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The author explains the basic principles of Zero Balancing and then gives examples of how to use those principles in bodywork through the use of fascinating case histories and detailed stories of individual sessions with clients. Overall the book provides a step-by-step guide for clinicians. Each chapter stands on its own but together they build up to give the whole story of Zero Balancing's unique ability to assist in personal transformation for ZB clients. The book illustrates how working with the body and mind through touch can lead to a richer sense of self and a more satisfying life as well as assisting with numerous health issues.  English | 2021 | ISBN: 4805316616 | 104 pages | PDF | 6.88 MB In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation. In this cookbook, readers will find: 28 recipes for vegan congee-the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts. A chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, and Spaghetti with Pesto and Shiitake. Delicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips. Though we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, is ushering in a new era-one which emphasizes openness in temples and a reconnection to the natural world for ordinary people. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and Zen Vegan Food offers a modern take full of fun and flavor. For anyone interested in a sustainable, plant-based diet, this book will be a revelation-a new way to eat delicious and varied meals the whole family will enjoy.  English | 2021 | ISBN: 1032010827 | 130 pages | pdf | 13.27 MB Using a qualitative, interview-based approach, Kim investigates how conflicting identities and social marginalization affect the mental health of members of the ethnic Korean minority living in Japan.  English | 2021 | ISBN: 1032109092 | 125 pages | pdf | 4.9 MB This book focuses on Youth Climate Courts, a bold new tool that young people in their teensand twenties can use to compel their local city or county government to live up to its human rights obligations, formally acknowledge the climate crisis, and take major steps to address it.  English | 2021 | ISBN: 0262045990 | 307 pages | True PDF | 16.94 MB For fans of computers and comedy alike, an accessible and entertaining look into how we can use artificial intelligence to make smart machines funny.  English | 2021 | ISBN: B09FH1KWHD | 130 pages | epub | 3.64 MB Transform your home into a thriving nursery without unnecessary headaches or stress! This is indoor gardening made easy...  English | 2021 | ISBN: 1419748750 | 48 pages | True EPUB | 50.36 MB A proud, empowering introduction to African American history that celebrates and honors enslaved ancestors  English | 2021 | ISBN: 1602201218 , 978-1802420128 | 256 pages | True EPUB | 8.89 MB Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook. This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!  English | 2021 | ISBN: 0800740491 | 195 pages | True EPUB | 4.93 MB Through engaging stories and inspiring examples of those who have found their sweet spot for success, Williams shows readers how to identify their greatest talent, pursue their greatest passion, and multiply their efforts through teamwork. 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