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Start your reading journey today on DL4ALL.org and unlock a world of imagination, knowledge, and inspiration! ![]() Free Download 7th International Conference on Computing, Control and Industrial Engineering (CCIE 2023): Advances in Computing, Control and Industrial Engineering VII by Yuriy S. Shmaliy, Anand Nayyar English | PDF (True) | 2023 | 1060 Pages | ISBN : 9819927293 | 29.9 MB This book collects selected aspects of recent advances and experiences, emerging technology trends that have positively impacted our world from operators, authorities, and associations from CCIE 2022, to help address the world's advanced computing, control technology, information technology, artificial intelligence, machine learning, deep learning, and neural networks. Meanwhile, the topics included in the proceedings have high research value and present current insights, developments, and trends in computing, control, and industrial engineering. ![]() Free Download 7X Your Strength Gains : Calisthenics & Bodyweight Training For Men, Women, And Clueless Beginners Over 50 By Bonds, Rex 2020 | 165 Pages | ISBN: 8567639573 | EPUB | 6 MB How to get fit anywhere: what really works and why you don't need to train as hard as you think."New year. New me." Did you sign up for a gym in January and then only went twice?Do you look at bodybuilders and think "If only I could be 50% as fit"?Have you caught yourself giving up training because you're too busy?If so, then you must know one thing - you have the wrong conception of fitness! It's not all about pouring gallons of sweat in the gym six days a week. It's not about eating only dry chicken with plain rice for the rest of your life, and you won't need expensive equipment and personal trainers to reach your goals.In fact, all you need is proper bodyweight training. If it sounds scary - it really shouldn't. Most people start their training not knowing their limits, following general routines and making little to no changes in their lives. For some - the lucky few - it might work. But most of us need something more flexible, less straining and... much more effective.There's absolutely no shame in trying to get in shape or lose weight. And it's commendable if you want to keep your fit body fit and agile for longer. Don't fall into the pitfall of the social pressure of the ideal body. As much as 79% of Americans are dissatisfied with their body appearance on a regular basis!Most of us do not need grueling training and restrictive diets. Our lives are busy, we need to stay fit and healthy, and, let's face it, proper bodybuilding (not bodyweight!) training can wreak havoc on a body. Let's discover the secret to staying fit, healthy and satisfied with bodyweight training.In 7X Your Strength Gains Even if you're a Man, Women or Clueless Beginner Over 50, you will discover:7 main reasons why bodyweight training is just right for you even if you are over 50Why the "no pain no gain" attitude might be the biggest lie in the fitness industryThe most common mistakes in strength training and how to avoid themWhat 2 things get the most overlooked in training - and how crucial they areHow to start your training properly (in general and each session)Simple, effective exercises for all parts of your body that won't strain youThe scientific secret of strength and muscle growthHow much should a 50-year-old exercise?Fundamental lessons to live a healthier life, transform your body and increase longevityHow to become the master of your own training routineAnd much more.Starting a workout routine always seems scary - especially if you're a novice. You immediately think of all the restrictions, equipment, pain... But it's time to wave those fears goodbye. With bodyweight training, you can train in your living room for free, with no equipment other than your body. Whenever you want, how much you want.With the flexible, attainable workout routine you will discover in this book, the path to fitness will seem like a walk in the park. If you think you are too out-of-shape, or sick, or tired, or just plain old to exercise - you are wrong.A lot of the symptoms that you associate with aging are actually symptoms of inactivity, not age. Just 1 out of 4 people between the ages of 65 and 74 exercises regularly. Yet, the benefits of exercising are astonishing. You'll:Gain strengthPrevent bone lossImprove balance and coordinationLift your moodBoost your memory...and prevent chronic diseases.Get the body you want - join the ranks of the 21% of people always happy with how they look! Just click "Add to cart" and enjoy your smooth way to fitness. ![]() Free Download 6 Steps to 7 Figures: A Real Estate Professional's Guide to Building Wealth by Pat Hiban, Gary Keller English | November 1, 2022 | ISBN: 1947200771 | 164 pages | PDF | 6.55 Mb Your seven-figure real estate agent income is six simple steps away. ![]() Free Download 55 Cases in Neurology: Case Histories and Patient Perspectives English | 2023 | ISBN: 100921411X | 418 Pages | PDF | 30 MB Written by a neurologist with 20 years of experience working in a general hospital, this engaging and informative book brings together 55 example cases from a general hospital setting with differential diagnoses. The case report format facilitates up to date management including modern neuroimaging, but also allows the reader to consider the potential diagnoses before turning the page to determine the correct diagnosis and treatment. The history, epidemiology as well as diagnostic criteria and management of specific neurological disorders are provided in an accompanying comment section. Unusual for a book of neurology, patients have had an opportunity to explain how neurological illness impacted their physical, psychological and social activities (provided by a relative/carer when the patient could not contribute). The themes provide a personal and truthful testament of the immediate and longer-term real-life impact of neurological illness, giving readers an insight into the effects of neurological diagnoses on their patients. ![]() Free Download Brett Blumenthal, "52 Small Changes: One Year to a Happier, Healthier You" English | ISBN: 1612181392 | 2012 | 380 pages | AZW3 | 15 MB Whether as New Year's resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to live healthier and make positive changes in their lives. Although Blumenthal's method is not a quick fix, it is a surprisingly simple one: make one small change per week, for fifty-two weeks, and at the end of a year, you'll be happier and healthier. After all, it is the small changes that are the most realistic, instead of trying to overhaul your lifestyle all at once. ![]() Free Download Society of Publication Designers, "50th Publication Design Annual" English | 2015 | pages: 459 | ISBN: 1631591118 | PDF | 94,0 mb The Society of Publication Designers' (SPD) annual competition seeks the very best in editorial design work. Judged by a worldwide panel of top designers, the 50th edition of Rockport's best-selling SPD annuals celebrates the journalists, editorial directors, photographers, and other talented individuals who brought events of the year 2015 to our doorsteps and computer screens. Stunning full-page layouts present everything from products to people, and objects to events, in ways that make each palpable and unforgettable. You'll find featured work published in a wide range of mediums and created by journalistic, design, and publishing talent from around the world. ![]() Free Download 50 Years of Text Games: From Oregon Trail to AI Dungeon by Aaron A. Reed English | July 29, 2023 | ISBN: 9798985966138, 9798985966145 | True EPUB | 640 pages | 17/40 MB Zork. Dwarf Fortress. That paperclips game... ![]() Free Download 50 Ways to Manage Time Effectively by Cottrell, Stella; English | 2019 | ISBN: 1352005859 | 145 pages | True PDF| 6.93 MB ![]() Free Download 50 Ways to Manage Stress by Cottrell, Stella; English | 2019 | ISBN: 1352005794 | 153 pages | True PDF | 6.68 MB ![]() Free Download 50 Ways to Excel at Writing by Cottrell, Stella; English | 2019 | ISBN: 1352005883 | 146 pages | True PDF | 7.11 MB |