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Cognitive Behavioral Therapy for Dummies: A Practical Guide to Rewiring Your Brain
English | 30 Dec. 2025 | ASIN: B0GD8ZWSZQ | 402 pages | Epub | 1.37 MB
Cognitive Behavioral Therapy for Dummies by Eleanor Hayes is an accessible and comprehensive guide designed to help individuals regain control over their emotional lives by managing their thoughts and actions. This practical self-help manual translates complex psychological theories into plain language, encouraging readers to become their own coaches using evidence-based tools. At its core, the book explores the fundamental cycle of how thoughts influence feelings and behaviors, emphasizing that our interpretations of events-rather than the events themselves-shape our emotional well-being. Readers are introduced to the ten most common cognitive distortions, such as catastrophizing and black-and-white thinking, and are provided with specific exercises to identify and challenge these mental traps. The text offers step-by-step instructions for testing thoughts against reality and replacing destructive patterns with more balanced and realistic perspectives. Beyond cognitive shifts, the guide includes a behavioral activation plan designed to break the cycle of apathy and regain energy through small, consistent actions. It also features practical stress-management tools, including five-minute breathing exercises and mindfulness techniques aimed at calming the nervous system during moments of tension. Structured as a versatile "toolbox," the book allows readers to jump directly to sections relevant to their current needs, supported by real-life examples and worksheets for immediate application. By covering topics such as problem-solving without overthinking, managing internal critics, and building resilience, Hayes provides a complete roadmap for anyone dealing with anxiety, daily stress, or low self-esteem. Ultimately, this book serves as a transformative guide toward long-term mental health, teaching readers how to live a life guided by conscious awareness and self-compassion rather than automatic negative reactions.

Codex: The Definitive Developer Bible: Build, Debug, Refactor, Review, Test, Automate, and Ship Production Software with OpenAI Codex (The AI-Native Developer Bible Series Book 1)
English | May 9, 2026 | ASIN: B0GX38Z8DZ | 2535 pages | Epub | 1.30 MB
Use OpenAI Codex as a disciplined software engineering partner, not just a code generator.This practical guide is for developers, senior engineers, tech leads, engineering managers, architects, and founders who want to use Codex inside real software delivery workflows.Inside, you will learn how to:use Codex to understand unfamiliar repositories and plan safer changesbuild features from specification to pull-request-ready implementationdebug production issues, test failures, and CI problems with better structurereview AI-generated code with senior engineering judgmentuse Codex for refactoring, tests, documentation, automation, and migrationscreate repository instructions, guardrails, and workflows that make AI output more reliableThis is not a generic prompt book. It is a field manual for using AI coding agents with context, verification, review discipline, and human control.Independent guide. Not affiliated with or endorsed by OpenAI.

Code your Ideas - Vibe Coding für Solopreneure 40+: Dein eigenes Tool - in einem Wochenende. Ohne Entwickler, ohne Code, ohne zu alt zu sein.
Deutsch | 21 April 2026 | ASIN: B0GXZWGXG4 | 154 Seiten | Epub | 261.73 KB
Du hast eine Idee. Vermutlich schon länger.Ein Lead-Qualifier. Ein Kundenportal. Ein Dashboard, das dir endlich zeigt, was dein Business tatsächlich bringt. Die Idee ist da. Der Entwickler hat 9.800 Euro gesagt. Du hast Lovable einen Monat bezahlt und nichts gebaut.Du bist nicht faul. Du bist nicht zu alt. Du hattest nur noch nicht den richtigen Einstieg.Dieses Buch ist das Gespräch, das du gebraucht hättest, als du angefangen hast. Zehn Kapitel, die dich vom "Ich hab da eine Idee" zu "Das Ding läuft" bringen. Mit dem Pre-Prompt, den dir kein Tool-Marketing erklärt. Mit drei echten Solopreneur-Tools, Schritt für Schritt nachgebaut. Mit der DSGVO-Checkliste ohne Jargon.Einen Abend zum Lesen. Ein Wochenende zum Bauen. Den Rest besorgst du mit Kaffee.

