All about exercise: The ultimate fitness guide by Tony Ray English | 2022 | ISBN: N/A | ASIN: B0B7KTMFQ3 | 80 pages | EPUB | 3.56 Mb The body is a wonderful thing. With regular training, we can literally transform ourselves. How we train depends on what we want to achieve, but with a little bit of effort, we can improve our strength, our size, our endurance, our power and even our appearance. The first part of the book is about weigh training. Learn how to construct the perfect routine and how to get the most our of every workout. The second chapter is all about cardiovascular training. Which exercise are the best and which to avoid. Once you've read this book, you'll know how to plan out and achieve all of your fitness goals, so the next time you step inside the gym, you'll know exactly what you need to do. We've included lots of tips and tricks to give you the best chance of success.
Owen Bruhn, Ainslie Meares, Pauline McKinnon, "Ainslie Meares on Meditation: Dissolve tension, anxiety & pain.Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares." English | 2017 | pages: 152 | ISBN: 0646966936 | EPUB | 0,3 mb Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live a calm, active life.
Uncle Crypto, Maggy Graham, "Aha! So That's What Bitcoin Is!: Step-by-Step Guide to Cryptocurrency in Pictures & Plain Language" English | 2022 | ASIN: B0B7QG7WF7 | EPUB | pages: 57 | 2.6 mb 47 illustrations make the material fun and easy to learn Against Political Equality: The Confucian Case (The Princeton-China) by Tongdong Bai English | December 24, 2019 | ISBN: 0691195994, 069123020X | True EPUB | 344 pages | 0.5 MB How a hybrid Confucian-engendered form of governance might solve today's political problems
Nidhi Srinivas, "Against NGOs: A Critical Perspective on Civil Society, Management and Development" English | ISBN: 1108840388 | 2022 | 300 pages | PDF | 2 MB Aesthetic Experience and Somaesthetics By Richard Shusterman (editor) 2018 | 220 Pages | ISBN: 9004347690 | PDF | 6 MB This essay collection explores the crucial connections between aesthetic experience and the interdisciplinary field of somaesthetics. After examining philosophical accounts of embodiment and aesthetic experience, the essays apply somaesthetic theory to the diverse fine arts and the art of living. Aeschylus : Suppliants (Companions to Greek and Roman Tragedy) by Thalia Papadopoulou English | 2014 | ASIN: B00I0TXDE8 | 190 Pages | True PDF | 2.89 MB Aeneid (Hackett Classics) by Publius Vergilius Maro, translated by Stanley Lombardo English | March 15, 2005 | ISBN: 0872207323, 0872207315 | True EPUB | 432 pages | 2.2 MB Long a master of the crafts of Homeric translation and of rhapsodic performance, Stanley Lombardo now turns to the quintessential epic of Roman antiquity, a work with deep roots in the Homeric tradition. With characteristic virtuosity, he delivers a rendering of the Aeneid as compelling as his groundbreaking translations of the Iliad and the Odyssey, yet one that-like the Aeneid itself-conveys a unique epic sensibility and a haunting artistry all its own.
Advances in Effective Flow Separation Control for Aircraft Drag Reduction: Modeling, Simulations and Experimentations by Ning Qin English | EPUB | 2020 | 340 Pages | ISBN : 3030296873 | 121 MB This book presents the results of a European-Chinese collaborative research project, Manipulation of Reynolds Stress for Separation Control and Drag Reduction (MARS), including an analysis and discussion of the effects of a number of active flow control devices on the discrete dynamic components of the turbulent shear layers and Reynolds stress. From an application point of view, it provides a positive and necessary step to control individual structures that are larger in scale and lower in frequency compared to the richness of the temporal and spatial scales in turbulent separated flows.
Paul R. Peluso, "Advanced Principles of Counseling and Psychotherapy: Learning, Integrating, and Consolidating the Nonlinear Thinking of Ed 2" English | ISBN: 036753858X | 2022 | 244 pages | PDF | 16 MB The second edition of Advanced Principles of Counseling and Psychotherapy covers advanced helping- skills topics, including inductive reasoning, Socratic questioning, and creatively creating second- order change. Chapters explore strategies for using paradoxical interventions, including the use of humor, and working with double- binds. Professors and students alike will find that Advanced Principles of Counseling and Psychotherapy, 2nd ed., is not just a guide to training; it provides an in- depth understanding of material covered in introductory courses and supplements the material students will cover in practicum and internship. |