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The Back Story on Spine Care A Surgeon's Insights on Relieving Pain and Advocating for the Right Treatment to Get [Audiobook]

Free Download The Back Story on Spine Care: A Surgeon's Insights on Relieving Pain and Advocating for the Right Treatment to Get Your Life Back (Audiobook)
English | ASIN: B0CL5HJ27J | 2023 | 10 hours and 38 minutes | M4B@64 kbps | 292 MB
Author: Dr. Drew Bednar
Narrator: Stephen Caffrey
A practical and occasionally provocative look at the state of spinal surgical care. Just a few decades ago most spine surgery was literally a gamble: maybe you'd get better and maybe you wouldn't. Today we have the knowledge, understanding, and technology to predictably relieve pain and neurological deficits like never before-yet many patients are still getting subpar care. Foundational knowledge of surgical spine care isn't spreading to the medical community, let alone to patients, whose quality of life hangs in the balance. With The Back Story on Spine Care, orthopedic specialist Dr. Drew Bednar presents case studies that illuminate the common issues plaguing patients-and their treatment-today. Back problems are among the most common health issues, and with Dr. Bednar's insights, knowledge, and practical tips, medical professionals can provide care that leads to healthier backs and happier lives.

Free Download The Art of Horsemanship and on the Cavalry General by Xenophon (Audiobook)
English | ASIN: B0CNDSG1CN | 2023 | 2 hours and 45 minutes | M4B@192 kbps | 228 MB
Author: Xenophon, Morris H. Morgan
Narrator: David Rintoul
Xenophon's The Art of Horsemanship is a highly unusual text in the corpus of Classical Greek literature. It is a short survey on the various aspects of care for horses as seen by a highly experienced rider from the 5th century BCE. It is particularly notable because so many of its observations are relevant to the modern rider. Xenophon, friend of Socrates and professional soldier, is best known as the author Anabasis, the vivid account of a failed military expedition deep into Persia. The Art of Horsemanship is very different in tone and content-a practical study from deep personal knowledge gained from working with horses, but none the less fascinating.

Free Download The Art of Being Broken: How Storytelling Saves Lives (Audiobook)
English | ASIN: B0CNQ6ST81 | 2023 | 8 hours and 19 minutes | M4B@64 kbps | 236 MB
Author: Kevin Hines
Narrator: Kevin Hines
A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a message of positivity. Lost in the depths of a devastating depression, Kevin Hines did the unthinkable and jumped from the Golden Gate Bridge. He is one of only four to ever have survived that jump with his full health and mobility intact. Hines then went on to accomplish what had formerly seemed impossible: he has dedicated his life to suicide prevention, reaching audiences well into the millions.

The Aging Well Workbook for Anxiety and Depression CBT Skills to Help You Think Flexibly and Make the Most of Life [Audiobook]

Free Download The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age (Audiobook)
English | ASIN: B0CNS8VGLZ | 2023 | 6 hours and 32 minutes | M4B@128 kbps | 356 MB
Author: Julie Erickson, Neil A. Rector
Narrator: Ann Richardson
For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy-at any age!

Free Download The Adventure of Sustainable Performance: Beyond ESG Compliance to Leadership in the New Era (Audiobook)
English | ASIN: B0CN7G4XBV | 2023 | 8 hours and 4 minutes | M4B@64 kbps | 224 MB
Author: Stuart McLachlan, Dean Sanders
Narrator: James Cameron Stewart
A guidebook for leaders to create value from sustainability and organizational performance. In The Adventure of Sustainable Performance, the authors share their many years of experience serving clients and driving performance as the world transitions to a net zero carbon future. A future that uses resources sustainably and that seeks social justice. Through storytelling and interviews from many international leaders in business and sustainability, and by anchoring practical advice with evidence and truth, you will find: the avalanche of new regulations and changes to the compliance landscape; the opportunity for value creation beyond compliance box ticking; inspirational stories on how ambitions can be reset; a destination that supports ongoing prosperity for humanity from sustainable performance models; how purpose driven brands generate superior value; the role of "Total Value Systems" as we move from shareholder to stakeholder capitalism models; the relationship between sustainability, talent, and customer attraction; and how digital will play an increasingly important role as the world pivots in response to the climate crisis. Perfect for executives, managers, directors, and other business leaders, The Adventure of Sustainable Performance is an actionable guidebook for the implementation of value-add sustainability programs.