Claude, No Nonsense: The definitive guide to getting the most out of Anthropic's artificial intelligence
English | 8 May 2026 | ASIN: B0GZVWTZT3 | 98 pages | EPUB (True) | 144.46 KB
Are you using Claude like a polite Google? You're leaving 90% of the tool untouched.This book is for you if:- You've heard about Claude but aren't sure what makes it different from ChatGPT, Gemini, or any other chatbot.- You've used it a few times to fix emails and summarize texts, but suspect there's more under the hood.- Someone at your office is using it to do in 20 minutes what takes you 3 hours, and you want to figure out the trick.CLAUDE, NO NONSENSE is the definitive 2026 guide to getting the most out of Anthropic's AI. Written in plain English, with no unnecessary jargon, for real people between 30 and 70 who want real results - not programmers.WHAT YOU'LL LEARN:- How to write requests that produce professional results (the difference between 5 minutes and 5 hours of work)- Artifacts: how Claude generates Word, PowerPoint, Excel files and working applications without you writing code- Projects: build a permanent workspace for your business, your home, or your creative work- Connectors with Gmail, Calendar, and Drive: stop clicking 20 times for what can be solved by talking- Cowork: how Claude can work autonomously while you do something else- Scheduled tasks: have Claude work while you sleep- Long document analysis: contracts, medical reports, financial statements, manuals - read in seconds- How to use it at home: meal planning, budgets, travel, parenting- A first look at Claude Code (no fear, for anyone ready to take the leap)UPDATED FOR 2026 WITH THE LATEST:- Claude Opus 4.7 (Anthropic's most powerful model)- Sonnet 4.6 with 1 million token context- Cowork (launched January 2026)- Live Artifacts (April 2026)- Computer Use and Dispatch- MCP and connections to 6,000+ applications- Skills, Plugins, and the new professional ecosystemINCLUDES 3 PRACTICAL APPENDICES:- Glossary of 23 key terms in plain language- 25 ready-to-copy request templates- Curated list of resources for continued learningNo magic promises. No "10 tricks that will change your life." No "in today's ever-changing world." Just what you need to know to turn Claude into a serious work tool.Independent edition. Not affiliated with Anthropic.

Claude for Teachers: A Practical AI Guide for Modern Educators
English | 7 May 2026 | ASIN: B0GZW1BQ22 | 53 pages | EPUB (True) | 720.70 KB
Discover how Claude AI is revolutionizing education - helping teachers save hours every week, create better lessons, and support every student more effectively.Teaching has never been more demanding. Between lesson planning, grading, differentiation, parent communication, and keeping up with curriculum changes, educators are stretched thin. Claude for Teachers: A Practical AI Guide for Modern Educators is your essential companion for navigating the AI-powered classroom with confidence.This practical, hands-on guide shows teachers at every level - from kindergarten to university - exactly how to use Claude AI to lighten their workload, elevate their teaching, and focus on what matters most: their students.What You'll Learn Inside:How to use Claude to create complete, standards-aligned lesson plans in minutes - not hours. Generating differentiated materials for diverse learners, including students with different abilities and learning styles. Writing rubrics, assessments, quizzes, and exam questions tailored to your subject and grade level. Crafting compelling parent newsletters, progress reports, and communication templates. Building engaging classroom activities, discussion prompts, and project ideas on any topic. Using AI as a thought partner for curriculum design, project-based learning, and interdisciplinary units. Creating personalized feedback for student writing that is specific, constructive, and encouraging. Developing Individualized Education Program (IEP) support materials and accommodation plans. Using Claude for professional development: summarizing research, preparing for observations, and writing reflections. Addressing AI ethics in the classroom - what to teach students about AI tools and academic integrity.Why This Book Is Different:Unlike generic AI guides, this book is written specifically for educators. Every example, template, and prompt is designed with the real challenges teachers face in mind. Whether you are planning a unit on history, supporting an English Language Learner, or preparing for a parent-teacher conference, you will find practical, ready-to-use solutions inside.For New and Veteran Teachers Alike:Whether you are a first-year teacher trying to survive your first semester or a veteran educator looking to work smarter, this guide meets you where you are. No technical background required - if you can type a question, you can use Claude to transform your classroom.Save Time. Reduce Burnout. Teach Better.Research consistently shows that teacher burnout is at crisis levels. One of the biggest drivers is administrative overload and time pressure. Claude AI can handle the time-consuming tasks that drain your energy - so you can spend more time doing what you became a teacher to do: inspire, connect, and make a difference.Practical, Ethical, and Classroom-Ready:Every strategy in this book is grounded in sound pedagogy and real classroom application. We also address important questions around AI ethics, student privacy, and academic integrity - because using AI responsibly is just as important as using it effectively.Transform Your Teaching Practice Today:Join educators already using AI to work smarter, not harder. Claude for Teachers: A Practical AI Guide for Modern Educators gives you the tools, templates, and confidence to make AI your most valuable classroom assistant. Start saving time - beginning with your very next lesson plan.

