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Functional Anatomy and Movement: An Atlas for Understanding Anatomy: Master muscle anatomy for strength training and yoga. Your essential anatomy book ... physiology and movement.
English | 3 Mar. 2026 | ASIN: B0GR1ZD3M2 | 299 pages | EPUB (True) | 4.43 MB
Functional Anatomy and Movement: An Atlas for Understanding Anatomy offers a detailed exploration of the human body, focusing on the principles of movement, applied physiology, and muscle anatomy. This anatomy book is structured to provide a comprehensive resource for those interested in strength training anatomy and yoga anatomy.The content begins with foundational concepts for understanding anatomy, covering the skeletal system as the basis for posture, the interplay of the nervous and muscular systems, and the function of fascial tissue in force transmission. You will find information on joint types, motor unit control, and the role of proprioception in kinesthetic awareness.The core of this anatomy atlas is a functional overview of the body's musculature. It systematically examines the muscle groups of the upper body, arms, lower body, and legs. Sections are dedicated to the function of the rotator cuff, the interaction of flexor and extensor muscles, core muscle control, the role of hip musculature in locomotion, and the balance between quadriceps and hamstrings. The book also delves into the deep intrinsic back muscles and their contribution to segmental stabilization.Subsequent chapters connect this knowledge to practical application. The section on strength training anatomy analyzes fundamental exercises like squats, deadlifts, and bench presses, detailing the involved muscle chains, synergists, and stabilizers. It discusses how anatomical knowledge can inform training choices, such as selecting a range of motion for muscle activation and designing a balanced exercise program. The importance of breathing mechanics and core tension for performance and spinal safety is also addressed.For practitioners of yoga, the yoga anatomy section provides insights into the anatomical principles of stability in standing postures, mobility in forward bends and backbends, and spinal rotations. It examines the activation of foot muscles, pelvic and spinal alignment, and the physiological effects of breath control, including the role of the diaphragm and the influence of breathing on the autonomic nervous system. This anatomy and physiology resource is designed for anyone seeking a deeper understanding of the body in motion.

Frontline Survival for Time Travelers in World War II (Volume 9): Kholm - Between the Front Lines and the Assassination (The Time-Traveler's Battlefield in World War II)
English | April 1, 2026 | ASIN: B0F8XVQJLB | 406 pages | Epub | 2.41 MB
A Survival Handbook for Battlefields Beyond Time and SpaceA modern man with no combat experience is suddenly thrust into 1941 - into the desert battlefields of North Africa, where he serves as a private in the German army. He has no political beliefs, no historical baggage - only one goal: survival.Before his eyes roll Rommel's armored divisions, and around him, the roar of British artillery shakes the air. On this battlefield forged from steel and blood, he can rely only on his knowledge from the 21st century and "spoilers" of historical battles. While everyone else fights for ideology and grand narratives, he thinks only of one thing: how to survive on the harsh battlefield - for himself and his comrades.From the blazing sands of Libya to the ruins of Stalingrad, he uses his future-minded thinking to turn textbook battles into feats of survival that defy all expectations. This is not a book about right or wrong in history; it is an extreme thought experiment on the survival of a single modern man on humanity's most brutal battlefields.About the Book: A fast-paced, hard-hitting military fantasy novel. Packed with adrenaline, realistic tactical calculations, and the high-concept question: "Can one man, armed with knowledge from the future, change the course of history in critical moments?" This is exclusively the micro-epic of a time-traveler surviving in the crucible of war.

