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Free Download Mediterranean Diet Air-Fryer Cookbook for Seniors: 100 Easy, Heart-Healthy Recipes + 30-Day Meal Plan for Energy & Longevity
English | October 30, 2025 | ASIN: B0FYF8GSMD | 124 pages | Pdf | 8.65 MB
Are you ready to enjoy Mediterranean flavor without the fuss of traditional cooking? Do you crave crispy, heart-healthy meals made effortlessly in your air fryer? What if you could enjoy golden falafel, juicy gyros, and fresh seafood in minutes-without sacrificing authenticity or taste? This cookbook brings the warmth, color, and nutrition of the Mediterranean straight to your kitchen. Designed especially for seniors, it combines easy-to-follow air-fryer recipes with the health-boosting power of the Mediterranean diet. Every recipe is crafted to be simple, low-effort, and full of life-featuring large-print text, soft textures, and nourishing ingredients for every age. From Greek classics to Italian favorites and coastal seafood, each dish celebrates the joy of healthy eating made simple. 🌿 Five Benefits of This Book 🍋 Heart-Healthy & Anti-Inflammatory - Supports heart health and longevity through olive oil, lean proteins, and fresh produce. 🍆 Air-Fryer Convenience - Enjoy crisp, delicious meals with minimal oil and faster cooking times. 🥙 Authentic Mediterranean Flavors - Experience real tastes inspired by Greece, Italy, Spain, and beyond. 👵 Senior-Friendly Design - Large-print format, easy-chew meals, and step-by-step guidance for confident cooking. 💪 Balanced & Energizing Nutrition - Boost energy, strengthen immunity, and maintain healthy weight-all through flavorful dishes. ✨ Rediscover the joy of cooking-and the beauty of simple, healthy living. Bring the Mediterranean lifestyle home today and let every meal be a celebration of flavor, freshness, and wellness.

Free Download Medieval Romance and the Construction of Heterosexuality By Louise M. Sylvester
2007 | 216 Pages | ISBN: 0230602789 | PDF | 1 MB
This book interrogates our ideas about heterosexuality through examination of medieval romance narratives. Familiar configurations of romantic fiction such as male desire overwhelming feminine reluctance and the aloof masculine hero undone by love derive from this period. This book tests current theories of language and desire through stylistic analysis, examining transitivity choices and speech acts in sexual encounters and conversations in medieval romances. In the context of current preoccupations with gender and sexuality, and consent in rape cases, this study is of interest to scholars investigating language and sexuality as well as those researching and teaching medieval literature and culture.

Free Download Medieval Philosophy: A Beginner's Guide to the Great Thinkers of the Middle Ages, from Augustine to Aquinas, and Their Quest to Synthesize Christian Theology with Greek Reason (Western Philosophy)
English | August 29, 2025 | ASIN: B0FP9L9GHB | 80 pages | EPUB (True) | 82.02 KB
Step into the vibrant intellectual world of the Middle Ages, an era far from 'dark' but instead alight with the monumental quest to forge a unified worldview from two profound legacies: the divine revelation of Jerusalem and the rigorous reason of Athens. MEDIEVAL PHILOSOPHY: A Beginner's Guide invites you on an accessible journey through a thousand years of Western thought, exploring the remarkable efforts of its greatest minds to reconcile Christian theology with Greek philosophy. From the fall of Rome to the cusp of the Renaissance, witness the intellectual drama unfold: Discover how Augustine of Hippo (354-430 CE) laid the foundational blueprint for early medieval thought, adapting Neoplatonism to Christian doctrine and grappling with concepts of evil, free will, and the nature of time in his seminal works like Confessions and The City of God . Explore the critical bridge figure, Boethius (c. 480-524 CE), who, from his prison cell, preserved essential Aristotelian logic and offered a definitive solution to the paradox of divine foreknowledge and human free will in The Consolation of Philosophy . Witness the rise of Scholasticism with Anselm of Canterbury (1033-1109 CE), the "Father of Scholasticism," whose principle of "faith seeking understanding" ( fides quaerens intellectum ) led to the groundbreaking ontological argument for God's existence. Engage with the controversial brilliance of Peter Abelard (1079-1142 CE), whose dialectical method in Sic et Non challenged traditional authority and whose intentionalist ethics prefigured modern moral philosophy. Experience the "Great Disruption" caused by the rediscovery of the complete works of Aristotle in the 12th and 13th centuries, a torrent of knowledge that upended the established worldview and sparked intense debate. Journey through the grand synthesis of Thomas Aquinas (c. 1225-1274 CE), the "Angelic Doctor," who masterfully integrated Aristotelian philosophy with Christian theology in his monumental Summa Theologica , offering his famous Five Ways for God's existence and a comprehensive theory of natural law. Uncover the "Other Aristotle" with Roger Bacon (c. 1220-1292 CE), whose pioneering call for scientia experimentalis (experimental science) foreshadowed the scientific revolution and challenged the deductive focus of his peers. Observe the unraveling of the medieval synthesis through the subtle distinctions of John Duns Scotus (c. 1266-1308 CE), emphasizing the primacy of the divine will and the unique "thisness" ( haecceity ) of individuals. Conclude with the radical thought of William of Ockham (c. 1287-1347 CE), whose famous Ockham's Razor and thoroughgoing Nominalism effectively sundered faith and reason, paving the way for modern philosophy. This beginner's guide demystifies complex philosophical concepts, making the profound insights and persistent struggles of the medieval mind accessible to contemporary readers. It's an essential resource for anyone seeking to understand the foundational ideas that shaped Western civilization and continue to resonate in discussions of faith, reason, and reality today.

