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Free Download Nick Nilsson, "Muscle Explosion: 28 Days to Maximum Mass"
English | ISBN: 0972410295 | 2018 | 224 pages | PDF | 6 MB
If you are part of the ''conventional wisdom crowd'', take a very deep breath... with Muscle Explosion you're going to: - Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) - Aim to overtrain - Train the same body part five days in a row - Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your ''genetic limitations'' by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.

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Free Download Microelectronics Education: Proceedings of the 5th European Workshop on Microelectronics Education, held in Lausanne, Switzerland, April 15-16, 2004 by Adrian M. Ionescu, Michel Declercq, Maher Kayal, Yusuf Leblebici
English | PDF | 2004 | 269 Pages | ISBN : 1402020724 | 20.1 MB
In this book key contributions on developments and challenges in research and education on microelectronics, microsystems and related areas are published. Topics of interest include, but are not limited to: emerging fields in design and technology, new concepts in teaching, multimedia in microelectronics, industrial roadmaps and microelectronic education, curricula, nanoelectronics teaching, long distance education.

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Free Download Tachung C. Yih, "Micro and Nano Manipulations for Biomedical Applications"
English | ISBN: 1596932546 | 2008 | 312 pages | PDF | 6 MB
This single authoritative volume takes bio-device research and development to the next level, covering the latest advances in biomedical micro-electro-mechanical systems (Mems) and nano-electro-mechanical systems (Nems). This applications-focused book covers everything from fundamental mechanics of microactuators, to the most recent breakthroughs in the bio-manipulation and actuation of cells and genes. This trail-blazing work brings you up to speed on the synthesis and use of metallic nanoparticles in bio-sensing and drug delivery applications, including quantum dots-semiconductors nanocrystals-with their unique electronic and optical properties. It then explores the latest advances in micro and nano manipulation techniques, including manipulators and endoscopes for microsurgery, nano-based optical in-vitro and in-vivo imaging diagnostics, targeted delivery and guided therapy, optical trapping of subcellular components, and optical nano-surgery of subcellular components. Coverage also includes dielectrophoretic methods for biomedical applications, as well as hardware, software, and control issues involved with micro and nano precision robotic systems for cell manipulations and injections. A final section explores state-of-the-art dynamic modeling and analysis for gene manipulations. Showcasing the work of leading international experts and exhaustively referenced, this comprehensive and far-reaching volume helps you achieve greater success in the manipulation, control, modeling, and simulation of bio-devices at the micro and nano scale.

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Free Download Messages to the World: The Statements of Osama Bin Laden By Osama bin Laden; Bruce B. Lawrence
2005 | 292 Pages | ISBN: 1844670457 | PDF | 18 MB
Despite the saturation of global media coverage, Osama bin Laden's own writings have been curiously absent from analysis of the "war on terror." Over the last ten years, bin Laden has issued a series of carefully tailored public statements, from interviews with Western and Arabic journalists to faxes and video recordings. These texts supply evidence crucial to an understanding of the bizarre mix of Quranic scholarship, CIA training, punctual interventions in Gulf politics and messianic anti-imperialism that has formed the programmatic core of Al Qaeda.In bringing together the various statements issued under bin Laden's name since 1994, this volume forms part of a growing discourse that seeks to demythologize the terrorist network. Newly translated from the Arabic, annotated with a critical introduction by Islamic scholar Bruce Lawrence, this collection places the statements in their religious, historical and political context. It shows how bin Laden's views draw on and differ from other strands of radical Islamic thought; it also demonstrates how his arguments vary in degrees of consistency, and how his evasions concerning the true nature and extent of his own group, and over his own role in terrorist attacks, have contributed to the perpetuation of his personal mythology.

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Free Download Margaret Rees, "Menopause for the MRCOG and Beyond Ed 2"
English | ISBN: 1904752446 | 2008 | 130 pages | PDF | 857 KB
This book examines some of the controversies in the management of the menopause and postmenopausal health following publication of the US Women's Health Initiative studies and the UK Million Women Study. It also focuses on how to explain risk to women coping with the menopause and the risks in certain clinical situations. Systemic HRT and non-HRT options for treatment are evaluated, together with diet and lifestyle, alternative and complementary therapies. Conditions associated with the menopause, such as vasomotor symptoms, urogenital and sexual problems, osteoporosis and autoimmune arthritis, breast disease and gynaecological benign and malignant conditions, are covered. The symptoms, diagnosis and treatment of premature menopause, or premature ovarian failure, are detailed, and a section on treating women with concomitant medical problems completes the text. Primarily designed to provide a comprehensive summary for candidates preparing for the Part 2 MRCOG examination, it is also a valuable guide for all healthcare professionals.

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Free Download Materials for Energy Production, Conversion, and Storage
English | 2024 | ISBN: 1032313048 | 349 Pages | PDF (True) | 58 MB
This volume provides a comprehensive review of energy production, management, and its challenges pertaining to various materials. It covers different material fabrication strategies involved in the processes such as laser-assisted fabrication, electrospinning strategy, and so forth, including a review of the different nanostructured materials and challenges in energy management. Factors affecting energy storage and conversion focussing on high entropy and phase change-based materials are covered. The concepts in the book are supported by illustrations and case studies.

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Free Download Mastery in Microsoft Office: A Comprehensive Guide
English | 2024 | ASIN : B0CTJ42NM3 | 348 Pages | True EPUB | 1.4 MB
In today's fast-paced business world, proficiency in Microsoft Office isn't just a valuable skill-it's a necessity. "Mastery in Microsoft Office: A Comprehensive Guide" is the quintessential resource for anyone looking to elevate their office productivity skills to a professional level. Whether you're a student preparing for the workforce, an office worker seeking to enhance your software capabilities, or even a seasoned professional aiming to stay updated with the latest Microsoft Office features, this book is your ultimate guide.

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Free Download Mastering Nim: A complete guide to the programming language
by Andreas Rumpf
English | 2023 | ASIN: B0CH292BY7 | 316 Pages | True PDF | 1.1 MB

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Free Download Vincent L. Wimbush, "Masquerade: Scripturalizing Modernities through Black Flesh "
English | ISBN: 1978715129 | 2023 | 208 pages | EPUB, PDF | 4 MB + 4 MB
Continuing his project of critical analysis of the scriptural formation of culture, Vincent L. Wimbush has gathered in this book essays by scholars of various backgrounds and orientations who focus in different registers on the theme of masquerade as the "play-element" in modern culture. Masquerade functions as a window onto the mimetic performances, dynamics, arrangements, psycho-logics, and politics ("scripturalizing") by which the "made-up" becomes fixed or one among our realities (scripturalization). Modern-world racialization (and its attendant explosions into racialisms and racisms) as the hyper-scripturalization of difference in human flesh (registered in psychosocial relations as a type of "scripture") is argued in this book to be one of the most consequential examples and reflections of masquerade and thereby one of the primary impetuses behind, and determinants of, the shape of the realities of modernities. The open window onto these realities is facilitated by touchstone references to-not exhaustive treatment of-a now famous eighteenth-century life story, The Interesting Narrative of the Life of Olaudah Equiano or Gustavus Vassa, the African, Written by Himself (1789). This story, told by a complexly positioned Black-fleshed self-acknowledged ex-slave/"stranger," is itself a "mask-ing" that throws light on the predominantly white Anglophone world as masking (as scriptural formation). Equiano/Vassa's story as masking helps makes a compelling case for analyzing through Black flesh the ongoing shaping of the modern and the perduring mixed if not also devastating consequences.

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