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The Case of the Married Woman: Caroline Norton and Her Fight for Justice for Women (Audiobook)
English | ASIN: B0BMDC99ZY | 2022 | 9 hours and 26 minutes | MP3@64 kbps | 259 MB
Author: Antonia Fraser
Narrator: Penelope Milton
Caroline Norton dazzled nineteenth-century society with her vivacity, her intelligence, her poetry, and in her role as an artist's muse. After her marriage in 1828 to the MP George Norton, she continued to attract friends and admirers to her salon in Westminster. Most prominent among her admirers was the widowed Prime Minister, Lord Melbourne. Racked with jealousy, George Norton took the Prime Minister to court, suing him for damages on account of his adultery with Caroline. A dramatic trial followed.

The Burnout Challenge: Managing People's Relationships with Their Jobs (Audiobook)
English | ASIN: B0BLXX1T1W | 2022 | 7 hours and 48 minutes | M4B@64 kbps | 225 MB
Author: Christina Maslach, Michael P. Leiter
Narrator: Chloe Cannon
Two pioneering researchers identify key causes of workplace burnout and reveal what managers can do to promote increased productivity and health. Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions.

The Book of Virtues: 30th Anniversary Edition (Audiobook)
English | ASIN: B09V3HMR1N | 2022 | 22 hours and 8 minutes | M4B@64 kbps | 632 MB
Author: William J. Bennett, Elayne Glover Bennett
Narrator: William J. Bennett, Elayne Glover Bennett, Ed Asner, Jenn Bennett, Claire Bloom, Barbara Bush, Janina Edwards, Dorian Hairwood, Charlton Heston, Kirby Heyborne, Dana Ivey, David Mccallum, Andrea Martin, Joe Morton, Leon Nixon
William J. Bennett has collected hundreds of stories in The Book of Virtues. From the Bible to American history, from Greek mythology to English poetry, from fairy tales to modern fiction, these stories are a rich mine of moral literacy, a reliable moral reference point that will help anchor our children and ourselves in our culture, our history, and our traditions-the sources of the ideals by which we wish to live our lives. Complete with instructive introductions and notes, The Book of Virtues is a book the whole family can listen to and enjoy-and learn from-together.

The Big Bang of Numbers: How to Build the Universe Using Only Math (Audiobook)
English | ASIN: B0BN6S8DZF | 2022 | 8 hours and 52 minutes | MP3@64 kbps | 243 MB
Author: Manil Suri
Narrator: Eric Jason Martin
Our universe has multiple origin stories, from religious creation myths to the Big Bang of scientists. But if we leave those behind and start from nothing-no matter, no cosmos, not even empty space-could we create a universe using only math? Irreverent and boundlessly creative, The Big Bang of Numbers invites us to try. In this new mathematical origin story, mathematician and novelist Manil Suri creates a natural progression of ideas needed to design our world, starting with numbers and continuing through geometry, algebra, and beyond. He reveals the secret lives of real and imaginary numbers, teaches them to play abstract games with real-world applications, discovers unexpected patterns that connect humble lifeforms to enormous galaxies, and explores mathematical underpinnings for randomness and beauty. With evocative examples ranging from multidimensional crochet to the Mona Lisa's asymmetrical smile, as well as ingenious storytelling that helps illuminate complex concepts like infinity and relativity, The Big Bang of Numbers charts a playful, inventive course to existence.

The Art of Shralpinism: Lessons from the Mountains (Audiobook)
English | ASIN: B0BJYBFW3L | 2022 | 11 hours and 9 minutes | M4B@64 kbps | 314 MB
Author: Jeremy Jones
Narrator: Gary Tiedemann
Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments. Shralpinism is a compendium of lessons hard won: quick tips, sound advice, and impactful stories. Learn which aspects of avalanche training are most crucial to absorb, ways to anticipate slope behavior or recognize clean lines, how to cut a cornice or develop safety protocols, how to build a fitness routine, the art of the turn, and keys to developing terrain and skills progression. Jones discusses the importance of mentors, the necessity and intensity of practice, the nature of risk, and the shape of failure. But at its heart, The Art of Shralpinism revels in the power of experience, the impact of stoke, and the beauty that underscores all outdoor adventure.

