Street Dance Skills & Drills - The BBoy Bootcamp (Super Power Practice) by Barry Rabkin English | September 6, 2012 | ISBN: 1478344288 | 150 pages | EPUB | 0.09 Mb You need the most effective practice skills and drills to get the fastest results. "Street Dance Skills & Drills - BBoy Bootcamp" includes over 140 pages of the most effective training techniques used by your favorite street dancers all over the world! No matter who you are, the better your practice sessions, the more progress you'll make and the faster your power and style will improve! With a foreword by BBoy Pioneer Kujo of the legendary Soul Control and Ill-Abilities Crew, these proven techniques break down everything you need to accelerate your street dance results! Barry "GRIZ" Rabkin is the founder of CypherStyles.com, the world's largest street dance source! GRIZ's lessons make it easy for beginners of all ages to quickly master advanced concepts and help experienced dancers perfect their own unique styles. GRIZ has spent over a decade professionally performing and teaching street dance, sharing the most effective practice and training theories. His research led him to a degree in Psychology and certification as both a National Council on Strength and Fitness Personal Trainer and a Sports Nutritionist. GRIZ has had the opportunity to learn secrets from hundreds of world class dancers and the "Super Power Practice" book series passes all that focused knowledge on to you. Take your street dancing to the next level! Join the thousands of people all over the world who have already learned street dancing from CypherStyles.com!
English | 2021 | ISBN: 1492076988 | 330 pages | True PDF | 14.86 MB With over 75 million downloads per month, Spring Boot is the most widely used Java framework available. Its ease and power have revolutionized application development from monoliths to microservices. Yet Spring Boot's simplicity can also be confounding. How do developers learn enough to be productive immediately? This practical book shows you how to use this framework to write successful mission-critical applications. Mark Heckler from VMware, the company behind Spring, guides you through Spring Boot's architecture and approach, covering topics such as debugging, testing, and deployment. If you want to develop cloud native Java or Kotlin applications with Spring Boot rapidly and effectively--using reactive programming, building APIs, and creating database access of all kinds--this book is for you. Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machines or Cables by HMW Publishing English | December 27, 2012 | ISBN: 1535244941 | 150 pages | EPUB | 0.97 Mb [b]Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching video tutorial included! Silence of the Heart: Dialogues with Robert Adams By Robert Adams 1999 | 374 Pages | ISBN: 1889051535 | PDF | 3 MB One of the clearest presentations of India's Advaita Vedanta, the doctrine of Oneness. Adams, an American student of the great master, Ramana Maharshi, discourses with wisdom and delightful humor as he clarifies for Westerners India's teaching of Ultimate Reality.
Siberia and the Gulag: The History and Legacy of Russia's Most Notorious Territory and Prison Camp System by Charles River Editors English | January 16, 2019 | ISBN: 1793187886 | 135 pages | EPUB | 6.00 Mb *Includes pictures
Shut up!: 7 Simple Steps to Master Your Negative Self-Talk, Remove Anxiety Symptoms, Stop Beating Yourself up, Then Take Back Power, and Build Good Habits by Mike Nichols English | August 1, 2021 | ISBN: N/A | ASIN: B09BGPDB3C | 134 pages | EPUB | 0.20 Mb Want to learn how to really remove anxiety symptoms? Keep reading... Self-Discipline to Exercise: The Ultimate Beginner's Guide To Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness by Freddie Masterson English | February 9, 2018 | ISBN: 1774350092 | 82 pages | EPUB | 0.24 Mb People who accomplish great things owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Searching for Schindler: A Memoir By Thomas Keneally 2008 | 288 Pages | ISBN: 0385526172 | EPUB | 2 MB [center] Satellite DNAs in Physiology and Evolution English | 2021 | ISBN: 303074888X | 241 Pages | PDF EPUB | 16 MB It presents the gene-regulatory aspect of satellite DNAs in different model systems including mammals, insects and plants. In addition, evolutionary aspects of activation of satellite DNAs in terms of transcription and proliferation are highlighted, revealing the role of satellite DNAs in the process of adaptation to changing environment and in the speciation process. SOE's Secret Weapons Centre: Station 12 By Des Turner 2011 | 256 Pages | ISBN: 0752459449 | EPUB | 1 MB [center] |