Last updated 11/2016 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.17 GB | Duration: 2h 21m An indepth guide to b-boy foundation, style and technique made simple
What you'll learn Gain Confidence in Learning Breakdance Moves and Dancing in general Learn the Foundation of B-boying Become Stronger and More Flexible Create your Own Style and Be Yourself Learn How To Become Better 2x Faster HAVE FUN!!! Requirements You can learn these moves anywhere You need patience and awareness You need a floor big enough to practice You need a soft surface to practice the harder moves Description THE TAO OF BREAKDANCE: An indepth guide to b-boy foundation, Technique and Style made SIMPLE. GO FROM WALLFLOWER TO DANCE FLOOR KING! Become Confident and learn how to dance. Have you been to parties or "Breakdance Jams" (B-boy Competitions) and seen those guys spinning on the floor and doing Amazing moves? Have you always wanted to learn but were too nervous to take class or didn't know where? The Tao Of Breakdance Destroys all of your limiting beliefs, because YOU can do it and you can learn it in 2x the time than taking class. Why most people can't/won't dance? One of the reasons is that they are stuck in their heads and have no idea what to do when they get on the dance floor and everyone is looking!! When I was first starting I was so nervous to get on the dance floor and dance that I would freeze up and refuse to go in. After you learn these moves and get the key concepts down you will get to where it took me 3 years to get to. You will have the Confidence to jump into the dance floor without thinking about it because you will drill all the moves you need to look like an amazing dancer with years of experience behind his belt. HERE IS WHAT YOU GET WHEN YOU JOIN NOW! MODULE 1 Intro - Explain - Stretches - Prepare - Workout - Practice Schedule (lvl 1 2 3) Pick and choose, the Blueprint - Plug and play formula for really great sets MODULE 2 Foundation - Explain - Show - Tell - Exercises Top Rock - Footwork - Freezes TOPROCK Front StepIndian StepSpreadsSalsa StepKick TwistKick StepD-Pad Concept TOP 2 BOTTOM W'sCorkscrewKnee DropJump DownsSweep FOOTWORK 6 Step3 Step2 StepCriss CrossHooksChairCC'sHelicoptersKickoutsZulu Spin FREEZES Stab Concept Baby FreezeTurtle FreezeNeedleChair FreezeFloor Freezes MODULE 3 Blowups - Easy powermoves - Transitions FREEZES/BLOWUPS Elbow Freeze Handstand FreezeAirchairHollowback UpperHollowback Lower TRANSITIONS (The Flow) Rollback Knee Drop PrepSweep Transition POWER (The Flashy Moves) Swipes 1 Legged SwipesThe Windmill MODULE 4 Style - Putting sets together - Combinations Level Change Speed ChangeStop and GoCutting MovesCreate your own style so you don't look like everyone else (Character) I have made the course as easy as possible to do at home so you can practice stress free with no pressure. This course helps those who don't want to take class and learn in a public setting and want the comfort and safety of learning from home in your bedroom. BECOME an amazing B-boy, Dancer and Awesome interesting individual in general! Overview Section 1: MODULE 1 - Let's Get it Started!! Lecture 1 Introduction Lecture 2 Stretches Lecture 3 How to Practice + Plug and Play Moves! Section 2: MODULE 2 - Top Rock Lecture 4 Front Step Lecture 5 Indian Step Lecture 6 Spreads Lecture 7 Salsa Step Lecture 8 Kick Twist Lecture 9 Kick Step Lecture 10 D-Pad Concept Section 3: MODULE 2.1 - Top 2 Bottom Lecture 11 W's Lecture 12 Cork Lecture 13 Knee Drop Lecture 14 Jump Down Lecture 15 Sweep Section 4: MODULE 2.2 - Footwork Lecture 16 6 Step Lecture 17 2 Step Lecture 18 3 Step Lecture 19 Criss Cross Lecture 20 Hooks Lecture 21 Chair Lecture 22 C C's Lecture 23 Helicopters Lecture 24 Kickouts Lecture 25 Zulu Spins Section 5: MODULE 2.3 - Freezes Lecture 26 The Stab Concept Lecture 27 Baby Freeze Lecture 28 Turtle Freeze Lecture 29 Needle Freeze Lecture 30 Chair Freeze Lecture 31 Floor Freezes Section 6: MODULE 3 - Blowups | Power Moves | Transitions Lecture 32 Make the Crowd go WOO! What are BLOWUPS? Lecture 33 Elbow Freezes Lecture 34 Handstand Freezes Lecture 35 AirChair Lecture 36 Lower Hollowback Lecture 37 Upper Hollowback Lecture 38 Transitions - Rollback Lecture 39 Transitions - Knee Drop Prep Lecture 40 Transitions - Sweep Transition Lecture 41 POWER - Swipes Lecture 42 POWER - 1 Leg Swipes Lecture 43 POWER - Windmill Section 7: MODULE 4 - Style | Dynamics Lecture 44 Level Changes Lecture 45 Speed Changes Lecture 46 Stop and Gos Lecture 47 Cutting Moves Lecture 48 Create your own character This Course is for people who are looking to learn how to breakdance but are too nervous to learn in a public setting,Open minded individuals,Physically Active people,This course is NOT for those who don't want to get better at dance,This course is NOT for those with medical conditions and physical injuries