The Anti-Viral Gut: Tackling Pathogens from the Inside Out (Audiobook)
English | ASIN: B097CCKYRH | 2022 | 6 hours and 48 minutes | MP3@64 kbps | 174 MB
Author: Robynne Chutkan
Narrator: Robynne Chutkan
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist. Multiple studies have now confirmed a dramatic link between the health of our microbiome-the trillions of bacteria that live in our digestive tract-and our likelihood of getting devastating viral illnesses like COVID-19. Low-fiber diets, limited exposure to nature, and overzealous use of pharmaceuticals have messed up our microbiome, making many of us more susceptible to viruses than we naturally should be. But the good news is that unlike our genes, our microbiome is constantly evolving, offering a pathway back to health for those who are suffering, and proven protection for those who want to stay well. In The Anti-Viral Gut, Dr. Robynne Chutkan explains this groundbreaking research and offers a prescriptive plan for anyone trying to avoid or recover from a viral illness to rehab their gut microbes and restore their health. In this powerful road map to strengthening the gut-immune system, Chutkan gives practical advice for balancing both your internal and external environment by optimizing diet, exercise, sleep, and time outdoors to boost your host defenses and overall health.

Ten Year Career: Reimagine Business, Design Your Life, Fast Track Your Freedom (Audiobook)
English | ASIN: B0BM53YHP2 | 2022 | 8 hours and 32 minutes | MP3@64 kbps | 234 MB
Author: Jodie Cook
Narrator: Jodie Cook
Building a business can be confusing. Entrepreneurs aren't sure whether to keep control or delegate and automate, say yes or say no, work all hours or prioritize work-life balance. They take advice from all directions and wind up feeling overwhelmed and overworked without a finish line in sight. Ten Year Career turns that premise upside down and argues that it doesn't have to be that way. If you have intention, focus, a willingness to question received truths and the vision to think big, you can emulate the world's most successful entrepreneurs and retire in ten years, no matter where you are in your career today. You can achieve much more than you do now, in much less time than you thought, to reach financial freedom earlier than you imagined. That freedom, in turn, leads to the freedom to choose how you spend your days. The freedom to do whatever you want, with whomever you want, when you want to do it. The freedom to live life on your own terms.

Ten Times Happier: How to Let Go of What's Holding You Back (Audiobook)
English | ASIN: B08X4WMF1X | 2021 | 5 hours and 2 minutes | M4B@64 kbps | 143 MB
Author: Owen O'Kane
Narrator: Al Doyle
Want to get happier? Not just a little but a lot happier? Now you can with Ten Times Happier by Owen O'Kane, psychotherapist, former NHS clinical lead and Sunday Times best-selling author. Modern life is a minefield for stress. Whether it's juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of. In Ten Times Happier, Owen O'Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly. Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.

Teaching White Supremacy: America's Democratic Ordeal and the Forging of Our National Identity (Audiobook)
English | ASIN: B09SJ67FPK | 2022 | 12 hours and 46 minutes | M4B@64 kbps | 374 MB
Author: Donald Yacovone
Narrator: Cary Hite
A powerful exploration of the past and present arc of America's white supremacy-from the country's inception and Revolutionary years to its 19th century flashpoint of civil war; to the Civil Rights movement of the 1960s and today's Black Lives Matter. In Teaching White Supremacy, Donald Yacovone shows us the clear and damning evidence of white supremacy's deep-seated roots in our nation's education system in a fascinating, in-depth examination of America's wide assortment of texts, from primary readers to college textbooks and other higher-ed course materials. Sifting through a wealth of materials, from the colonial era to today, Yacovone reveals the systematic ways in which white supremacist ideology has infiltrated American culture and how it has been at the heart of our collective national identity.

Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive (Audiobook)
English | ASIN: B08J8CMBLB | 2021 | 4 hours and 38 minutes | MP3@128 kbps | 254 MB
Author: Sara Mednick, Mark Ehrman
Narrator: Sara Mednick
Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and, best of all, is absolutely free. This miracle drug is, in fact, nothing more than the nap: the right nap at the right time. The work of Sara C. Mednick, PhD, a researcher at the Salk Institute and the leading authority on the study of the nap, Take a Nap! Change Your Life. is the scientifically based breakthrough program that shows how we can fight the fatigue epidemic - which afflicts an estimated 50 million Americans - through a custom-designed nap.

Audio Books

The Case of the Married Woman Caroline Norton and Her Fight for Justice for Women [Audiobook]

The Burnout Challenge Managing People's Relationships with Their Jobs [Audiobook]

The Book of Virtues 30th Anniversary Edition [Audiobook]

The Big Bang of Numbers How to Build the Universe Using Only Math [Audiobook]

The Art of Shralpinism Lessons from the Mountains [Audiobook]

The Anti-Viral Gut Tackling Pathogens from the Inside Out [Audiobook]

Ten Year Career Reimagine Business, Design Your Life, Fast Track Your Freedom [Audiobook]

Ten Times Happier How to Let Go of What's Holding You Back [Audiobook]

Teaching White Supremacy America's Democratic Ordeal and the Forging of Our National Identity [Audiobook]

Take a Nap! Change Your Life. The Scientific Plan to Make You Smarter, Healthier, More Productive [Audiobook]