Free Download Whole-Body Electromyostimulation: Effects, Limitations, Perspectives of an Innovative Training Method (essentials) by Wolfgang Kemmler, Michael Fröhlich, Christoph Eifler
English | April 11, 2024 | ISBN: 3031567099 | 64 pages | MOBI | 0.97 Mb
This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS). In addition to background and information on WB-EMS application, in which the authors pay particular attention to safe and effective use, there is a current overview of research results summarizing the effects of WB-EMS on various target outcomes. Finally, a characterization of the market situation, current trends and a forecast of developments in the field of WB-EMS is presented.