Free Download Medicinal and Aromatic Plants of Oman: Phytochemistry and Ethno-Pharmacological Aspects, Volume 1
English | 2025 | ISBN: 1032281464 | 401 ages | True PDF,EPUB | 286.31 MB
Medicinal plants have received an impetus recently due to the revival of attention to natural products in the form of herbal medicines, demanding convincing knowledge on their phytochemistry, status, cultivation, and utilization. Medicinal plants in the Sultanate of Oman have tremendous potential in terms of ethnomedicinal and food applications. However, these treasures of Oman have not been fully explored until recently. Several medicinal plants indigenous to Oman have been used for several centuries in the form of traditional medicine for the prevention and treatment of diseases. The first volume of this book covers information about sustainable use of selected medicinal plants, their phytochemistry, and efforts made to conserve them to ensure continued supply. This volume reveals systematic information about 104 to 151 promising medicinal plants in Oman with botanical names, common names, synonyms, local names, family, habitat and distribution, chemical constituents, pharmacological activity, uses (common uses, traditional uses and therapeutic uses), toxicity and clinical data, patents, and their marketed products or industrial application. Each of the 151 plants has a high-resolution color photograph (where available), plant description, and location. The chapters are written by well-experienced authors in the field. A uniform chapter structure throughout this book has been designed to maintain consistency. This book is especially valuable to academicians, phytochemists, pharmacologists, herbalists, agriculturists, biotechnologists, natural product researchers and industrialists involved in the production of herbal drugs. Salient features of this book are as follows

Free Download Medicinal Compounds in Modern Healthcare: From Tradition to Innovation
English | 2025 | ISBN: 1032962577 | 241 pages | True PDF,EPUB | 9.3 MB
This book reviews the evolution, development, and application of medicinal compounds, beginning with their historical context and advancing to modern innovations. The book describes the therapeutic potential of bioactive compounds from microorganisms, the role of antioxidants and anti-inflammatory agents in managing chronic diseases, and the use of small molecules in pain management and mental healthcare. It further explores immunomodulatory compounds, epigenetic modifiers, and the latest advancements in drug development, including integrative medicine approaches and the applications of nanotechnology in traditional medicine. Additionally, the book addresses the use of immunomodulatory agents like methotrexate and paclitaxel in cancer treatment, regulatory considerations for ensuring safety and efficacy in medicinal compounds, and the growing field of nutraceuticals. Towards the end, the book covers the extraction, profiling, and ADMET evaluation of medicinal compounds, intellectual property challenges, and the significance of traditional medicine in modern healthcare.

Free Download Medicinal Chemistry, 2nd Edition
English | 2025 | ISBN: 1032737166 | 483 pages | True PDF,EPUB | 79.35 MB
This book provides a concise introduction to the medicinal chemistry of therapeutically active compounds. Written in an accessible style, it offers a brief overview of the drug development process, from discovery to approved drug. Emphasizing medicinal chemistry strategies, the content is organized by target as well as therapeutic area drug classes. It covers existing drugs, and the discovery process that led to their development. Aimed at students and professionals interested in drug discovery, Medicinal Chemistry requires little prior knowledge, making it ideal for classroom and training seminar use.

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Mediterranean Diet Air-Fryer Cookbook for Seniors 100 Easy, Heart-Healthy Recipes + 30-Day Meal Plan for Energy & Longevity

Medieval Romance and the Construction of Heterosexuality

Medieval Philosophy A Beginner's Guide to the Great Thinkers of the Middle Ages, from Augustine to Aquinas, and Their Quest

Medicinal and Aromatic Plants of Oman Phytochemistry and Ethno-Pharmacological Aspects, Volume 1

Medicinal Compounds in Modern Healthcare From Tradition to Innovation

Medicinal Chemistry, 2nd Edition