Published 7/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.63 GB | Duration: 1h 17m Take the Back and finish your opponent
What you'll learn Take the back effectively Win in brazilian jiu jitsu competitions Learn how to finish an opponent from the back Learn how to train properly to improve faster Requirements Being a Brazilian Jiu Jitsu practitioner Description This is a back attack instruccional made by Jiu Jitsu world champion Javier Zaruski in which you will learn how to take the back effectively and finish your opponent no matter your starting level. With high level detail this is a must have if you want to take your back attack game to the next level. In the beginning you will learn some basic drills to start understanding how to get to a position where you can initiate a back take then you will go throughout different ways to take the back depending on different scenarios and reactions form your opponent and lastly how to finish in a systematic way.With a nice flow roll at the end to see it in a more live setting. It is very important than in each step of the way you take the time to drill and try each position in live rolling at your academy and when that is working in a high percentage ratio move to the next one until you master the whole instruccional. It is really important to point at the fact that the back attacks are statistically the most effective of al Jiu Jitsu no matter the ruleset GI or NO-GI the back attacks are king. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Exposing the back Lecture 2 Back exposure drill 1 Lecture 3 Back exposure drill 2 Lecture 4 Back exposure drill 3 Section 3: Attacking the turtle position Lecture 5 Attacking the turtle position 1 Lecture 6 Attacking the turtle position 2 Lecture 7 Attacking the turtle position 3 Lecture 8 Attacking the turtle position 4 Lecture 9 Attacking the turtle position 4 continuation Section 4: Getting the back from other common positions Lecture 10 Mount Lecture 11 Failed Kneecut Lecture 12 The single leg X Lecture 13 SLX to back take continuation Section 5: Finishing the fight Lecture 14 Critical Concepts Lecture 15 Critical Concepts 2 Lecture 16 Finishing Mechanics Lecture 17 Finishing mechanics Lecture 18 The Triangle Section 6: Flow roll Lecture 19 Roll Brazilian Jiu Jitsu practitioners from beginners to experts
