Audio Books

Free Download Breathing Into Being: Discovering Meditation's Infinite Potential (Audiobook)
English | ISBN: 9781456644888 | 2024 | 3 hours and 28 minutes | M4B@192 kbps | 286 MB
Author: Leslie Yancey
Narrator: James Wilson
"Breathing Into Being: Discovering Meditation's Infinite Potential" is a transformative journey into the realms of tranquility, focus, and self-awareness. This book delves into the heart of meditation, dispelling myths and revealing its profound simplicity and depth. Explore the universal allure of meditation across cultures, supported by the latest scientific research on its neurological and physiological benefits. With approachable language, the book constructs the anatomy of meditation, offering guidance for both guided and solitary practices. Specialized chapters cater to entrepreneurs, healthcare professionals, and families, seamlessly integrating meditation into holistic health, breathing techniques, and mindfulness practices.

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Free Download Body-Confident: A Modern and Practical Guide to Raising Happy Eaters (Audiobook)
English | ASIN: B0CLMV9113 | 2024 | 6 hours and 48 minutes | M4B@128 kbps | 351 MB
Author: Emma Wright
Narrator: Annabelle Tudor
How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image. With strategies to end power struggles and free yourself from fear and guilt as a parent, this book draws on groundbreaking evidence to make a powerful case for why-most of the time-doing less is more.

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Free Download Anatolia in the Iron Age: The History of the Empires that Dominated the Region Before Alexander the Great (Audiobook)
English | ISBN: 9798868655210 | 2023 | 5 hours and 2 minutes | M4B@128 kbps | 279 MB
Author: Charles River Editors
Narrator: Victoria Woodson
During the Late Bronze Age, from about 1500-1200 BCE, the Near East was a time and place where great kingdoms and empires vied for land and influence, playing high stakes diplomatic games, trading, and occasionally going to war with each other in the process. The Egyptians, Hittites, Babylonians, Assyrians, and several smaller Canaanite kingdoms were all part of this system, which was one of the first true "global" systems in world history and also one of the most materially prosperous eras in antiquity. Thus, the transition from the Bronze to the Iron Age during the late 13th and early 12th centuries BCE arguably changed the structure and course of world history more fundamentally than any period before or since, and at the center of this period of turmoil was a group of people known today as the Sea Peoples, the English translation of the name given to them by the Egyptians.

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Free Download Anatolia and the Bronze Age: The History of the Earliest Kingdoms and Cities that Dominated the Region (Audiobook)
English | ISBN: 9798868717413 | 2023 | 5 hours and 36 minutes | M4B@128 kbps | 310 MB
Author: Charles River Editors
Narrator: Victoria Woodson
While the Bronze Age is recognized as one of history's most important phases, it's been hard for historians to precisely date. The idea of the Bronze Age comes from a three-age system developed in the 19th century through which archaeologists and historians believe cultures evolve. These three ages are the Stone Age, the Bronze Age, and the Iron Age, and the concept of the system stems from the simultaneous development of museums in Europe during that time. In the Royal Museum of Nordic Antiquities in Denmark, Christian Jürgensen Thomsen, the director of the museum, began classifying objects of stone, bronze, or iron to better categorize and exhibit them. Each archaeological artifact was thus sorted according to their materials and further organized by shape and style. Through such methodology, working alongside archaeological reports, he was able to show how certain objects changed over time.

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Free Download American Kingpin: The Epic Hunt for the Criminal Mastermind Behind the Silk Road Drugs Empire (Audiobook)
English | 22 June 2017 | ASIN: B071JPMB18 | M4B@62 kbps | 12h 14m | 333.47 MB
Author: Nick Bilton
Narrator: Will Damron
The unbelievable true story of the man who built a billion-dollar online drug empire from his bedroom - and almost got away with it.

