Last updated 6/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 3.64 GB | Duration: 2h 54m Stop feeling like you're not good enough: A systematic, practical approach to replacing Shame with Confidence
What you'll learn What "shame" really is and how it's affecting your self-confidence How to use honesty to build social confidence in any situation How to manage others' negative reactions to your honest self-expression What it means to become truly shameless and possess authentic confidence How to overcome sexual shame, form better relationships, and build a healthy love life An effective blueprint for developing the courage you need to publish your ideas, speak your opinions, and express yourself creatively Requirements Willing to feel uncomfortable in order to grow Ready to live more honestly and overcome your shame A desire to stop seeking approval from others and start living authentically Description Shame can lead people to be dishonest, hide their true self, and lose all self-confidence in social situations.It's the number one thing standing between you and an enjoyable, rewarding life.For many of us, Shame – mental, physical, emotional, social, and sexual – rules our lives. It stops us from pursuing the things that could give our life real meaning.Worse, it destroys our self-confidence with negative thoughts.But there's good news.Shame CAN be managed. Shame CAN be overcome. You CAN become a more confident, self-loving person.Don't let something as defeatable as Shame hold you back from healthy relationships, better friends, and high self-esteem.This course provides a practical blueprint, full of real-life exercises, designed to help you become truly Shameless."This is the most practical and effective way to develop confidence that I have ever come across. It seems surprising at first that confidence comes from getting rid of shame, but Dan is spot on, and putting this course into practice is making me more confident than I have ever been in my life."Tim PinnockThe word "shameless" is often used in a negative way, as if it's a bad thing to be.Yet being shameless is the most enjoyable way to live!Confidence is, in essence, the opposite of shame. A confident person knows there's nothing "wrong" with them, that they are valuable just the way they are.When you conquer Shame, your confidence will soar.You'll soon find that those negative thoughts always dragging you down are no longer there. One day, you'll stand in front of the mirror, peer at your reflection, and say, "Hey, I really like that person looking back at me.""Dan gets straight to the point in this course. After outlining the mechanics of shame and how it undermines our confidence, he outlines practical steps to start eliminating shame and thus raising your natural level of confidence."Fred LunjevichShamelessness creates confidence.In this course, we'll break down the psychology behind shame. We'll tackle all the beliefs that make you think, "I'm not good enough." And then you'll be given real-life opportunities to put your shamelessness to the test.Confidence is the recipe to loving yourself. Once you're confident, your relationships, career and passions will thrive.There is nothing more important to your quality of life than becoming shameless.It's time to take that first step."Insightful and eye-opening. Opens up new life opportunities by changing the way you think. I'm finding genuine long-term benefits from this course."Issy NancarrowDan Munro is a bestselling author who has been coaching students for almost 10 years, following a career spent rehabilitating serious criminal offenders. He's helped 1000s overcome their shame and live a better life by building a confident mindset and a powerful philosophy that can't be rattled.This course represents all the knowledge and tools he has learned and successfully applied to his clients and his own personal growth as a coach, father, husband, and friend."Dan is very knowledgeable about the subject. More importantly, he provides practical steps that can help people take 100% ownership of their personal life experiences, resulting in greater honesty and confidence. This course was powerful and impactful."Bill KaffertyEnroll now at no risk! The Shamelessness: Total Social Confidence course includes a 30-day money-back guarantee. Learn how to stop feeling like you're not good enough and start achieving your goals today! Overview Section 1: Getting Started Lecture 1 Welcome! Lecture 2 TLDR: Concise summary of the whole course Lecture 3 What is "shame"? Lecture 4 Exercise: Shame List Lecture 5 What creates shame? Lecture 6 What does it mean to be "shameless"? Lecture 7 Exercise: Reflecting on shamelessness Lecture 8 More support Section 2: Building Confidence Lecture 9 The Confident Mindset Lecture 10 Building up to it Lecture 11 The Obvious Truth Lecture 12 Shame Grid instructions Lecture 13 Exercise: Shame Grid Section 3: Overcoming Sexual Shame Lecture 14 Introduction Lecture 15 What is sexual shame? Lecture 16 How does sexual shame affect us? Lecture 17 Depressurizing sex Lecture 18 How to express your sexuality Lecture 19ONUS Ask Dan Anything: How to make the first move Lecture 20 Expressing yourself physically Lecture 21 Don't forget... Section 4: Advanced concepts Lecture 22 Dealing with bad reactions Lecture 23 Publishing opinions and content Lecture 24 Eliciting Helpful Feedback Lecture 25 Next steps... People-pleasers and shy or anxious people,Anyone that doesn't feel confident in social situations,Anyone suffering from shame, or a feeling of not being "good enough",Single people and couples struggling with sexual shame issues in the bedroom,Creative people or entrepreneurs that are afraid of pursuing their dreams