From Zero to $1,000: The Claude Prompt Playbook That Gets You Paid Fast (The Claude Mastery Series 2)
English | May 5, 2026 | ASIN: B0GZKRXJ3L | 41 pages | Epub | 7.87 MB
〜The Claude Mastery Series 2 〜■ Three months after finishing this book...You are sitting in your favorite coffee shop on a Tuesday morning-not because you have the day off, but because you own your time. You open your laptop, but there's no frantic scrolling through "how-to" videos or "productive procrastination." Instead, you click over to your bank tab and see a balance that has grown by $1,000, $5,000, or even $10,000 since you started this journey.■ Sensory Shift: The New NormalYou feel the cool condensation on your iced latte as you glance at your smartphone. A notification pops up: "Payment Received." It's from a client who values your work and didn't even blink at your premium price. You remember the days of "information overload"-the heavy, suffocating feeling of having 17 browser tabs open and zero dollars to show for it. That weight is gone. Now, your mind is clear, your momentum is unstoppable, and the people around you are starting to ask, "How did you actually make it happen?"■ The End of AnxietyThat old, nagging knot of "imposter syndrome" in your chest has been replaced by a profound, unshakable self-confidence. You no longer worry if you have "marketable skills" because you have the ultimate proof: real humans are paying you for them. The anxiety of the "9-to-5 grind" or the fear of a revenue ceiling has vanished, replaced by the deep relief of knowing exactly how to generate cash on demand using nothing but your brain and a few AI prompts.It's strange, isn't it? You used to struggle so hard, consuming endless free content and sweating over every penny, yet now your revenue grows faster while you're doing less "research" and spending more time enjoying your life. You realized that the more you "learned" without acting, the poorer you stayed-and the moment you narrowed your focus to one decision, the floodgates opened.■ Which Path Will You Choose?[ Path A: The Vicious Cycle ]You keep watching YouTube videos. You keep "researching" the perfect business model. You stay at zero, drowning in an Information Paradox where more knowledge leads to more paralysis. Six months from now, you are in the exact same chair, with the exact same bank balance, wondering "what if."[ Path B: The 1K Money Sprint ]You use the four specific prompts in this playbook to strip away the noise. You execute a 20-day action plan where customer acquisition starts on Day One. You land your first client, prove the model works, and begin the high-speed climb from $1,000 to $10,000 and beyond.■ Inside this Blueprint, you will discover:The "First Prompt" that forces Claude to find the $1,000 skill you already have.The 20-Day Action Plan that ignores logos and websites to focus only on what gets you paid.The "Silence Strategy" for naming your price and getting a "Yes" without discounting.The Volume Secret that turns rejection into raw data for your success.Stop being an "information consumer" and start being a "revenue generator."

From Signal Processing to AGI: A Mathematical Foundation: Volume III: Safety, Synthesis, and Open Frontiers
English | April 2, 2026 | ASIN: B0GF85XSPH | 324 pages | Epub | 1.26 MB
Volume III brings the trilogy to its most ambitious stage by moving from representation and learning to agency, causality, planning, robustness, and the long-range mathematical future of intelligent systems. Here artificial intelligence is no longer treated merely as a collection of predictive models, but as an organized adaptive structure capable of building internal world models, reasoning across modalities, selecting actions, managing uncertainty, and operating under constraints of safety and verification. The volume develops the mathematics of predictive state representations, internal simulation, hierarchical planning, tool use, modular coordination, intervention, and control, while also addressing the emerging demands of advanced AI systems: stability, interpretability, certification, corrigibility, and governance. In this sense, Volume III asks what happens when signal-processing architectures become decision-making systems embedded in complex environments.At the deepest level, the volume argues that any serious path toward more general intelligence must unify inference, memory, abstraction, action, and oversight within a single mathematical framework. It therefore explores frontier topics such as causal intelligence, hybrid symbolic-neural architectures, distributed and collective intelligence, scientific AI, and the open theoretical limits of adaptive systems. Rather than presenting AGI as a vague aspiration, the book treats it as a rigorous research program grounded in control theory, probability, operator theory, optimization, and information geometry. The result is a forward-looking synthesis in which the tools developed across the earlier volumes culminate in a theory of intelligent systems that can not only represent and generate, but also reason, intervene, cooperate, and remain accountable under real-world constraints.

