A Guide to Rational Living [Audiobook]

English | ASIN: B08SF5644W | 2021 | 10 hours and 49 minutes | MP3 | M4B | 286 MB
Direct, get-to-the-heart-of-the-problem methods to help you discover what you are doing to needlessly upset yourself and how you can make yourself emotionally stronger, from the creators of the most popular forms of therapy in the world.