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Free Download Donny Mateaki, "Building Indestructible Athletes: The Small Things that Make Athletes Great"
English | ISBN: 1720359946 | 2018 | 124 pages | AZW | 4 MB
Donny Mateaki grew up in Honolulu, Hawai'i-an athlete who played football, basketball, and track. He went on to play football for the University of Washington. Though he earned many honorable awards and mentions, he also faced trials and injuries. It was throughout that time, that his love of training resurfaced, and became a focal point in his life. Following his UW career, his passion for increased athleticism grew, as he directed all of his energy toward research and experimentation. The goal: to prevent athletes from ever reaching a point where they'd do anything other than get stronger, faster, and become more successful in their sport. Within these pages, you'll find what has worked for his athletes and also himself, as they take their athleticism to the next level. Learn how to improve athletic performance, hip and shoulder mobility. Discover how to lower your risk of injury by 95%, and eliminate non-contact injuries completely. These are the factors which matter in athletic performance-and now, the answers are finally revealed!

Free Download Building Envelopes: An Integrated Approach (Architecture Briefs) by Jenny Lovell
English | June 15, 2010 | ISBN: 1568988184, 9781616892128 | True EPUB | 152 pages | 45.5 MB
Far from being just a simple outer wall or decorative element, the building envelope, or facade, determines a building'sstructural stability, climate control, and degree of energy performance. There is an urgent need for architects and alliedprofessionals to gain a greater understanding of how materials and technologies can be applied to meet both aesthetic and performance requirements.

Free Download Iselin Frydenlund, "Buddhist-Muslim Relations in a Theravada World"
English | ISBN: 9813298839 | | pages | PDF | 4 MB
This book is the first to critically analyze Buddhist-Muslim relations in Theravada Buddhist majority states in South and Southeast Asia. Asia is home to the largest population of Buddhists and Muslims. In recent years, this interfaith communal living has incurred conflicts, such as the ethnic-religious conflicts in Myanmar, Sri Lanka, and Thailand. Experts from around the world collaborate to provide a comprehensive look into religious pluralism and religious violence. The book is divided into two sections. The first section provides historical background to the three countries with the largest Buddhist-Muslim relations. The second section has chapters that focus on specific encounters between Buddhists and Muslims, which includes anti-Buddhist sentiments in Bangladesh, the role of gender in Muslim-Buddhist relations and the rise of anti-Muslim and anti-Rohingya sentiments in Myanmar. By exploring historical fluctuations over time―paying particular attention to how state-formations condition Muslim-Buddhist entanglements―the book shows the processual and relational aspects of religious identity constructions and Buddhist-Muslim interactions in Theravada Buddhist majority states.

Free Download Martha Evans, "Broadcasting the End of Apartheid: Live Television and the Birth of the New South Africa "
English | ISBN: 1780768621 | 2014 | 344 pages | PDF | 8 MB
South Africa came late to television; when it finally arrived in the late 1970s the rest of the world had already begun to boycott the country because of apartheid. While the ruling National Party feared the integrative effects of television, they did not foresee how exclusion from globally unifying broadcasts would gradually erode their power. South Africa was barred from participating in some of television's greatest global attractions (including sporting events such as the Olympics and contests such as Miss World). With the release of Nelson Mandela from prison came a proliferation of large-scale live broadcasts as the country was permitted to return to international competition, and its re-admittance was played out on television screens across the world. These events were pivotal in shaping and consolidating the country's emerging post-apartheid national identity. Broadcasting the End of Apartheid assesses the socio-political effects of live broadcasting on South Africa's transition to democracy.

Free Download Alison Twells, "British Women's History: A Documentary History from the Enlightenment to World War I "
English | ISBN: 186064161X | 2007 | 296 pages | PDF | 3 MB
This new anthology brings together excerpts from over one hundred documents detailing women's experiences from the end of the 18th century to the outbreak of World War I. It looks in detail at all aspects of life for women in Britain in this period, including motherhood, marriage and domestic life; religion, philanthropy and politics; work; education; the migration of Irish, Jewish and Black and Asian women to Britain; women in the Empire; and early feminism. This documentary history draws on a wide range of sources including parliamentary reports, pamphlets, newspapers and journals, novels, poetry and hymns and seminal texts by activists in the women's movement and contains material essential for students of British social history and the 19th century. The selected writers include Mary Wollstonecraft, Harriet Martineau, Elizabeth Gaskell, Hannah More, Mary Prince, Chartist and radical women, Josephine Butler, Christabel Pankhurst and Queen Victoria, among many others - authentic voices who illuminate this period of history in their own words.

