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Rosi Thomas, "The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks: Discover the Inside Story from an Ex-Nurse about An"
English | ISBN: 1500156132 | 2014 | 340 pages | MOBI | 456 KB
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks The inside story from an ex-nurse on antiaging diet strategies and antiaging tips for skincare The message at the very heart of the book is this - that our skin is the mirror of our overall health, and the only way to keep your skin looking radiant, regenerated and relaxed is from the inside out, not from expensive anti ageing creams which only temporarily mask the problems of ageing, rather like papering over the cracks in a wall. It is pointless wasting your hard-earned cash on expensive lotions and potions to plaster on top of dull, lifeless or poorly nourished skin, because as you have now covered up the blemish you are blind to the rot that continues to eat away underneath. This is the most important fundamental concept of good skincare. Not all of the subject matter in this book is new, however its approach is inspirational, showing you not only what and how, but also why - information often given scanty consideration in other books and publications relating to antiaging and skincare, but which level of understanding is crucial to your long-term success. You will discover: *The fascinating world that is your skin, and what makes it tick - information that is crucial to you making an informed decision about any aspect of your lifestyle/antiaging skincare *How and Why wrinkles develop in your once flawless skin, and 15 major factors (there could be one or two you hadn't thought of) that can accelerate the rate of your skin's natural aging process by as much as 100%. If this doesn't shock you into action then nothing will! *NICHE SECRET REVEALED! The one underlying issue which is the fundamental key to all your health and beauty issues - the holistic link between every system and organ in your body that affects both your health and looks at the most fundamental level. Address this and everything else will fall into place. Want to know what it is? You will find the answer in Section One... *The underground world of Free Radicals clearly explained: how the ensuing state of emergency in your body leaves the pathways to aging and disease wide open, and how the power to break this chain of destruction lies in your hands and your hands alone. Discover lots of antiaging tips and antiaging diet strategies to help you do this *How the 4 most compelling emotions of women with regard to their looks are shamelessly exploited by large skincare companies, whose clever advertising cons them into buying products that - for a very specific reason which you'll later discover - cannot possibly do what they claim. Read Section Two to find out why... *The frightening truths behind botox and cosmetic surgery - how they can become an obsession, a lifetime's commitment. And for what? Discover the answer to this in Section Two... *How chemicals used in oven cleaners and anti-freeze are turning up in organic skincare - and how instead, you can boost your skin's natural properties to tighten and tone from within *NICHE SECRET REVEALED! Why applying daily moisturizer can actually be a death sentence for your skin (this is not what you think, and is intended to slightly agitate your ideas about skincare and antiaging!) *The truth about what's in most of the processed and packaged food you buy, and what big-brand food companies don't tell you about their so-called "healthy" products in the name of profit. Over time these will seriously damage both your health and the integrity of your skin. Discover dozens of antiaging diet tips to help support your skin from the inside *Those foods that are the lifeline of young, beautiful and supple skin - together with a host of ideas and suggestions as to how you can easily incorporate them as a "quick fix" in your everyday routine *Exactly what you need to do to future-proof your skin and turn that ageing process belly-up:- Beautiful results in a matter of weeks Beautiful skin that will last a lifetime

Nicole Hallissey MS RDN CDN, "The Truly Healthy Pescatarian Cookbook: 75 Fresh & Delicious Recipes to Maintain a Healthy Weight"
English | ISBN: 1641523123 | 2019 | 182 pages | MOBI | 2 MB
Find and maintain your healthy weight with fresh and delicious recipes from The Truly Healthy Pescatarian Cookbook.

Philip Zimbardo, "The Time Cure: Overcoming PTSD with the New Psychology of Time Perspective Therapy"
English | ISBN: 1118205677 | 2012 | 337 pages | MOBI | 6 MB
In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future.

Richard Paul, "The Thinker's Guide to The Art of Socratic Questioning"
English | ISBN: 0944583318 | 2016 | 96 pages | EPUB | 601 KB
The Thinker's Guide to the Art of Socratic Questioning introduces readers to powerful methods of inquiry that pinpoint underlying beliefs and systems of logic. Bringing together the principles of critical thinking, Richard Paul and Linda Elder illuminate the practicality and accessibility of Socratic questioning for revealing and solving problems in thought. Teachers, students and professionals will find in this book essential questioning strategies for reasoning within any field of study or endeavor.

Richard Paul, "The Thinker's Guide to The Art of Socratic Questioning"
English | ISBN: 0944583318 | 2016 | 96 pages | PDF | 1387 KB
The Thinker's Guide to the Art of Socratic Questioning introduces readers to powerful methods of inquiry that pinpoint underlying beliefs and systems of logic. Bringing together the principles of critical thinking, Richard Paul and Linda Elder illuminate the practicality and accessibility of Socratic questioning for revealing and solving problems in thought. Teachers, students and professionals will find in this book essential questioning strategies for reasoning within any field of study or endeavor.

Richard Paul, "The Thinker's Guide to Fallacies: The Art of Mental Trickery and Manipulation"
English | ISBN: 094458327X | 2012 | 58 pages | MOBI | 2 MB
The Thinker's Guide to Fallacies introduces the concept of mental trickery and shows readers how to discern and see through forty-four different types of fallacies. Focusing on how human self-deception and manipulation lie behind fallacies, this guide builds reasoning skills and promotes fairminded, logical thought, discussions, and debate.

Dan Schreiber, "The Theory of Everything Else"
English | ISBN: 0008518971 | 2022 | 368 pages | AZW3 | 32 MB
Why are we here? Do ghosts exist? Will we ever travel back in time? Are we being visited by extraterrestrials? Will we ever talk to animals? Are we being told the truth? Are mysterious creatures roaming the Earth? And why, when you're in the shower, does the shower-curtain always billow in towards you?

Sonja Mejcher-Atassi, "The Theatre of Sa'dallah Wannous: A Critical Study of the Syrian Playwright and Public Intellectual "
English | ISBN: 1108838561 | 2021 | 290 pages | PDF | 3 MB
The Theatre of Sa'dallah Wannous is the first book in English to provide a clear sense of the significance and complexity of Wannous' life and work. It is unique in bringing cross-disciplinary scholarship on Wannous together and aligning it with cultural practice and memory by including contributions from leading academics as well as renowned cultural figures from the Arab world. This volume should be of interest to literary and theatre studies scholars, cultural historians, theatre practitioners and anyone who cares about contemporary theatre, Syria and the Arab world. Collectively, the contributions demonstrate the role of cultural production - especially dramatic literature - in providing a portrait of and shaping a culture in the throes of profound transformation.

Father Patrick Desbois, "The Terrorist Factory: ISIS, the Yazidi Genocide, and Exporting Terror"
English | ISBN: 1628729465 | 2018 | 272 pages | MOBI | 939 KB
A riveting, behind-the-scenes look of the Yazidi genocide and the terrorist threat it holds for the West, based on the investigation by Father Patrick Desbois, Costel Nastasie, and their team at Yahad-In Unum, as first shown on 60 Minutes.

Barbara Frale, "The Templars: The Secret History Revealed"
English | ISBN: 1559708891 | 2009 | 232 pages | MOBI | 394 KB
A history of the powerful medieval military order, based on the author's discovery of the long-lost Inquisition transcript of their trial, traces their rise and fall against centuries of war, religious fervor, and power struggles.