Claude for Sales Professionals: Close More Deals with AI-Powered Selling
English | 7 May 2026 | ASIN: B0GZW1M1MW | 46 pages | EPUB (True) | 1.44 MB
Are you ready to close more deals, exceed your targets, and outperform the competition - using the power of AI?Claude for Sales Professionals is the complete, practical guide to integrating Claude AI into every stage of your sales process. From cold outreach and lead generation to discovery calls, objection handling, proposal writing, and closing - this book gives you battle-tested prompts, frameworks, and strategies that top sales professionals are using right now to sell smarter and faster.Inside you will discover how to:* Write high-converting cold emails and follow-ups in minutes* Craft persuasive sales pitches tailored to any buyer persona* Handle tough objections with confidence and clarity* Build compelling proposals and business cases that win deals* Research prospects and personalize outreach at scale* Prepare for every sales call and negotiation using AIWhether you sell B2B software, services, physical products, or work in real estate, finance, or retail - the AI advantage is real and available to you today.Packed with ready-to-use prompts and real-world examples, this guide will transform how you prospect, pitch, and close. Stop leaving deals on the table. Start selling smarter with Claude AI.

Claude for Project Managers: AI-Powered Workflows for Delivering Projects Faster
English | 19 May 2026 | ASIN: B0GZLRRBDS | 52 pages | EPUB (True) | 1.40 MB
Status reports, stakeholder updates, risk registers, meeting agendas, change requests - project management runs on documentation. Claude for Project Managers shows you how to cut the administrative burden in half while producing clearer, more professional outputs across every stage of the project lifecycle.From project initiation and planning through execution, monitoring, and closure - get exact prompts and workflows to use Claude AI as a high-performance PM assistant. Works for software, construction, marketing, and organizational change projects. Spend less time writing and more time leading.Includes 100+ project management prompts for every PMBOK phase. Produced by GoaShape Studio.

Claude for Lawyers & Legal Professionals: AI-Assisted Legal Work Within Ethical Boundaries
English | 19 May 2026 | ASIN: B0GYHK6QZ2 | 49 pages | EPUB (True) | 1.43 MB
Legal work is document-intensive by nature - but there's a way to make it faster without sacrificing quality or ethics. Claude for Lawyers & Legal Professionals shows attorneys, paralegals, and legal staff how to use AI responsibly as a drafting and research support tool. Speed up contract drafting, client letters, legal memos, briefs, and internal communications - while staying within ABA Model Rules and maintaining full professional responsibility.This guide doesn't promise AI will replace legal judgment. It shows you how to use Claude as a high-powered writing assistant that handles first-draft burden so you can focus on analysis, strategy, and the client relationships that build a practice.Includes 100+ prompts for legal writing and research support. Produced by GoaShape Studio.

Cognitive Behavioral Therapy for Dummies A Practical Guide to Rewiring Your Brain

Codex The Definitive Developer Bible Build, Debug, Refactor, Review, Test, Automate, and Ship Production Software

Code your Ideas - Vibe Coding für Solopreneure 40+ Dein eigenes Tool - in einem Wochenende. Ohne Entwickler, ohne Code, ohne

Clever Sparen Heizkosten senken leicht gemacht - Der Ratgeber für cleveres und nachhaltiges Heizen. Clever Sparen, #1

Claude, No Nonsense The definitive guide to getting the most out of Anthropic's artificial intelligence

Claude vs Mythos vs ChatGPT vs Gemini vs Grok vs Perplexity How to Use the World's Leading AI Tools to Enhance Performance

Claude for Teachers A Practical AI Guide for Modern Educators

Claude for Sales Professionals Close More Deals with AI-Powered Selling

Claude for Project Managers AI-Powered Workflows for Delivering Projects Faster

Claude for Lawyers & Legal Professionals AI-Assisted Legal Work Within Ethical Boundaries