In doing so, questions related to migration are altered and the basis of discussion around colonial legacies, multiculturalism, integration and diversity is recast. By providing nuanced theoretical, historical, and reflective case studies from a rage of disciplinary approaches, the volume will be a great resource to students, academics in migration and refugee studies, Indigenous scholars, activists, as well as policymakers in settler colonial societies.  Researching Enterprise Development: Action Research on the Cooperation Between Management and Labour in Norway (Dialogues on Work & Innovation) By Morten L. Levin 2003 | 297 Pages | ISBN: 902721784X | PDF | 1 MB "Researching Enterprise Development" is written by the key researchers of a large Norwegian Action Research programme on enterprise development (Enterprise Development 2000). This book tells the stories of how the seven participating modules were developed, created and sustained as Action Research activities. Based on these stories, reflection on a broader analysis of core issues of the programme are given on the following topics: the processes within the programme and changing models for leadership; how research groups become proficient as action researchers; local research as networking with the regional business community; enhancing the innovation capacity of participating companies; and participation and democratic processes in enterprise development. The reflections and stories provide detailed accounts of how this action research programme was developed and ample ideas on how action research modules can be implemented for other enterprise development projects.  Sonja Marzi, "Researching Displacement Together" English | ISBN: 1032998326 | 2025 | 158 pages | EPUB | 17 MB This book showcases how to co-produce research when we are unable to meet in the same geographical space. It details a remote and hybrid audio-visual participatory methodology through which women share their experiences of displacement, gender, and the city.  Research-Based International Student Involvement: The Research-Tandem Model by Maria Virginia Machado Dazzani, Kristine Stadskleiv, Min He English | January 4, 2026 | ISBN: 3031788397 | 268 pages | True ePUB, PDF | 7.63 Mb This collective volume presents an innovative pedagogical model of research-based international student mobility called "research-tandem". The research-tandem model and its pedagogical philosophy provide insights for the involvement of students in research from very early stages of the academic trajectory in higher education. The book also presents several interdisciplinary empirical studies (i.e., special needs education, cultural psychology, anthropology, etc.) produced by undergraduate students' teams from different countries who participated in the mobility. Finally, commentaries from invited scholars contribute to offer valuable feedback and future directions to the tandem model. |
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