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Access a wide range of tutorials on various topics, including technology, design, business, and more. Whether you're a beginner or an expert, find the perfect tutorial to help you improve your skills and achieve your goals.


Tutorials

TTC – How to Make Stress Work for You

Baturi 31 January 2024 21 0
TTC – How to Make Stress Work for You
Free Download TTC – How to Make Stress Work for You
Last updated 1/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 Lessons ( 9h 41m ) | Size: 8 GB
Life is stressful. There's just no getting around it. But while everyday stressors are a fact of life, that doesn't mean they have to control you. Rather, with the right scientific understanding, you can actually make stress work for you instead of against you.

Tutorials

AloMoves – 21–Day Pilates Strong

Baturi 31 January 2024 28 0
AloMoves – 21–Day Pilates Strong
Free Download AloMoves – 21–Day Pilates Strong
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 21 Videos ( 8h 12m ) | Size: 10.4 GB
Instructor : Bianca Wise
Your Pilates era is here. In 21 days, you'll build an entire Pilates foundation and come away feeling more determined than ever to continue your practice. Over the next three weeks, you'll tune into daily classes that focus on posture, stability, controlled movements, upper and lower body strength, goal setting, and nutrition to help you build achievable, long-lasting habits. Props like ankle weights, bands, a Pilates ball, and hand weights will give you a fiery challenge and level up certain sequences. Prepare to zero in on your mind-body connection so you can feel empowered and renewed with your new Pilates routine.

Tutorials / Free Courses Graphics

Drawing Techniques #2 Shapes, Sighting and Shading

Baturi 31 January 2024 30 0
Drawing Techniques #2 Shapes, Sighting and Shading
Free Download Drawing Techniques #2 Shapes, Sighting and Shading
Published on: 08/2021
Created by: Siobhan Twomey | Video: MP4, H.264, 1280x720 | Audio: AAC, 48000 Hz, 2 Ch
Language: English | Genre: e-Learning | Duration: 00:49:52 | ✅✅File Size: 361.58 MB
After a brief section introducing the concepts and tools, Siobhan dives right into the techniques you need to know to accurately draw complex shapes. This is where you learn to "see" shapes and the space around them. Watch as Siobhan draws a chair – by drawing only the space around the chair – all the while explaining the important concept of recognizing negative space!