HUN YUAN Taijiquan & Qigong "The Origin of Matter": Handbook of the Fundamentals of Hun Yuan TaijiquanEnglish | 2026 | ASIN: B0GX2QK71M | 205 pages | True EPUB | 30.52 MB
Taijiquan and Qigong are meditative movement arts that draw part of their foundations from Traditional Chinese Medicine. They serve to harmonise body and mind. Both practices use breathing, visualisation and slow movements to release energy blockages and get the body's Qi, or life energy, flowing.