The Art of Moving Meditation What you'll learn How to control astral energy How to generate astral energy How to meditate How to do moving meditation How to perform yoga Requirements Pore breathe Description Learning to move your energy with body is one of the oldest energy work techniques on record. It can be done fast or slow. For martial arts or healing. But what are the different ways to do this and why should you do this?Walking your way into your own power is a fundamental, and primal, way of experiencing your own world. Now you just aren't immersed in the elements, you are the elements. Long used by Theraveda monks of the Forest Wat tradition to cover vast distances with tiring this technology is now available to you.With this you will truly feel what it is to walking in the timeless world of the astral. And it something you can do anywhere you wish anytime you want.This is not mere fantasy, but a visceral reality for those who take the time to learn it. And it is a lifetime skills as well.In short, a crash course in how to actively use the energy of your body by directing it with your body will be made available to you.So, whether new, or old, to energy work come along on this adventure with SixtySkills and learn how to astral walk! Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Requirements Section 2: Theory Lecture 3 Why train astral walking? Lecture 4 The Grounding Effect Lecture 5 Different Energies Lecture 6 Electric and Magnetic Issues Lecture 7 Astral Effects Section 3: How to Practice Lecture 8 Astral Breathing Practice Lecture 9 Astral Walking Lecture 10 Practice Design Lecture 11 Things to Think About Section 4: Conclusion Lecture 12 Things Not Covered Here Lecture 13 Conclusion Anyone who wants to learn to meditate,Anyone who wants to learn magick,Anyone who wants to learn magic,Anyone who wants to learn energy work