Audio Books

English | ASIN: B08L439GJC | 2021 |kbps | ~24:15:00 | 483 MB
Edward Gross, Mark A. Altman (Author), Sean Patrick Hopkins (Narrator), Dan Bittner (Narrator), Natalie Naudus (Narrator), Natasha Soudek (Narrator), Mark A. Altman - introduction (Narrator), "Secrets of the Force: The Complete, Uncensored, Unauthorized Oral History of Star Wars"
From the authors of The Fifty-Year Mission and So Say We All comes the first and only comprehensive oral history of the Star Wars movie franchise.

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English | ASIN: B097QB74MD | 2021 | 5 hours and 26 minutes |kbps | 149 MB
Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free!
Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful-eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing - including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you'll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It's time to start savoring your life!

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English | December 09, 2014 | ASIN: B00QSHWO76 |kbps | 6h 4m | 148.19 MB
Author: Robert Anton Wilson PhD
Narrator: Robert Anton Wilson PhD

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English | June 1, 2017 | ASIN: B072L3GR1K, ISBN: 1622037812 |kbps + Companion PDF | 3 hrs 19 mins | 92 MB
Narrator: Brené Brown
Spirituality-How It Makes Us Stronger

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English | ASIN: B097QD7H1D | 2021 | 7 hours and 59 minutes |kbps | 219 MB
Over the last decade, author and activist Astra Taylor has helped shift the national conversation on topics including technology, inequality, indebtedness, and democracy. The essays collected here reveal the range and depth of her thinking, with Taylor tackling the rising popularity of socialism, the problem of automation, the politics of listening, the possibility of rights for the natural and nonhuman world, the future of the university, the temporal challenge of climate catastrophe, and more.
Addressing some of the most pressing social problems of our day, Taylor invites us to imagine how things could be different while never losing sight of the strategic question of how change actually happens. Curious and searching, these historically informed and hopeful essays are as engaging as they are challenging and as urgent as they are timeless. Taylor's unique philosophical style has a political edge that speaks directly to the growing conviction that a radical transformation of our economy and society is required.

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English | March 10, 2020 | ASIN: B07YYJQGP2 |kbps | 9h 26m | 256.25 MB
Author: Kelly A. Turner
Narrator: Kelly A. Turner

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English | ASIN: B01M2V4GAB | 2016 | 3 hours and 37 minutes |kbps | 198 MB
How do you inspire a diverse team to work together, going all out in pursuit of a single, challenging goal? How do you get your team to commit to bold goals? How do you stay motivated despite setbacks and disappointments? And what do you do when it looks like you're headed for failure? In Radical Focus, Christina Wodtke combines her hard earned experience as an executive at Zynga, Linkedin and many of Silicon Valley's hottest companies to answer those questions. It's not about to-do lists and accountability charts. It's about creating a framework for regular check-ins, key results, and most of all, the beauty of a good fail - and how to take a temporary disaster and turn it into a future success.
In this book, Wodtke takes you through the fictional case study of Hanna and Jack, who are struggling to survive in their own startup. They fight shiny object syndrome, losing focus, and dealing with communication issues. After hard lessons, they learn the practical steps they need to take to do what must be done. The second half of the book demonstrates how to use objectives and key results (OKRs) to help teams realize big goals in a methodical way, leaving nothing to chance. Laid out in a practical but compelling way, she makes the lessons of Hanna and Jack's story clear and actionable. Ready to move your team in the right direction? Listen to this, and learn the system of creating your focus - and finding success.

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English | ASIN: B08LW58C9M | 2021 | 6 hours and 48 minutes |kbps | 187 MB
An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime. Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age 39, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age.
Why do some bodies age differently than others? How much control do we have over that process, and what effect, if any, does being active have? Bringing to bear research from his entire career, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age, but also how we can work with, if not overcome, many of these changes - and what all this tells us about evolution and the mechanisms of life, health, and happiness.

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English | December 02, 2019 | ASIN: B08235VNH4 |kbps | 3h 23m | 92.11 MB
Author: Kevin White
Narrator: Peter Prova

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English | ASIN: B08YLKTK8B | 2021 | 9 hours and 54 minutes |kbps | 272 MB
Live unapologetically, fearlessly, and fabulously! Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere. With verve and heart, Permission Granted illustrates proven paths from "you couldn't possibly" to "just watch me!" You'll begin to deeply understand who you are and what you have been through, moving toward self-compassion and learning to give yourself the care and support you may have lacked.

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