Free Download Malcolm Pearce, "British Political History, 1867-2001 Ed 3"
English | ISBN: 0415268702 | 2001 | 696 pages | EPUB | 8 MB
This third edition of British Political History, 1867-2001 is an accessible summary of major political developments in British history over the last 140 years.

Free Download Anthony Sullivan, "Britain's War Against the Slave Trade: The Operations of the Royal Navy's West Africa Squadron 1807-1867"
English | ISBN: 152671793X | 2020 | 400 pages | AZW | 2 MB
Long before recorded history, men, women and children had been seized by conquering tribes and nations to be employed or traded as slaves. Greeks, Romans, Vikings and Arabs were among the earliest of many peoples involved in the slave trade, and across Africa the buying and selling of slaves was widespread. There was, at the time, nothing unusual in Britain's somewhat belated entry into the slave trade, transporting natives from Africa's west coast to the plantations of the New World. What was unusual was Britain's decision, in 1807, to ban the slave trade throughout the British Empire.

Free Download Jayne Gifford, "Britain in Egypt: Egyptian Nationalism and Imperial Strategy, 1919-1931"
English | ISBN: 1784538043 | 2019 | 272 pages | PDF | 3 MB
Egypt under the British tends to be looked at now through a post-Suez lens - an inevitable disaster and the last puncturing of a doomed empire. But in fact Egypt for many years was the cornerstone of British success across the Middle East and North Africa. This image of empire was shattered after the First World War by the development of nationalism in Egypt - the foundation and growth of the nationalist Wafd party led by Saad Zaghlul and the creation of the Muslim Brotherhood in 1928. Throughout this period Britain continued to control the Nile Valley - under Field Marshal Allenby and then George Lloyd - through a policy of deliberate containment of nationalism and a slow relinquishing of powers (culminating in the Anglo-Egypt Treaty of 1936). This book will be the first to study that process in the Nile Valley in any great detail and contains previously unpublished primary sources.

Free Download Richard Wevi, "Britain and America After World War II: Bilateral Relations and the Beginnings of the Cold War "
English | ISBN: 1848859805 | 2012 | 288 pages | PDF | 3 MB
The period immediately after World War II was a vital one for diplomatic relations and, with the Soviet Union emerging as a new superpower, it was particularly important for Britain's relations with America. This is the first book to focus on the role of the British Embassy in Washington during this period. According to Richard Wevill, the British Embassy was pivotal in the fulfillment of key British foreign, financial and imperial policy objectives. Applying the implications of new archival material to the turning points of the period, including a detailed review of Lord Halifax's ambassadorship under Attlee, a re-evaluation of the part of Roger Makins in the atomic energy discussions, and the Embassy's influence in relation to Palestine, Wevill argues for a more nuanced understanding of the 'special relationship' in its most formative period. He offers a recasting of a crucial period of twentieth century history, providing fascinating new detail on Britain's relations with President Truman as well as with Secretaries of State George Marshall and Dean Acheson. Charting the beginnings of one of modern history's most influential alliances, this book will be a primary reference point for students and scholars of History, the Cold War, Politics and International Relations.

Free Download Juliet Steyn, "Breaching Borders: Art, Migrants and the Metaphor of Waste "
English | ISBN: 1780762593 | 2014 | 312 pages | PDF | 10 MB
As migration is described as a problem, mobility is seen as a goal. In a 'Europe without Borders', a place that prides itself on multiculturalism while struggling with racism, two opposing paradigms characterise contemporary discussions surrounding migrants. Breaching Borders: Art, Migrants and the Metaphor of Waste aims to interrogate the familiar debates, evolving new textual and interdisciplinary approaches to European cultural policies and unmasking the assumptions of the essentialist identity politics that go undeclared at the borders of cultural discourse. Twelve leading figures in post-colonial and translation studies, political philosophy, art, radical aesthetics, policy-making and sociology, reflect on the political and cultural meanings of migration; their arguments framed by artworks that provide glimpses of cross-cultural encounters. Essays - including a meditation on "wasted lives" by internationally renowned academic Zygmunt Bauman - explore the challenges of migration, history and integration and attempt to develop radical new figurations of migrant identity, underlining the necessity of an imaginative reach towards "The Other".