From Prompts to Processes: Engineering Reliable AI Systems Using LangGraph
English | May 4, 2026 | ASIN: B0GX32JR6J | 229 pages | Epub | 156.92 KB

From IT to Qubits: A Quantum Computing Journey: Quantum Technology
English | May 25, 2026 | ISBN: 9798235426214 | 134 Pages | EPUB (True) | 1.73 MB
From IT to Qubits: A Quantum Computing Journey What will I actually learn as an IT professional? If you've heard that quantum computing will break encryption and leave classical hardware behind, but don't know where to start, this book is for you. From IT to Qubits is written from your point of view: a technologist who understands bits, servers, and code, and now needs to grasp qubits, superposition, and entanglement without a physics degree. Here's what you'll discover, chapter by chapter: Chapter 1: Classical IT Under Siege - Why Scaling Fails You'll finally understand why your data center can't solve certain problems-no matter how many GPUs you throw at them. Learn the real limits of Moore's Law from a practitioner's perspective. Chapter 2: Quantum Algorithms That Break Classical Barriers You'll walk through Shor's and Grover's algorithms step by step, focusing on what they actually do for cryptography, search, and optimization-not abstract math. Chapter 3: From Theory to Silicon - How Quantum Hardware Actually Works You'll get a straight explanation of superconducting qubits, trapped ions, and error rates. See what makes current quantum processors noisy and why that matters for real-world IT. Chapter 4: Quantum Software and Programming Models You'll learn how to write code for quantum machines using Qiskit and Cirq. Understand hybrid classical-quantum programs and whether you need to retrain your entire team. Chapter 5: Securing Your Future, Quantum Ethics, & the Ready Workforce You'll find out exactly when "Q-Day" is likely to arrive, how to start quantum safe cryptography migration, and what skills to build in your organization right now. Finally, the closing chapter answers your biggest question: Should I wait or start today? You'll get a practical timeline for the ongoing quantum transition and a clear first step. Why this book is different for you : □ No advanced physics required □ Real IT analogies, not abstract theory □ Quantum Computing Quiz □ Written for developers, architects, and tech leaders

From Fire to AI: A Complete History of Science, Technology, and the Future of Human Civilization
English | April 24, 2026 | ASIN: B0GX2Y64J1 | 621 pages | Epub | 15.08 MB
From Fire to AI is a sweeping intellectual journey through the evolution of human civilization, tracing the powerful relationship between science, technology, and human progress.The book begins in the deep past, where early humans first discovered fire-not merely as a tool, but as humanity's first breakthrough in controlling energy. From that moment, a chain reaction began. Fire transformed diet, expanded human cognition, enabled social bonding, and laid the foundation for chemistry, metallurgy, and all future technological revolutions.As the narrative unfolds, the reader is guided through the Stone Age innovations, the rise of symbolic thinking, and the birth of language-each step representing not just survival, but the expansion of human intelligence and capability.The book takes you across thousands of years of innovation-exploring the revolutions that redefined human life: fire, tools, agriculture, science, industry, digital systems, and intelligent machines.This is not just a history book. It is a story of how humans became a technological species, learning to transform energy, matter, and eventually information-leading toward the modern era of artificial intelligence and beyond.

From Coder to Software Engineer: A Practical Guide to Writing Better Code, Managing Complexity, Testing Effectively, and Shipping Reliable Software
English | 17 May 2026 | ASIN: B0H24W3L8W | 62 pages | EPUB (True) | 392.76 KB
From Coder to Software Engineer is a practical guide for beginner-to-intermediate developers, junior software engineers, self-taught coders, bootcamp graduates, and working programmers who want to move beyond simply writing code and start thinking like professional software engineers.This book explains how to write clearer code, manage complexity, improve design decisions, test more effectively, reduce bugs, work with legacy code, review code with confidence, and ship reliable software in real-world environments.Instead of focusing on theory alone, it gives readers practical habits, checklists, examples, and engineering principles they can apply immediately in everyday development work. Whether you are preparing for your first software job, improving your professional workflow, or trying to become a more dependable engineer, this guide gives you a structured path from coding tasks to engineering judgment.

