English | ASIN: B091J9NJ3W | 2021 | 5 hours and 57 minutes |MP3|M4B | 164 MB
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: Bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day?
In Gut Health Hacks, you'll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you'll find tips and tricks. From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks.

Read More

English | ASIN: B08LLGN3PZ | 2021 | 10 hours and 43 minutes |MP3|M4B | 294 MB
As the shockwaves of COVID-19 continue to spread, and as the smoke clears from a year of anger and unrest, many people feel forlorn about the future. In End State, James Plunkett argues that this can be a moment not of despair, but of historic opportunity - a chance to rethink, renew, and reform some of the most fundamental ways we organise society. In much the same way as societies emerged stronger from crises in the past - building the state as we know it today - we, too, can build a happier future. James Plunkett has spent his career thinking laterally about the complicated relationships between individuals and the state. First as an advisor to Gordon Brown, then a leading economic researcher and writer, and then in the charity sector, helping people struggling at the front-line of economic change.
James combines a deep understanding of social issues with an appreciation of how change is playing out not in the ivory tower, but in the reality of people's lives. Now, in his first book, he sets out an optimistic vision, exploring nine ways in which our social settlement can be upgraded to harness the power of the digital age. Covering a dizzying sweep of geography and history, from London's 18th Century sewage systems to the uneasy inequality of Silicon Valley, it's a thrilling and iconoclastic account of how society can not only survive, but thrive, in the digital age. End State provides a much-needed map to help us navigate our way over the curious terrain of the twenty-first century.

Read More

English | ASIN: B098YQG6D2 | 2021 | 15 hours and 21 minutes |MP3|M4B | 421 MB
In Cross of Snow, the result of more than 12 years of research, including access to never-before-examined letters, diaries, journals, and notes, Nicholas Basbanes reveals the life, the times, the work - the soul - of the man who shaped the literature of a new nation with his countless poems, sonnets, stories, essays, and translations, and whose renown was so wide-reaching that his deep friendships included Charles Dickens, Nathaniel Hawthorne, Ralph Waldo Emerson, Julia Ward Howe, and Oscar Wilde.
Basbanes writes of the shaping of Longfellow's character, his huge body of work that included translations of numerous foreign works, among them, the first rendering into a complete edition by an American of Dante's Divine Comedy. A portrait of a bold artist, experimenter of poetic form, and an innovative translator - the human being he was, the times in which he lived, the people whose lives he touched, his monumental work, and its place in his America and ours.

Read More

English | ASIN: B09979FF2B | 2021 | 4 hours and 59 minutes |MP3|M4B | 138 MB
Explore effective strategies to improve your mental health, with this engaging and practical book. All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help listeners rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.

Read More

English | ASIN: B0992TS1QC | 2021 | 10 hours and 56 minutes |MP3|M4B | 301 MB
A History of Evangelism in North America guides listeners on a tour through circuit riders and tent meetings to campus evangelism and online ministries. Academic research combines with gospel faithfulness and love for the lost in this historical survey. Few Christians recognize the historical backgrounds of various evangelistic ministries, their theological traditions, or their guiding principles. A History of Evangelism in North America explores evangelism methodologies and legacies from the early 1700s to today.

Read More

English | ASIN: B08X98R46Z | 2021 | 2 hours and 16 minutes |MP3|M4B | 124 MB
The son of one of the greatest writers of our time - Nobel Prize winner and internationally best-selling icon Gabriel García Márquez - remembers his beloved father and mother in this tender memoir about love and loss. In March 2014, Gabriel García Márquez, one of the most acclaimed writers of the 20th century, came down with a cold. The woman who had been beside him for more than 50 years, his wife, Mercedes Barcha, was not hopeful; her husband, affectionately known as "Gabo", was then nearly 87 and battling dementia. I don't think we'll get out of this one, she told their son Rodrigo.
Hearing his mother's words, Rodrigo wondered, "Is this how the end begins?" To make sense of events as they unfolded, he began to write the story of García Márquez's final days. The result is this intimate and honest account that not only contemplates his father's mortality but reveals his remarkable humanity. Bittersweet and insightful, surprising and powerful, A Farewell to Gabo and Mercedes celebrates the formidable legacy of Rodrigo's parents, offering an unprecedented look at the private family life of a literary giant. It is at once a gift to Gabriel García Márquez's readers worldwide and a grand tribute from a writer who knew him well.

Read More

Walking With Herb 2021 720p WEBRip x264 AAC-YiFY
Language: English
981.13 MB | 01:46:52 | MP4 | 1280x522 | MP4a-40-2, 48 Khz, 2 channels, 128 Kbps
Genre: Comedy
iMDB info
Provider: Lori.Yagami

Sixty-five-year-old Joe Amable-Amo thinks nothing much in his background distinguishes him from other guys his age. He is struggling with his faith after tragedy hits. As the former amateur golfer's life continues to unfold, Joe is b

Read More

Those Who Wish Me Dead 2021 720p 10bit BluRay 6CH x265 HEVC-PSA
Language: English
871.55 MB | 01:39:41 | MKV | 1280x536 | A_AAC-2, 48 Khz, 6 channels, 207 Kbps
Genre: Action | Drama | Thriller
iMDB info
Provider: Lori.Yagami

A teenage murder witness finds himself pursued by twin assassins in the Montana wilderness with a survival expert tasked with protecting him -- and a forest fire threatening to consume them all.

Read More

The Birthday Cake 2021 720p BluRay x264 AAC-YiFY
Language: English
854.69 MB | 01:33:00 | MP4 | 1280x566 | MP4a-40-2, 48 Khz, 2 channels, 128 Kbps
Genre: Crime | Thriller
iMDB info
Provider: Lori.Yagami

On the 10th anniversary of his father's death, Giovanni reluctantly accepts the task of bringing a cake to the home of his uncle, a mob boss, for a celebration. Just two hours into the night, Gio's life is forever changed.

Read More

Take Back 2021 720p BluRay x264 DTS-MT
Language: English
3.29 GB | 01:29:18 | MKV | 1280x532 | A_DTS, 48 Khz, 6 channels, 1509 Kbps
Genre: Action | Thriller
iMDB info
Provider: Lori.Yagami

Zara (Gillian White) and Brian (Michael Jai White) are living the perfect small town life when a mysterious stranger from Zara's secret past kidnaps their daughter and now they must race to save her life.

Read More