Beating Burnout by Rachel Philpotts
English | April 7th, 2026 | ISBN: 1788608925 | 114 pages | True EPUB | 0.75 MB
Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.