From AI Agent to Department: How to Build Train, and Scale AI Agents Into High-Performing Deparments (A-genetic Business Series)
English | May 12, 2026 | ASIN: B0GX31WZXD | 280 pages | Epub | 232.74 KB
AI agents are no longer just tools. They are becoming the foundation of high-performing business departments.Most business owners are still experimenting with AI one prompt at a time. They use chatbots, test automations, and try random tools - but they never turn AI into a real operating system for their business.From AI Agent to Department shows you how to move beyond one-off AI tasks and build scalable AI departments that can support operations, analytics, customer support, marketing, growth, and more.This book is written for entrepreneurs, business owners, consultants, creators, and operators who want to use AI practically - without needing to code, hire a large technical team, or chase every new AI trend.Inside, you'll learn how to:Design AI agents with clear roles, responsibilities, and outcomesBuild repeatable workflows that allow agents to operate like a teamTrain AI agents with context, instructions, examples, and guardrailsTurn individual AI agents into structured departmentsMeasure performance using real business metricsScale AI systems across multiple parts of your businessKeep humans involved where judgment, trust, and accountability matterAvoid the common mistakes that make AI workflows unreliableThis is not a book about replacing people. It is a book about building leverage.The businesses that win with AI will not be the ones using the most tools. They will be the ones with the clearest systems. AI becomes powerful when every agent has a role, every workflow has a purpose, and every department is tied to a measurable business outcome.If you already understand that AI can help your business, this book shows you the next step: how to organize AI into a department-level system that can actually scale.Stop experimenting with AI. Start building departments that perform.Build AI departments that are autonomous, aligned, accountable, and ready to scale.

Frauen mit Gewichten: Ein Anfängerleitfaden zu Gewicht und Kraft Training
Deutsch | 17 Jun. 2021 | ASIN: B0CWS2CJ9Q | 49 Seiten | EPUB (True) | 1.47 MB
Suchen Sie nach einem starken und schlanken Körper?Folgen Sie dem heißesten Trend im Frauentraining und erreichen Sie Ihren Traumkörper! Lesen Sie weiter um zu erfahren, wie Sie Gewichte und Krafttraining in Ihr Trainingsprogramm integrieren können, um in so kurzer Zeit wie möglich Ihren besten Körper zu erreichen.Frauen mit GewichtenEin Anfängerleitfaden zu Gewicht und KrafttrainingDieser leistungsstarke Ratgeber liefert Ihnen die lebenswichtigen Zutaten, die Sie für schnelle und effektive Ergebnisse beim Gewicht und Krafttraining benötigen. Dies sind keine Mythen oder Wundermittel...das ist die Wahrheit!Wenn Sie sich diesen Leitfaden schnappen und in Ihr Leben integrieren, sind Sie auf dem besten Weg, einen starken, schlanken Körper aufzubauen und den Körper Ihrer Träume zu haben. Sie können sich Tag und Nacht Muskelaufbau versprechen, aber tatsächlich an Ihren Zielen festzuhalten ist der schwierigste Teil! In diesem Leitfaden erfahren Sie, was funktioniert.- Erfahren Sie, wie Krafttraining Ihren Körper dramatisch verändern kann- Frauen & Krafttraining im Wandel der Zeit- Erhalten Sie schnelle Ergebnisse, indem Sie diese Anfängerworkouts integrieren- Steigern Sie Ihre Gewinne - Ernährungsüberholung- Und sehr viel mehr...Warum es wichtig ist, jetzt in dieses E-Book zu investieren...Lassen Sie sich NICHT von den wenigen Euros, die Sie in dieses E-Book investieren, davon abhalten, eine Entscheidung zu treffen, Ihr Leben zu ändern. Denken Sie stattdessen darüber nach, wie viel Sie verlieren würden, wenn Sie das Angebot hier nicht nutzen würden!Sie könnten wie die 95% der Trainer sein, die nie Ergebnisse erzielen. Machen Sie diesen Fehler nicht! Lernen und integrieren Sie, was in diesem Leitfaden enthalten ist und Sie werden großartige, erstaunliche Ergebnisse mit Gewichten und Krafttraining erzielen.Holen Sie sich den starken und schlanken Körper, von dem Sie geträumt haben, JETZT!