Free Download Ten Trips: The New Reality of Psychedelics (Audiobook)
English | ASIN: B0C1M29J71 | 2023 | 12 hours and 16 minutes | M4B@64 kbps | 352 MB
Author: Andy Mitchell
Narrator: Andy Mitchell
The more we learn about psychedelics, the less we seem to understand them. . . . In this engrossing, sometimes hilarious, always dramatic chronicle, a neuropsychologist deflates the hype, explores the limitless possibilities, and reveals a much-needed perspective about psychedelics, giving us a scientist's first-person experiment with ten different compounds in ten different settings. Once demonized and still largely illegal, psychedelic drugs are now officially a "breakthrough therapy" in treating mental illness, used to heal trauma, conquer addiction, and enhance well-being. But as Andy Mitchell reveals, this approach to psychedelics is overhyped, and most importantly, neglects what is so unusual and valuable about them: the psychedelic experience itself. In Ten Trips, Mitchell takes ten different drugs in ten diverse locations-including a neuroimaging lab in London, the Columbian Andes, Silicon Valley and his friend's basement kitchen-to document their remarkable effects.

Free Download Templars: The Knights Who Made Britain (Audiobook)
English | ASIN: B0CKM2QZLC | 2023 | 10 hours and 53 minutes | M4B@64 kbps | 309 MB
Author: Steve Tibble
Narrator: Michael Page
A gripping account of the Knights Templar, challenging received wisdom to show how these devout medieval knights played a profound role in making modern Britain. The Knights Templar have an enduring reputation-but not one they would recognize. Originally established in the twelfth century to protect pilgrims, the Order is remembered today for heresy, fanaticism, and even satanism. In this bold new interpretation, Steve Tibble sets out to correct the record. The Templars, famous for their battles on Christendom's eastern front, were in fact dedicated peace-mongers at home.

Free Download Teddy and Booker T.: How Two American Icons Blazed a Path for Racial Equality (Audiobook)
English | ASIN: B0BXFN5ZB2 | 2023 | 8 hours and 00 minutes | M4B@64 kbps | 231 MB
Author: Brian Kilmeade
Narrator: Brian Kilmeade
When President Theodore Roosevelt welcomed the country's most visible Black man, Booker T. Washington, into his circle of counselors in 1901, the two confronted a shocking and violent wave of racist outrage. In the previous decade, Jim Crow laws had legalized discrimination in the South, eroding social and economic gains for former slaves. Lynching was on the rise, and Black Americans faced new barriers to voting. Slavery had been abolished, but if newly freed citizens were condemned to lives as share croppers, how much improvement would their lives really see? In Teddy and Booker T., Brian Kilmeade tells the story of how two wildly different Americans faced the challenge of keeping America moving toward the promise of the Emancipation Proclamation. Theodore Roosevelt was white, born into incredible wealth and privilege in New York City. Booker T. Washington was Black, born on a plantation without even a last name.

Free Download Technofeudalism: What Killed Capitalism, Unabridged (Audiobook)
English | ASIN: B0BYT84RD3 | 2023 | 7 hours and 39 minutes | M4B@128 kbps | 418 MB
Author: Yanis Varoufakis
Narrator: Yanis Varoufakis
No one noticed when capitalism was ... replaced. Perhaps we were too distracted by the pandemic, or the endless financial crises, or the rise of TikTok. But under cover of them all, a new and more exploitative system has been taking hold. Insane sums of money that were supposed to re-float our economies went to big tech instead. Having privatised the internet, big tech has been able to replace capitalism's twin pillars - markets and profit - with its platforms and rents. With every click and scroll, we labour like serfs to increase its power. Welcome to technofeudalism: the new power that is reshaping our lives and the world, and the greatest current threat to social democracy. Drawing on stories from Greek Myth and pop culture, from Homer to Mad Men, world-famous economist Yanis Varoufakis explains this revolutionary transformation: how it enslaves our minds, how it rewrites the rules of global power and ultimately what it will take overthrow it.

Audio Books

The Back Story on Spine Care A Surgeon's Insights on Relieving Pain and Advocating for the Right Treatment to Get [Audiobook]

The Art of Horsemanship and on the Cavalry General by Xenophon [Audiobook]

The Art of Darkness The History of Goth [Audiobook]

The Art of Being Broken How Storytelling Saves Lives [Audiobook]

The Aging Well Workbook for Anxiety and Depression CBT Skills to Help You Think Flexibly and Make the Most of Life [Audiobook]

The Adventure of Sustainable Performance Beyond ESG Compliance to Leadership in the New Era [Audiobook]

Ten Trips The New Reality of Psychedelics [Audiobook]

Templars The Knights Who Made Britain [Audiobook]

Teddy and Booker T. How Two American Icons Blazed a Path for Racial Equality [Audiobook]

Technofeudalism What Killed Capitalism, Unabridged [Audiobook]