Read More: American Kingpin The Epic Hunt for the Criminal Mastermind Behind the Silk Road Drugs Empire [Audiobook] (Repost)

Free Download A Short History of European Law: The Last Two and a Half Millennia (Audiobook)
English | ASIN: B0CHSM877H | 2023 | 10 hours and 34 minutes | M4B@64 kbps | 289 MB
Author: Tamar Herzog
Narrator: Ana Clements
A Short History of European Law brings to life 2,500 years of legal history, tying current norms to the circumstances of their conception. Tamar Herzog describes how successive legal systems built upon one another, from ancient times through the European Union. Roman law formed the backbone of each configuration, though the way it was used and reshaped varied dramatically from one century and place to the next. Only by considering Continental civil law and English common law together do we see how they drew from and enriched this shared tradition.

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Free Download What's My Child Thinking?: Practical Child Psychology for Modern Parents (Audiobook)
English | ASIN: B0CQTNRBZB | 2024 | 6 hours and 20 minutes | M4B@128 kbps | 354 MB
Author: Eileen Kennedy-Moore, Tanith Carey
Narrator: Natalie Silverman
[i]Author: Eileen Kennedy-Moore, Tanith Carey

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Free Download Visions, Trips, and Crowded Rooms: Who and What You See Before You Die (Audiobook)
English | ASIN: B0CPZJR1ZD | 2024 | 5 hours and 39 minutes | M4B@128 kbps | 314 MB
Author: David Kessler
Narrator: David Kessler
David Kessler, one of the most renowned experts on death and grief, takes on three uniquely shared experiences that challenge our ability to explain and fully understand the mystery of our final days. The first is visions. As the dying lose sight of this world, some people appear to be looking into the world to come. The second shared experience is getting ready for a trip. These trips may seem to us to be all about leaving, but for the dying, they may be about arriving. Finally, the third phenomenon is crowded rooms. The dying often talk about seeing a room full of people, as they constantly repeat the word crowded. In truth, we never die alone. Just as loving hands greeted us when we were born, so too will loving arms embrace us when we die. In the tapestry of life and death, we may begin to see connections to the past that we missed in life. While death may look like a loss to the living, the last hours of a dying person may be filled not with emptiness, but rather with fullness. In this fascinating book, David brings us stunning stories from the bedsides of the dying that will educate, enlighten, and comfort us all.

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Free Download The Winner's Mindset: The Ultimate Guide to Changing Your Mindset and Achieving Success Every Time from a World Class Cricketer (Audiobook)
English | ASIN: B0CQYZCLW4 | 2024 | 5 hours and 17 minutes | MP3@64 kbps | 146 MB
Author: Shane Watson
Narrator: Shane Watson
What separates Winners from everyone else? In The Winner's Mindset, Watson shares the secrets that helped him tap into his skillset at will. Using his own in-game experiences, scientific methodology and an easy-to-understand mental skills framework, he makes you performance ready for every situation, eliminating stress and anxiety. Whether you're a cricketer or simply seeking success in life, you'll learn universal techniques that apply to any performance arena.

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Free Download Stress Resets: How to Soothe Your Body and Mind in Minutes (Audiobook)
English | ASIN: B0CFC281GT | 2024 | 6 hours and 3 minutes | M4B@128 kbps | 336 MB
Author: Jennifer L. Taitz
Narrator: Jennifer L. Taitz
A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resetsprovides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run. There are accessible yet powerful exercises like dipping your face in ice water to quiet your body and mind; adopting a half smile to change your mood from the outside in; singing your irrational negative thoughts to reduce their believability; building a hope kit so you can remind yourself of what's possible in tough moments; and making a pie chart of your life to gain perspective. By incorporating these into your days, you can stop the cycle of obsessing, panicking, and avoiding and instead effectively approach what matters to you most. You'll also find stress buffers designed to build your resilience so you can navigate whatever comes your way. Through personal anecdotes, expert interviews, cutting-edge studies, and practical tips, you'll learn how to manage your emotions instead of the other way around. Stress Resets will not only change how you view your stress but also give you the hope and confidence you need to reset and ultimately change how you feel.

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