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Free Download Choosing Help: Your First Step Towards Better Mental Health by Tracy Stecker
English | December 30th, 2025 | ISBN: 1961293463 | 256 pages | True EPUB | 4.02 MB
Why do so many people resist getting help-even when their lives depend on it?

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Free Download Choose Your Self: How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love by Megan Sherer
English | May 6, 2025 | ISBN: 1649633920 | 326 pages | PDF | 1.66 Mb
"A liberating guide for every woman ready to embrace her own worth, heal deeply, and find fulfillment from within." ―Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up

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Free Download Choose Wisely: Rationality, Ethics, and the Art of Decision-Making by Barry Schwartz, Richard Schuldenfrei
English | September 23rd, 2025 | ISBN: 0300283997 | 296 pages | True EPUB | 0.93 MB
A leading psychologist and philosopher challenge the shortcomings of rational choice theory-and propose a new framework for understanding decision-making

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Free Download Cholesterinarme Ernährung: Das große Kochbuch mit 120 cholesterinarme Rezepte Gesund Kochen und den Cholesterin senken
Deutsch | 29. August 2021 | ASIN: B09DMWBYJH | 145 Seiten | Epub | 2.36 MB
Cholesterinarme Ernährung Sie wollen Ihr Cholesterin senken oder einem zu hohen Cholesterinspiegel vorbeugen? Fast jeder hat gehört, dass hohe Cholesterinwerte schädlich sind. Auch die möglichen Folgen sind bekannt: Es besteht die Gefahr von Herzinfarkt, Schlaganfall und Arteriosklerose. Bluttests zeigen jedoch normalerweise nicht, dass Patienten ihren Cholesterinspiegel senken sollten. Denn es gibt keine äußeren Symptome, die einen erhöhten Cholesterinspiegel frühzeitig erkennen lassen. Sofern Sie nicht an einer schweren Krankheit leiden, kann eine Ernährungsumstellung den Cholesterinspiegel effektiv senken. Sport hilft zusätzlich dabei, das Problem in den Griff zu bekommen. Wie die richtige Ernährung aussieht und was Sie sonst noch wissen sollten, verrät Ihnen dieses Kochbuch. Angefangen von Frühstück, Vorspeisen, Hauptspeisen, Desserts und Cholesterinarmes Backen , das Kochbuch beinhaltet viele Rezepte für den kompletten Alltag. Was erwartet Sie in diesem Kochbuch: 120 Cholesterinarme Rezepte mit Nährwertangaben vegetarische Gerichte Cholesterinarm Backen Backen Ein ausführlicher Ratgeberteil für eine Cholesterinarme Ernährung Ein Rundum-Sorglos-Kochbuch, damit Sie gut vorbereitet und gesund Ihren Cholesterinspiegel in den Griff bekommen. Ich wünsche viel Spaß beim Zubereiten, Genießen und viel Gesundheit. Ihre Martina Kahl

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Free Download Yi Gu, "Chinese Ways of Seeing and Open-Air Painting"
English | 2020 | ISBN: 0674244443 | PDF | pages: 336 | 131.5 mb
How did modern Chinese painters see landscape? Did they depict nature in the same way as premodern Chinese painters? What does the artistic perception of modern Chinese painters reveal about the relationship between artists and the nation-state? Could an understanding of modern Chinese landscape painting tell us something previously unknown about art, political change, and the epistemological and sensory regime of twentieth-century China?

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Free Download Chinese Historiography on the Revolution of 1911: A Critical Survey and a Selected Bibliography by Winston Hsieh
English | 1975 | ISBN: 0817933417 | 165 Pages | PDF | 7.3 MB
An examination of the twentieth-century output of Chinese historians on the 1911 revolution.

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Free Download Vijay Sakhuja, Jane Chan, "China's Maritime Silk Road and Asia"
English | 2016 | ISBN: 9384464988 | EPUB | pages: 168 | 1.9 mb
The 21st Century Maritime Silk Road (MSR) can be considered as the most significant strategic outreach by China. It stretches across the large oceanic geography comprising the Western Pacific, the Indian Ocean, the Mediterranean and the North-Western Atlantic. The initiative, founded on historic recall, aims to build a flourishing multi-sectoral maritime economic network across the entire region with land corridors connecting to the terrestrial Silk Road Economic Belt (SREB). It is premised on monetary integration, infrastructure development, connectivity and, people-to-people contacts. It is also an accepted fact that such a vast enterprise would have politics and security as attendant factors. This book examines the broader strategic threads that are at play in this grand and ambitious trans-regional initiative unveiled by China.

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Free Download Kirstine Han (The UK Millennium Cohort Study)"
English | 2010 | ISBN: 1847424767 | EPUB | pages: 320 | 3.7 mb
This book documents the first five years of life of the children of the influential Millennium Cohort Study, which is tracking almost 19,000 babies born in 2000 and 2001 in England, Scotland, Wales and Northern Ireland. This book is the second in a series of books which will report on the findings from the data and follows on from Children of the 21st century: From birth to nine months (The Policy Press, 2005). It takes an extended look at the children's lives and development as they grow and begin formal education, and the implications for family policy, and service planning in health and social services.

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Free Download Children of Mars: The Origins of Rome's Empire (Ancient Warfare and Civilization) by Jeremy Armstrong
English | August 4th, 2025 | ISBN: 0197584977 | 288 pages | True EPUB | 3.61 MB
A fresh narrative history of the rise of Rome's empire in Italy, that exposes the monumental expansion of the Roman familial, social, political, and militaristic way of living across Italy.

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Free Download Cheshire (Slow Travel)
English | July 1, 2025 | ISBN: 1804692689 | 304 pages | EPUB (True) | 20.93 MB
Part of Bradt's distinctive, award-winning series of 'Slow' travel guides to UK regions, the new, thoroughly updated second edition of Cheshire (Slow Travel) celebrates this charming, popular English county. Written with intimate detail and insider tips by two authors raised in Cheshire, it remains the only standalone guidebook to provide in-depth coverage of the county. Already renowned for an abundance of black and white timbered buildings, Cheshire was put firmly on the map in the 2000s thanks to then-resident stars David and Victoria Beckham. The county confounds expectations with its surprisingly varied and dramatic landscapes, ranging from the Cheshire Plain to the wild hills and windswept moors of the Pennines and Peak District in the east, and the upstanding sandstone ridges of the west - not to mention the moody coastal marshes of the Wirral Peninsula, flanked by the major estuaries of the rivers Mersey and Dee, which flow into the Irish Sea. Home to Premier League footballers it may be, but this is also a largely rural landscape that abounds in farm shops and forests, and meres and marinas. Alongside pretty lowland villages lies ample industrial, cultural and scientific heritage, ranging from Bronze Age mining sites and medieval castles to Victorian mills and the UNESCO World Heritage Site of Jodrell Bank, home of the mighty Lovell Telescope. Then there's the county town of Chester with its fascinating Roman history, unique double-decker medieval shopping arcades and the most complete city walls in Britain. Delve deeper into local culture by visiting engaging museums, grand stately homes and formal gardens; by exploring literary connections to Shakespeare, Lewis Carroll and Elizabeth Gaskell; or by gawping at the World Worm Charming Championship (held annually in Willaston). Recuperate by indulging in local artisan food at one of many spruced-up village inns (including Britain's 2023 Pub of the Year), then lay your head in country-house hotels, characterful B&Bs or self-catering estate cottages. Or, for a truly slow experience, profit from Cheshire's canal network, which is perfect for waterside strolls or pootling along in a narrowboat. Whatever floats your particular vessel, Bradt's Cheshire (Slow Travel) guides your way.

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