English | MP3 | M4B | 2021 | ISBN: 9781667080956 | 16 min | 22.6 MB This is an audiobook summary of The Six Pillars of Self-Esteem
The book demonstrates compellingly why self-esteem is basic to psychological health achievement personal happiness and positive relationships. The author introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem and explores the central importance of self-esteem in five areas the workplace parenting education psychotherapy and the culture at large. The work provides concrete guidelines for teachers parents manager and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.