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Free Download After-Work Express: 150 Air Fryer Recipes for One - Ready in 20 Minutes or Less: Quick Single-Serve Air Fryer Meals & Meal Plans for Busy Professionals by Srividya S K
English | October 25, 2025 | ISBN: N/A | ASIN: B0FXQT7KWP | 192 pages | EPUB | 1.44 Mb
After-Work Express: 150 Air Fryer Recipes for One - Ready in 20 Minutes or Less is the ultimate quick air fryer cookbook for busy professionals who want flavorful, nutritious single-serve recipes without the stress. Every recipe honors the 20-Minute Promise: fast prep, reliable timing, minimal cleanup, and consistent results - perfect for weeknights, late shifts, or solo dinners.150 single-serve recipes optimized for 2-3 quart air fryers: breakfasts, power lunches, effortless dinners, vegetarian mains, sides, snacks, and comfort desserts.Practical meal prep: a minimalist pantry for one, 10 essential prep sauces and spice blends, and batch-freeze strategies to save time and reduce waste.Pro-level timing & technique: quick-reference charts for 20 common foods, airflow and spacing tips, and 5 technique recipes to master crisp, juicy results every time.Weekly plans & shopping lists: three week-long meal plans and compact grocery lists tailored to busy schedules and single-serve cooking.Troubleshooting & mastery: fixes for 15 common air fryer problems, reheat charts to preserve crispness, conversion tables, and a cleanup checklist.Whether you want healthy 20-minute meals, single-serve comfort classics, or plant-forward options, this quick air fryer cookbook gives working professionals the tools to plan, cook, and eat well without wasted time or ingredients. Perfect for anyone searching for air fryer recipes for one, speedy weeknight dinners, or reliable meal prep for one.

Free Download After Fission: Recognition and Contestation in the Atomic Age
English | 2026 | ISBN: 1009607154 | 228 Pages | PDF | 1.1 MB
Nuclear status is typically treated as a stable feature of a state's capacity to possess, use, or build nuclear weapons. Challenging this view, After Fission reveals how states contest their nuclear status in the atomic age. By examining the legal structure of the Non-Proliferation Treaty, technical ambiguities surrounding nuclear testing, and debates over rights and responsibilities in the global nuclear regime, Sidra Hamidi argues that a state's nuclear status is not simply a function of technical capability. Instead, states actively contest the way they want their nuclear status to be presented to the world, and powerful states like the US, either recognize or reject these formulations. By analysing key diplomatic junctures in Indian, Israeli, Iranian, and North Korean nuclear history, this book presents a theory of when and how states contest their nuclear status which has key policy implications for negotiating with ostensible "rogues" such as Iran and North Korea.

Free Download After Equality: LGBT Activism in Argentina and South Africa
by Julie Moreau
English | 2025 | ISBN: 1009593005 | 251 Pages | PDF | 0.93 MB

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