:
Calisthenics Workouts: Many Exercises To Strengthen Your Heath: Workout Toturials by Mr MOORE TAMARA
English | August 9, 2021 | ISBN: N/A | ASIN: B09C2H2TDW | 60 pages | EPUB | 4.88 Mb
Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. This book includes: What Calisthenics is, The Benefits of Calisthenics, The Ultimate Beginner's 7 Day Guide and The Beastmode 30 Day Calisthenics Workout Plan. It is a helpful guide for you if you are a beginner.
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
https://rapidgator.net/file/233a15c95865ca09f06b066fdc64f163/1csr7.Calisthenics.Workouts.Many.Exercises.To.Strengthen.Your.Heath.Workout.Toturials.rar.html
http://nitro.download/view/017CAF3AF0EF713/1csr7.Calisthenics.Workouts.Many.Exercises.To.Strengthen.Your.Heath.Workout.Toturials.rar
https://uploadgig.com/file/download/5eef4f1BD5e204aa/1csr7.Calisthenics.Workouts.Many.Exercises.To.Strengthen.Your.Heath.Workout.Toturials.rar